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Bones of the Right Arm
black medially
black laterally
middle red
green
fingers red
ulna
radius
carpal
metacarpel
phalanges

Joints of the hand
black
blue
red
green
Carpo-metacarpal joints
Metacarpal phalangeal joints
Proximal Interphalangeal joints
Distal Interphalangeal joints

Radius
Top Right Arrow
Top left Arrow
Middle Right Arrow
Middle Arrow
Bottom Arrow
Head
Neck
Radial tuberosity
Shaft
Styloid process
what in Humerus means “process” in Ulna
fossa ex: Olecranon fossa v Olecranon process

Name parts top to bottom of right humerus (1-12 + thing right above capitulum)
head
greater tubercle
anatomical neck
lesser tubercle
surgical neck
deltoid tuberosity
shaft
coronoid fossa
lateral epicondyle
medial epicondyle
capitulum (above it is the radial fossa)
trochlea

name right humerus
radial groove
olecranon fossa

Ulna (dark blue part at bottom)
head

Ulna (orange)
Shaft

Ulna (bright light green)
coronoid process

Ulna (top grey part)
olecranon process

Ulna (purple)
trochlear notch

Ulna (yellow)
radial notch
Radius and Ulna Articulation
Radius head
Radial notch of Ulna
Radius and Humerus Articulation
Radius Head
Capitulum of Humerus

Ulna and Humerus Articulation (3)
coronoid process and coronoid fossa
olecranon process and olecranon fossa
trochlear notch and trochlea

hand and digits categorized how
carpel → metacarpel → proximal phalanges → (middle phalanges) → distal phalanges (Thumb is 1 and Pinky is 5)
(ex: Thumb- metacarpal 1, proximal phalanx 1, distal phalanx 1)
What is the brachial plexus?
A network of nerves from C5–T1 that supplies movement and sensation to the upper limb.
What are the five organizational levels of the brachial plexus?
Roots (5) → Trunks (3) → Divisions (3 anterior and 3 posterior) → Cords (3: lateral, medial, and posterior) → Branches (lot but 5 main ones)
What are the five major terminal branches?
Musculocutaneous, Axillary, Radial, Median, Ulnar (MARMU).

Hand flexors are more likely to be innervated by which nerve? What about hand extensions
flexing: median
extensors: Radial


What muscle is the top one, where is it, and whats its action
Pronator teres
Superficial, near the elbow
Pronates the forearm

What muscle is the bottom one, where is it, and whats its action
Pronator quadratus
Deep, near the wrist, between the radius and ulna
Pronates the forearm

What muscle is this, where is it, and whats its action
Supinator
deep, near the elbow
supinates the forearm

What muscle is the top one, where is it, and whats its action
Palmaris longus
Superficial, middle of anterior forearm
Weakly flexes wrist; tightens palm fascia

What muscle is the middle right, where is it, and whats its action (+ nerve)
Flexor carpi ulnaris
Superficial, pinky side of anterior forearm
Flexes wrist and moves it toward pinky
Ulnar nerve

What muscle is on the left, where is it, and whats its action (+ nerve)
Flexor carpi radialis
Superficial, thumb side of anterior forearm
Flexes wrist and moves it toward thumb
Median nerve

What muscle is on the bottom right, where is it, and whats its action
Flexor digitorum superficialis
Intermediate layer of anterior forearm
Flexes fingers, mainly at PIP joints

What muscle is the right, where is it, and whats its action (+ nerve)
Flexor digitorum profundus
Deep, pinky/ulnar side of anterior forearm
Flexes fingers, mainly at DIP joints
Both median and ulnar nerves

What muscle is on the left, where is it, and whats its action
Flexor pollicis longus
Deep, thumb side of anterior forearm
Flexes thumb especially at IP joint

What muscle is on the top right, where is it, and whats its action (+ nerve)
Extensor carpi radialis longus
Superficial, thumb side of posterior forearm
Extends wrist and moves it toward thumb
Radial nerve

What muscle is on the top left, where is it, and whats its action (+ nerve)
Extensor carpi ulnaris
Superficial, pinky side of posterior forearm
Extends wrist and moves it toward pinky
Deep Radial nerve

What muscle is on the bottom left, where is it, and whats its action
Extensor digiti minimi
Superficial, posterior forearm near pinky side
Extends pinky finger

What muscle is on the middle right, where is it, and whats its action
Extensor carpi radialis brevis
Superficial, thumb side of posterior forearm
Extends wrist and moves it toward thumb

What muscle is on the bottom right, where is it, and whats its action
Extensor digitorum
Superficial, middle of posterior forearm
Extends fingers 2-5

What muscle is on the top right, where is it, and whats its action
Abductor pollicis longus
Deep, posterior forearm, thumb side
Abducts thumb

What muscle is on the top left, where is it, and whats its action
Extensor pollicis longus
Deep, posterior forearm
Extends thumb, especially at IP joint

What muscle is on the bottom right, where is it, and whats its action
Extensor pollicis brevis
Deep, posterior forearm, thumb side
Extends thumb, especially MCP joint

What muscle is on the bottom left, where is it, and whats its action
Extensor indicis
Deep, Posterior forearm
Extends index finger
Fingers mostly innervated by what nerves
Median/Ulnar Nerve
NO innervation from radial nerve
Thenar moves what and is innervated by what
Thenar = move the thumb
All are Pollicis (pollex = thumb)
Mostly intervated by Median nerve
Hypothenar moves what and is innervated by what
Hypothenar = move the pinky
All are digiti minimi
All innervated by Ulnar nerve
What muscle is between the metacarpal bones of hand (palmar side)
Palmar interossei
Adduct fingers (bring them together)
Innervated by Ulnar nerve
PAD: Palmar interossei = ADduction

What muscle is between the metacarpal bones of hand (dorsal side)
Dorsal interossei
Abduct fingers (spread apart)
Innervated by Ulnar nerve
DAB: Dorsal interossei = ABduction

What is the location, action, and innervated by what nerves for the lumbricals
Palm of the hand, along the flexor tendons
Flex MCP joints and extend PIP/DIP joints
Median and Ulnar

Carpal Tunnel syndrome
a medical condition that happens when swelling or pressure squeezes the median nerve inside the rigid passageway made of bones and a tough ligament
Tennis elbow
inflammation of the lateral side of elbow