1/30
Looks like no tags are added yet.
Omega 3 (Fish Oil)
FDA approved for lowering triglycerides
Omega 3 (Fish oil)
Interactions:
* contraceptives decrease triglyceride lowering effect
* Increase bleed risk with anticoagulants/ anti platelets ( high doses of this supplement)
* Orlistat decreases absorption
Omega 3 (Fish Oil)
can cause belching, flatulence, diarrhea
Glucosamine Sulfate
Treating mild osteoarthritis
Glucosamine chloride and chondroitin sulfate
Treating moderate to severe osteoarthritis
Glucosamine/Chondroitin
Caution with shellfish allergy
Melatonin
Treatment of jet lag or insomnia
Melatonin
Should take after flying. Not a preventative
Coenzyme Q10
Helps with congestive heart failure
Coenzyme Q10
Can help lower blood pressure when combined with prescription anti hypertensives
Ashwaganda
Believed to help with insomnia and stress
Ashwaganda
Many interactions with medications commonly used for hypertension, diabetes, thyroid, sedatives, etc
Turmeric
Helps with osteoarthritis, allergies, and dyspepsia
turmeric
Interacts with diabetes medications and anticoagulants
Turmeric
Can cause liver damage
Echinacea
Treatment and prevention of colds and upper respiratory infections
Echinacea
May reduce the duration of a cold
Echinacea
Caution with ragweed allergy
Cranberry
Reduce risk of UTI
Cranberry
Doesn't help treat a UTI
Garlic
Used to lower blood pressure and cholesterol
Garlic
Effectiveness of this plateaus after 24 weeks
Ginseng
Helps with short term memory, prevention of colds, and management of diabetes
Ginseng
Caffeine like side effects and bleed risk
Gingko Biloba
Prevention and treatment of Alzheimer's and dementia ( is actually not beneficial )
Gingko Biloba
Severe bleed risk and interactions with other medications- not recommended at all
Açaí
Believed to help with osteoarthritis, weight loss, and metabolic syndrome
Açaí
No interactions or adverse reactions
Butterbur
Prevention of migraines, intensity, and duration
Feverfew
Reduces migraine pain and side effects
Feverfew
Concern with ragweed allergy