bones and muscles

Clavicle

Collarbone

Radius

Thumb side

Carpals

Small bones in hand

Metacarpals

Next in hand

Phalanges

Fingers

2 in thumb (proximal,distal)

3 in other 4 fingers (proximal,medial,distal)

Patella

Kneecap

Fibula

Smaller bone in lower leg

Tarsals

Small bones in feet

Metatarsals

Next in foot

Phalanges

Toes

2 in big toes

3 in other 4 toes

Sternum

Sacrum

In between coxa

Left scapula

Right scapula

Left humerus

Right humerus

Left ulna

Right ulna

Left coxa

Right coxa

Left femur

Right femur

Left tibia

Right tibia

Deltoid

Pectoralis major

Trapezius

Latissimus Doris

Biceps brachii

Triceps brachii

Brachioradialis

Gluteus maximus and gluteus medius

Quadriceps formis

Hamstring group

Adductors of thigh

Sartorius

Gastrocnemius

Tibialis anterior

Belly

The part of the muscle that contracts

Tendon

Rope like connected tissue that attaches muscle muscles to bone

Ligament

Strap light connective tissue that attaches bone to bone

Aponeurosis

A wide, flat tendon on the palm of the hand

Origin

The less movable, more medial or more proximal attachment of a muscle

Insertion

The more movable, more lateral or more distal attachment of a muscle

Agonist

Muscle that performs the actions spoken out

Antagonist

Muscle with an action opposite of the action of the agonist

flexion/ extension

abduction/adduction

medial rotation/ lateral rotation

pronation/supination

circumduction

opposition/reposition

elevation/depression

protraction/retraction

protraction/retraction

elevation/depression

plantar flexion/dorsiflexion

eversion/inversion