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anxiety
state of apprehension, tension, and worry
fight-or-flight response
physiological changes in the body that occur in response to a perceived threat
autonomic nervous system
controls bodily functions not consciously directed
adrenal-cortical system
responds to stress to determine fight-or-flight reactions
panic attacks
short, intense periods during which an individual experiences symptoms of anxiety
panic disorder
disorder characterized by recurrent, unexpected panic attacks
anxiolytic
a medication that reduces or alleviates symptoms of anxiety
locus coeruleus
area of the brain stem that plays a part in the emergency response and may be involved in panic attacks
anxiety sensitivity (AS)
the tendency to believe that anxiety and its symptoms harm the body
interoceptive signals
sensitivity to stimuli arising from within the body
interoceptive conditioning
symptoms of anxiety that have preceded panic attacks become the signals for new panic attacks
conditioned avoidance response
behavior that is reinforced because it allows individuals to avoid situations that cause anxiety
separation anxiety disorder
syndrome marked by the presence of abnormal fear over becoming separated from one's caregiver
separation anxiety
a state of extreme distress caused by separation from the primary caregiver
behavioral inhibition
set of behavioral traits including shyness, fearfulness, irritability, cautiousness, and introversion
generalized anxiety disorder (GAD)
anxiety disorder characterized by chronic anxiety in daily life
emotion regulation
strategies individuals use to manage and control their emotions to achieve desired emotional states
social anxiety disorder
anxiety disorder where the individual experiences intense fear of public humiliation or rejection
specific phobias
extreme fears of specific objects or situations
animal-type phobias
extreme fears of specific animals
natural environment type phobias
extreme fears of events or situations in the natural environment
situational type phobias
extreme fears of situations such as public transportation, tunnels, bridges, etc.
blood-injection-injury type phobias
extreme fears of seeing blood or an injury
agoraphobia
anxiety disorder characterized by fear of places and situations in which it would be difficult to escape
exteroceptive conditioning
involves the classical conditioning of external stimuli from the environment with psychological responses
negative reinforcement
process in which people avoid being exposed to feared objects
prepared classical conditioning
theory that evolution has prepared people to be easily conditioned to fear objects or situations that were dangerous in ancient times
applied tension technique
technique used to treat blood-injection-injury type phobias in which the therapist teaches the client to increase their heart rate to prevent fainting
obsessive-compulsive disorder
anxiety disorder characterized by obsessions and compulsions
obsessions
uncontrollable, persistent thoughts, images, ideas, or impulses that an individual feels intrude on their consciousness
compulsions
repetitive behaviors or mental acts that an individual feels they must perform
hoarding disorder
a compulsive disorder characterized by the inability to throw away unneeded possessions
trichotillomania
disorder characterized by recurrent pulling out of the hair resulting in noticeable hair loss
excoriation
a disorder characterized by recurrent picking at scabs or places on the skin, creating lesions that often become infected
body dysmorphic disorder (BDD)
an obsessive-compulsive disorder characterized by excessive concern about physical appearance
exposure and response prevention
type of therapy in which individuals with anxiety symptoms are exposed repeatedly to the focus of their anxiety but are prevented from avoiding it
posttraumatic stress disorder (PTSD)
anxiety disorder characterized by repeated mental images of experiencing a traumatic event, emotional detachment, and hypervigilance
acute stress disorder
disorder similar to PTSD but occurs within 1 month of exposure and does not last more than 4 weeks
flashbacks
vivid, sensory experiences during which a person may experience sensations that mirror what they experienced during the traumatic moment
PTSD with prominent dissociative symptoms
form of posttraumatic stress disorder in which the individual experiences feelings of being detached from their mental processes or body
adjustment disorder
stress-related disorder that involves emotional and behavioral symptoms that arise within 3 months of the onset of a stressor
reactvie attachment disorder
results from significant neglect or trauma; affected children have difficulty forming emotional attachments to others
disinhibited social engagement disorder
involves the development of inappropriate and overly familiar behavior with adult strangers associated with neglectful and abusive experiences
prolonged grief disorder
characterized by this intense and persistent grief that causes problems and interferes with daily life
cortisol
hormone that helps the body respond to stressors
stress-inoculation therapy
a form of cognitive-behavior therapy that focuses on developing skills that allow the individual to cope with stress