SPORTS

Extreme sports

Dangerous sports that involve a high level of risk.

Highly dangerous and life-threatening

Conditions or activities that pose significant risks to life.

Involve a high level of risk

Entail considerable danger or potential for harm.

Team sports

Sports played by teams as opposed to individuals.

Individual sports

Sports that are played alone rather than as part of a team.

Lead a sedentary lifestyle

Living with little or no physical activity.

Take regular exercise

Engage in physical activities on a consistent basis.

Spend more time engaging in physical activities

Devote additional hours to participating in exercise or sports.

Keep fit and stay healthy

Maintain physical fitness and good health.

Reduce stress and depression

Alleviate feelings of stress and sadness.

Burn calories and build muscle

Lose energy through activity and develop physical strength.

Maintain a healthy weight

Keep body weight within a range considered optimal for health.

Have the opportunity to develop independence

Possess chances to grow self-reliance and self-sufficiency.

Make every possible effort to achieve their goals

Strive to reach objectives with maximum determination.

Sacrifice themselves for the sake of their team

Give up personal interests for the benefit of the group.

Learn valuable life lessons

Gain important insights and teachings about life.

Learn how to work effectively in a team environment

Understand how to collaborate successfully with others.

Have the chance to challenge themselves

Possess opportunities to test their own abilities.

Push themselves to their limits

Strive to go beyond personal capabilities.

Step out of their comfort zone

Move beyond familiar and easy situations.

Pose a serious threat to...

Create a significant risk or danger to someone or something.

Suffer from serious injuries or even death

Sustain severe bodily harm or lose their life.

Require special training and specialized gear/equipment

Need specific education and equipment designed for special activities.

Undergo appropriate training

Experience training that is suitable and relevant to one's needs.