Normal Range of Motion (ROM) Norms

Normal Shoulder Flexion ROM

160-180°

Normal Shoulder Extension ROM

50-60°

Normal Shoulder Abduction ROM

170-180°

Normal Shoulder Adduction ROM

50-75°

Normal Shoulder External Rotation ROM

80-90°

Normal Shoulder Internal Rotation ROM

60-100°

Normal Elbow Flexion ROM

140-150°

Normal Elbow Extension ROM

0-10°

Normal Forearm Supination ROM

90°

Normal Forearm Pronation ROM

80-90°

Normal Wrist Flexion ROM

80-90°

Normal Wrist Extension ROM

70-90°

Normal Radial Deviation ROM

15°

Normal Ulnar Deviation ROM

30-45°

Normal Hip Flexion ROM

110-120°

Normal Hip Extension ROM

10-15°

Normal Hip Abduction ROM

30-50°

Normal Hip Adduction ROM

30°

Normal Hip Internal Rotation ROM

30-40°

Normal Hip External Rotation ROM

40-60°

Normal Knee Flexion ROM

0-135°

Normal Knee Extension ROM

0-15°

Normal Knee Internal Rotation ROM

20-30°

Normal Knee External Rotation ROM

30-40°

Normal Ankle Dorsiflexion ROM

20°

Normal Ankle Plantarflexion ROM

50°

Normal Ankle Supination ROM

45-60°

Normal Ankle Pronation ROM

15-30°

Normal 1st MTP Flexion ROM

45°

Normal 1st MTP Extension ROM

70°

Normal 2nd-5th MTP Flexion ROM

40°

Normal 2nd-5th MTP Extension ROM

40°