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What is a safe lying position during pregnancy
Side lying due to hypotensive syndrome
What weight gain is essential for baby’s nourishment?
25-35lbs
What are MSK postural changes during pregnancy
Forward head, kyphosis, increased lordosis, anterior pelvic tilt
Does postural stress improve with postpartum?
It does due to lifting and carrying a baby
MSK treatments for pregnancy
Postural education, stretching of tight muscles and strengthening of weaker ones, pelvic stabilization exercises, pelvic tilts
BP in Pregnancy
Low in 1st and 2nd trimester and increases 3rd semester
What does supine lying cause during pregnancy after 1st trimester?
Compression of inferior vena cava. This decreases cardia output and may cause supine hypotensive syndrome.
Resting HR does what during pregnancy
Increases by 10-20 beats/min
Other reasons why left side lying beneficial during pregnancy
Left side lying decreases GERD by keeping the lower esophageal sphincter above the level of gastric contents and improves maternal and fetal circulation
Pulmonary Pregnancy
- Edema and tissue congestion of upper respiratory act>>coz of hormonal changes, hormonally stimulated upper respiratory hyper secretions occur
subcostal angle increases; ribs flare up and out anteroposterior and transverse chest diameters each increase by 2 cm
Chest circumference increases
Diaphragm elevated by 4cm; caused by change in rib position
Respiratory Rate unchanged, Depth of respiration inc tidal volume (TV) & minute ventilation increased, but total lung capacity (TLC) unchanged or slightly dec
15 to 20% increased in oxygen consumption
Work of breathing increased coz of hyperventilation; dyspnea with mild exacerbations at 20 weeks
Cardiovascular Changes in pregnancy
Blood volume progressively increases 35-50%
Venous pressure in LE increases in standing as a result of increased Uterine size and Venous distensibility
Increased pressure in inferior vena cava-->decline in venous return and resulting decreased in CO may lead to supine Hypotensive Syndrome (left side lying sleeping position to avoid it)
1st trimester- BP dec-slight dec in systolic pressure & greater dec in diastolic pressure
Although CO increase, BP dec because of venous distensibility Heart- size increase, heart rhythm disturbances, HR increase 10 to 29 bpm by full term CO increase 30 to 60% and most in side lying sleeping position; uterus places le
Thermoregulatory System during Pregnancy
Metabolic rate and Heat production increases
Normal fasting blood glucose levels lower
Eclampsia
After pregnancy
Headache, visual disturbances, seizures
Its a severe complication of preeclampsia
Preeclampsia
Acute hypertension after 20th week of gestation
Edema, hyperreflexia, visual disturbances, headache, increase protein in urine, sudden weight gain
Emergency
Having certain conditions before you become pregnant such as chronic high BP, migraines, type 1 or 2 diabetes, kidney disease, a tendency to develop blood clots, or lupus increases your risk of preeclampsia
What BP level is associated with Preeclampsia?
A blood pressure reading more than 140/95 mmHg. Second abnormal blood pressure reading four hours after the fist confirms the diagnosis
Contradictions for exercise in Pregnancy
Hemodynamically significant heart disease
• Restrictive lung disease
• Incompetent cervix: Early dilation of the cervix before full term
• Vaginal bleeding, especially second or third trimester
• Placenta previa after 26 weeks: Placenta covers the opening of the cervix, which may obstruct delivery and lead to hemorrhage.
• Preeclampsia or pregnancy-induced hypertension
• Rupture of membranes: Loss of amniotic fluid before the onset of labor
• Premature labor: Labor beginning before the 37th week of pregnancy
• Maternal Type I diabetes (uncontrolled)
• Severe anemia
Head lift
Patient is in hook-lying position and crosses arms around the stomach area for support. Have client exhale and lift only the head off the floor while at the same time, using her hands to gently approximate the rectus muscles toward midline, then lower the head slowly and relax
Head lift with pelvic tilt
Patient is positioned in hook-lying. Arms are crossed over the diastasis for support as described in the “head lift” exercise. Have patient slowly lift only the head off the floor while approximating the rectus muscles and performing a posterior pelvic tilt, then slowly lower the head and relax.
How do you minimize intra-abdominal pressure during exercises?
