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Routines
Organized patterns of techniques used to structure a massage.
Specificity
The degree to which technique focuses on a particular area or tissue.
Transition Techniques
Technique use to smoothly connect massage techniques or body regions.
Sequencing
Arranging massage techniques and body regions in a logical order.
Warming Technique
A broad technique used to prepare tissues for more specific massage.
Rhythm
The regular timing and pattern of massage movements.
Pressure
The amount of force applied to the tissues.
Pacing
The overall speed and timing of a massage session.
Opening Technique
A technique used to begin massage contact or work on a body region.
Finishing Techniques
Techniques used to conclude work on an area or end the massage.
Continuity
Maintaining a connected uninterrupted massage experience.
Flow
The smooth progression of techniques and movements.
Full Body Swedish Massage
Combines individual massage technical into an organized and cohesive session. Routines provide framework, while sequencing determines the logical order of techniques and body regions.