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Lust
strong physical desire and attraction for someone
Attraction
When you start to feel real love for someone
Attachment
This stage is all about connection and commitment
Dopamine
Feel good chemical that create pleasure and reward
Norepinephrine
Increase heart rate and blood pressure when your with partner
Adrenaline
Increase heart rate and blood pressure
Oxytocin
love hormone
Vasopressin
Released after sex
Plateau
Excitement deepens with faster breathing and muscle tension
Orgasm
This is the peak of sexual pleasure, marked by rhythmic muscular contractions, euphoria, and release of built-up tension.
Resolution
The body gradually returns to its resting state. Heart rate, breathing, and blood pressure decrease, and muscles relax.
Solitary Behavior
Sexual activity involving oneself, often for self-exploration or stress relief. Considered a natural and common expression of sexuality.
Heterosexual Behavior
Sexual attraction or activity between opposite sexes
Homosexual Behavior
Sexual attraction or activity between same-sex individuals.
Bisexual Behavior
Sexual attraction to both men and women.
Transsexual Behavior
Involves individuals whose gender identity differs from their biological sex
STI
Sexually Transmitted Infection
Chlamydia
Common bacterial STI, often symptomless, spread through sex or shared toys.
Genital Herpes
Lifelong viral infection causing blisters/sores; spreads through skin, saliva, or sex.
Genital Warts
Small bumps/growths from HPV types 6 & 11; spread through sexual contact
Gonorrhea
spread by vaginal, anal, or oral sex; often no symptoms in women.
Natural Method
These rely on understanding the body’s natural fertility signals and self-control
Artificial Methods
These involve medical, chemical, or surgical interventions.
Barrier method
Use condoms
Oral Contraceptive Pill
Contains estrogen and/or progestin to prevent ovulation.