NUTR ch 3 - preconception nutrition

• under 18.5

• 18.5-24.9

• 25.0-29.9

• over 30

• over 40

BMI

• underweight

• normal

• overweight

• obese

• severe obesity

• underweight

excess intra-abdominal fat

what is obesity measured by

• insulin resistance and elevated levels of insulin

• chronic inflammation

• oxidative stress

• metabolic syndrome

• changes in hormones related to reproductive process

what are some challenges that come with obesity

40

35

what is the recommended waist circumference for

• men

• women

[test q]

increases risks of developing

• cardiovascular disease, type 2, chronic inflammation oxidative stress

• can impair reproductive functions

weight status and fertility - metabolic syndrome

• amenorrhea

• impairs GH secretion

• preterm delivery

women with low BMI and fertility

risks —

• could have amenorrhea

• low fertility increased miscarriages

• pre term delivery and low birthweight newborns

• reduced estrogen production

ovulation and mensuration can resume with normal eating behaviors

underweight and fertility - anorexia and bulimia

REDS - relative energy deficiency in sport

underweight and fertility - treatment of female athletic triad

what is the term for individuals

type 1

diabetes - what type

• pancreas is unable to produce insulin

type 2

diabetes - what type

• body is unable to use insulin but it is still being produced

gestational

diabetes - what type

• onset during pregnancy

• maintain blood glucose

• health maintenance

managing diabetes prior to pregnancy

• what are the main goals

• pre-pregnancy weight loss

• increase fiber intake

• consumption of healthy dietary pattern

• regular exercise

what are some ways to prevent gestational and type 2 diabetes [4]

• leading cause of female infertility

• two of the three

• dietary habits and exercise

PCOS and fertility

• how much of the diagnostic criteria must a woman qualify for from hyperandrogenism, ovulatory dysfunction, polycystic ovaries

• what are key ways of managing PCOS [2]

• high levels of pku accumulate in the embryo and fetus - which impairs normal CNS development

• can not consume protein

• it can be managed with a supplement

PKU

• cause

• what limitations do those diagnosed with PKU have

• how can it be managed through life

gluten free diet - the body is unable to breakdown the glucose

autoimmune disease

celiac disease

• what type of food do they avoid - why

• what type of disease is it classified as

wheat intolerance syndrome

…… syndrome - formally called nonceliac gluten sensitivity

• it is related of the injection of wheat but for the gluten component

wheat allergy

……. allergy - allergic reaction onset within minutes to hours after wheat ingestion