Perform all abdominal contractions with an exhalation
GERD
Reflux of gastroduodenal contents into the esophagus
Symptoms of GERD
• Heartburn- 30 minutes after eating and at night lying down
• Dysphagia
• Sour taste- from regurgitation of acids
• Hoarseness of voice
• Atypical chest pain
Complications of GERD
• Aspiration pneumonia, asthma
• Esophagitis
Treatment for GERD
• Maintain upright positions
• Eat meals at least 3-4 hours before sleep
• Avoid supine- removes gravity assistance against reflux
• Sleep on left side preventing nocturnal reflux
• Exercise must be completed 2-3 hours after eating or before meals
• Avoid spicy, chocolate, fatty food, peppermint
• Drugs ̶Antacids ̶H2 receptor blockers ̶Proton pump inhibitors
Spleen Rupture
Kehr’s sign (pain in L shoulder)
Cholecystitis
Positive murphy’s sign, Boas sign radiate to R scapula
Pancreatitis
Cullen’s sign and Grey Turner’s sign, Radiate to back and worse in supine
Hernia
Hiatal- L shoulder pain, femoral-lateral pelvic wall, inguinal-groin pain, Umbilical-pain around umbilical ring
Diverticulitis
Pinch an inch on left
Appendicitis
Rebound tenderness (Blumberg’s sign)
Mcburney’s point
Rovsing’s Sign
Psoas Sign
Obturator Sign
Markle’s Sign
Pinch an inch on Right
Pancoast Tumor
C8-T2 (mimic’s TOS)
Upper UTI
Murphy’s Sign (tenderness over costovertebral angle)
Right shoulder
Gall bladder
Liver
Head of pancreas peptic
Ulcers
Left shoulder
Heart
Tail of pancreas Diaphragm
Spleen rupture
RLQ
AC
Appendicitis
Crohn’s
RUQ
Head of pancreas, R kidney, gall bladder pathology, peptic ulcers
LLQ
Diverticulitis, ulcerative colitis, IBS
LUQ
Tail of pancreas, spleen pathology
Cholecystitis
Blockage or impaction of gallstones in the cystic duct resulting in inflammation of the gallbladder
Pain in RUQ radiating to the right scapula. Nausea, vomiting and low grade fever. Pain increases with ingestion of fatty food.
Cholecystitis
Palpate near right subcoastal margin as patient takes a deep breath; if pain and tenderness is elicited during inspiration, th test is positive.
Murphy’s sign for Cholecystitis
Lateral pelvic wall pain and groin pain
Femoral hernia
Causes pain around the umbilical ring in the mid lower abdomen
Umbilical hernia
What hernia causes shoulder pain and has similar symptoms to GERD?
Hiatal hernia
What allows for hiatal hernia?
A weakness in the diaphragm
Heartburn, usually occurs 30-60 mins after eating and at night while lying down supine
GERD
Same as GERD
Hiatal hernia
Coffee ground emesis, melena tarry stools, (Gastric ulcer-pain increases with presence of food, duodenal ulcer-pain increases without food)
Peptic ulcer
Pain increases after eating fatty food, positive murphy’s sign
Cholecystitis
Pain decreased by passing gas, reactive arthritis
Crohn’s disease
Bloody diarrhea with mucus and pus
Ulcerative colitis
Abdominal cramping, ribbon like stools, pain decreased by passing stools and at rest
IBS
McBurney’s point tenderness, fever, increased WBC,
Appendicitis
Light (clay) colored stools, dark colored urine, palmar erythema, easy bruising, asterixis (flapping tremor of hand)
Liver Disease
Obturator Sign
Appendicitis test
PROM- IR of flexed thigh
Psoas Sign
Appendicitis
PROM-extension of thigh
Blumberg’s sign
Appendicitis
Rebound tenderness
Single hop test
Hopping on R side pain
Appendicitis
Markels sign
Heel drop/jar-pain on right
Appendicitis
Appendicitis
Inflammation of the vermiform appendix. Progression can lead to swollen/gangrenous appendix. If perforated can lead to peritonitis
Anorexia, Nausea, Vomiting, elevated temperature, leukocytosis, fever
Appendicitis
Coffee ground emesis
Peptic ulcer
Bloody diarrhea
Ulcerative colitis
Melena (black tarry) tarry stools
Duodenal ulcer
White, clay, grey stool
Liver/pancreas/colon disorder
Red color blood in stool
Bleed in GI tract
Emotional stress, anxiety, high fat, lactose foods
IBS
Pain is relieved by defecation. Sharp cramps in the morning or after eating. Nausea, vomiting, bloating, foul breath, diarrhea.
IBS
Ribbon like stools
IBS
Symptoms disappear while sleeping
IBS
IBS treatment
Stress reduction, dietary modification and exercise
Gastric (stomach) Ulcers
Ulcerative lesions in the stomach caused by chronic of NSAIDS, stress, anxiety, H. pylori bacteria
Pain increases with the presence of food due to acid secretion, pain after eating
Gastric stomach ulcers
What pain can be relieved with antacids, medically treating the H. pylori infection
Gastric stomach ulcer
Duodenal ulcers
Ulcerative lesions in the duodenum caused mainly by H. pylori infection
Pain increases with absence of food, early morning and in between meals
Duodenal ulcers
Symptoms: pain relieved by passing gas, abdominal pain, weight loss, join arthritis
Crohn’s disease
What happens with reiters and what condition associated with it?
Crohns disease
Can’t pee-Urethritis
Can’t see-Conjunctivitis
Can’t climb a tree-OA of hip
Where does Crohns disease occur?
Occurs anywhere in the GI tract, skip lesions
Crohn sends pain to what quadrant?
RLQ
What are examples of inflammatory bowel disease (IBD)?
Ulcerative colitis
Crohn’s disease
Where is the site of ulcerative colitis?
Only large intestine and rectum
Rectal pain, bleeding, bloody diarrhea with mucus/pus, fecal urgency, weight loss and LBP.
Ulcerative colitis
Where does ulcerative colitis refer pain?
LLQ