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Last updated 4:15 PM on 8/30/26

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7 Terms

1

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Mandag

Fys øvelser

Upper body

2

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Tirsdag

Løbe

3

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Onsdag

Hviledag

4

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Torsdag

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5

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Fredag

Core

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6

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Lørdag

Hviledag

7

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Søndag

Løbe