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What is the formal definition of Euthenics?
The study of improving human well-being through improvements in the environment and lifestyle.
Who coined the term "Euthenics" and in which century?
Ellen Swallow Richards in the late 19th century.
What is the primary difference between Euthenics and Eugenics?
Euthenics focuses on environmental improvements; Eugenics focuses on genetic/hereditary improvements.
What is the main goal of Euthenics as a field?
To optimize human function and well-being by improving living conditions and reducing environmental stressors.
What are the two main components of the environment studied in Euthenics?
The physical environment (air, water, housing) and the social/cultural environment.
What is "Human Ecology" in the context of Euthenics?
The study of the interrelationships between humans and their physical, social, and biological environments.
What is a "determinant of health"?
Any factor (social, economic, physical, behavioral, or genetic) that influences health status.
List three key physical environmental factors affecting human health.
Air quality, water quality, and safe housing/shelter.
Why is nutrition a central focus in foundational Euthenics?
Because access to nutritious food is critical for growth, immune function, and chronic disease prevention.
What is the difference between health promotion and disease prevention?
Health promotion enhances overall well-being; disease prevention focuses on avoiding specific illnesses.
What is socioeconomic status (SES) and why does it matter in Euthenics?
SES is income, education, and occupation; it determines access to resources like healthy food and healthcare.
What is the "built environment"?
Human-made surroundings including buildings, parks, roads, housing, and transportation systems.
Give three examples of built environment features that affect health.
Public transportation, availability of sidewalks/bike lanes, and access to parks.
What is the difference between acute and chronic environmental exposures?
Acute is short-term high-dose (e.g., chemical spill); chronic is long-term low-dose (e.g., air pollution).
Define "sustainability" in basic Euthenics terms.
Meeting current human needs without compromising future generations' ability to meet their own needs.
Name the three pillars of sustainability.
Environmental sustainability, Social sustainability, and Economic sustainability.
What is an ecological footprint?
A measure of human demand on Earth's ecosystems compared to the planet's capacity to regenerate.
Why is community engagement important in Euthenics practice?
It ensures interventions are culturally relevant, accepted, and effective for that specific community.
What is the significance of green spaces in urban environments?
They improve air quality, reduce heat islands, encourage physical activity, and promote mental well-being.
Define a "risk factor" in environmental health.
An attribute or exposure that increases the likelihood of developing a disease or injury.
What role does education play in foundational Euthenics?
It empowers individuals with health literacy to make informed lifestyle and healthcare decisions.
What is the difference between primary and secondary prevention?
Primary prevents disease before it occurs; secondary detects and treats disease early.
How does poor housing quality directly impact physical health?
Causes respiratory issues (mold), injuries (hazards), vector-borne diseases (pests), and chronic stress.
What is "Environmental Justice"?
Fair treatment of all people regardless of race or income in environmental law and policy enforcement.
What is the "Epidemiological Transition"?
The shift from infectious/communicable diseases to chronic, non-communicable diseases as societies develop.
What are communicable diseases and how does environment affect them?
Diseases transmitted person-to-person or animal-to-person; spread via poor sanitation, crowding, and vectors.
What are non-communicable diseases (NCDs) and their environmental links?
Chronic diseases like heart disease and diabetes; linked to poor diet, inactivity, and pollution.
How does inadequate sanitation affect community health?
Contaminates water and soil, leading to diarrheal diseases, parasitic infections, and cholera.
What is the "social gradient" in health?
The stepwise pattern where health outcomes improve as socioeconomic position increases.
What is the difference between health equality and health equity?
Equality gives everyone the same resources; equity gives everyone the specific resources they need for fair outcomes.
What is a "food desert"?
A low-income area with limited access to affordable, fresh, nutritious food, relying on convenience stores.
Why is access to healthcare considered a social factor in Euthenics?
Location, income, and insurance status determine if people can receive timely medical care.
What is the "One Health" concept?
A collaborative approach recognizing that human, animal, and environmental health are interconnected.
How does living in poverty directly affect mental well-being?
Creates chronic stress from financial insecurity, instability, and limited opportunities, increasing anxiety and depression.
What is the significance of clean potable water in Euthenics?
It is the most basic necessity; contaminated water causes typhoid, cholera, and childhood mortality.
What are the health effects of chronic noise pollution?
Increased stress, sleep disturbances, hypertension, cardiovascular disease, and cognitive impairment.
What is the definition of a "healthy community"?
A community promoting physical, mental, and social well-being through safe environments and social cohesion.
What is the role of local government in implementing Euthenics principles?
Enacting zoning laws, building codes, waste management, and public health regulations.
Why is physical activity promotion a core Euthenics component?
The built environment (walkability, parks) influences activity levels, preventing obesity and heart disease.
What is the "Precautionary Principle"?
Taking preventive action against suspected environmental harm even if full cause-effect isn't proven yet.
How does strong social support affect health outcomes?
Buffers against stress, reduces depression, encourages healthy behaviors, and increases life expectancy.
What is the distinction between climate and weather in Euthenics?
Weather is short-term conditions; climate is long-term patterns. Euthenics focuses on climate change.
What are the direct human health impacts of extreme heat events?
Heat exhaustion, heat stroke, dehydration, and worsening of cardiovascular and respiratory conditions.
What is sustainable urban planning?
Designing cities to minimize environmental impact via mixed-use development, public transit, and green spaces.
What are "brownfields" and why are they a concern?
Abandoned industrial sites with contamination, posing health risks to nearby communities.
How does chronic stress impact physical health in Euthenics?
Activates fight-or-flight response, leading to hypertension, weakened immunity, and cardiovascular disease.
What is the "life course approach" to health in Euthenics?
Examines how environmental and social exposures during critical developmental periods affect lifelong health.
How does biodiversity loss affect human health?
Disrupts ecosystems providing clean water and disease regulation; increases risk of zoonotic disease spillover.
What are the basic principles of a healthy diet in Euthenics?
Adequate fruits, vegetables, whole grains, lean proteins; limited sugars, saturated fats, and sodium.
How does occupational health fit into Euthenics?
The workplace is a key environment; it focuses on reducing physical and psychosocial hazards to improve worker well-being.
What is the "affordable housing" challenge in Euthenics?
Lack of affordable safe housing forces low-income families into substandard units or high-pollution neighborhoods.
What is the ultimate long-term goal of Euthenics?
To create a sustainable, equitable, and healthy global environment where all individuals reach their full human potential.
What is the relationship between air pollution and respiratory disease?
Particulate matter and ozone irritate lung tissue, causing asthma, bronchitis, and reduced lung function.
Why is waste management a critical Euthenics issue?
Improper waste disposal contaminates soil and water, attracts pests, and releases toxic substances into the environment.
What does "social cohesion" mean in community health?
The strength of relationships and sense of solidarity among community members, which reduces crime and improves mental health.