Full Body Swedish Massage Ch3

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13 Terms

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Routines

Organized patterns of techniques used to structure a massage.

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Specificity

The degree to which technique focuses on a particular area or tissue.

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Transition Techniques

Technique use to smoothly connect massage techniques or body regions.

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Sequencing

Arranging massage techniques and body regions in a logical order.

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Warming Technique

A broad technique used to prepare tissues for more specific massage.

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Rhythm

The regular timing and pattern of massage movements.

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Pressure

The amount of force applied to the tissues.

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Pacing

The overall speed and timing of a massage session.

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Opening Technique

A technique used to begin massage contact or work on a body region.

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Finishing Techniques

Techniques used to conclude work on an area or end the massage.

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Continuity

Maintaining a connected uninterrupted massage experience.

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Flow

The smooth progression of techniques and movements.

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Full Body Swedish Massage

Combines individual massage technical into an organized and cohesive session. Routines provide framework, while sequencing determines the logical order of techniques and body regions.