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What are the three classes of muscle fibers?
Slow oxidative, 2. Fast oxidative, 3. Fast glycolytic
What is the common abbreviation for slow oxidative fibers?
SO
What is the fiber diameter of slow oxidative fibers?
Small fiber diameter
What protein binds oxygen in muscle fibers?
Myoglobin
What is the myoglobin content of slow oxidative fibers?
Lots of myoglobin
What anatomical color do slow oxidative fibers exhibit?
Dark red color
What vascular and organelle characteristics define SO fibers?
Extensive blood supply, mitochondria
What is the glycogen content of slow oxidative fibers?
Low glycogen content
What pathway provides most ATP for slow oxidative fibers?
Aerobic respiration
What are the contraction and fatigue speeds of SO fibers?
Slow to contract, fatigue
What types of activities are slow oxidative fibers good for?
Endurance activities