Rutine

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7 Terms

1
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Mandag

Fys øvelser

Upper body

2
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Tirsdag

Løbe

3
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Onsdag

Hviledag

4
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Torsdag

Fys øvelser

5
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Fredag

Core

Fys øvelser

6
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Lørdag

Hviledag

7
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Søndag

Løbe