Occipitofrontalis
Procures
Wrinkle middle of nose
Nasalis
Flare nostrils
Orbicularis oculi
Close eyes
Levator labii superioris
Pull lips up (smile)
Zygomaticus minor
Pull corner of lips up (smile)
Zygomaticus major
Pull corner of lips up (smile)
Levator anguli Oris
Sneer
Risorius
pulls corners of mouth laterally
depressor anguli Oris
Depressor labii inferioris
Mentalis
pull down lips
Platysma
tenses skin of neck
Epicranius
back of head
Bucinator
Sucking
Corrugator supercilii
wrinkles brow
Medial rectus
Pulls medially
Lateral rectus
Pulls laterally
Inferior rectus
Pulls inferiorly
Superior rectus
Pulls superiorly
Inferior oblique
Elevates and turns laterally
Superior oblique
Depresses and turns laterally
Temporalis
elevates and retracts mandible
Masseter
Elevates and protracts mandible
Pterygoideus (Lateral + Medial)
Move mandible side to side
Genioglossus
protracts tongue
Styloglossus
retracts and elevates tongue
Hyoglossus
depresses and retracts tongue
Palatoglussus
Elevates posterior tongue
Constrictors (Superior, Middle, Inferior)
Force food to esophagus
levator veli palatini
Elevates palate
tensor veli palatini
Opens auditory tube
Mylohyoid
swallowing, elevate hyoid
Stylohyoid
swallowing, elevate hyoid
Digastric
swallowing, elevate hyoid
Geniohyoid
swallowing, elevate hyoid
Umohyoid
swallowing, airway protection
Sternohyoid
swallowing, airway protection
Sternothyroid
swallowing, airway protection
Thyrohyoid
swallowing, airway protection
Anterolateral
pull head down/flex neck
Sternocleidomastoid
flexes neck; rotates head
Splenius
semispinalis capitis
longissimus wapitis
Vertebral column
Erector spine, transversospinalis, quadrates luborum
erector spinae group
iliocostalis, longissimus, spinalis - extend spine or lateral flexion
Transversospinalis group
semispinalis, multifidus, rotatores - stabalize spine
Quadratus luborum
lateral flexion
Rotatores thoracis
Rotate vertebrae
Muscles of respiration
scalene, serratus, intercostals, transverse thoracic, diaphragm
Scalene
Inspiration
Serratus posterior superior
inspiration
Serratus posterior inferior
expiration
External intercostals
inspiration
Internal intercostals
Forced exhalation
Transverse thoracis
expiration
Diaphragm
inspiration
Abdominal wall
Obliques, transverse abdominis, rectus abdominis
External oblique
opposite side rotation
Internal oblique
same side rotation
Transverse abdominis
lateral flexion
Pelvic floor
levator ani and coccygeus
Anterior pelvic girdle
Pectoralis minor, serratus anterior, subclavius
Posterior pelvic girdle
Trapezius, levator scapulae, rhomboids
Pectoralis minor
Depress/protract shoulders
Serratus anterior
Prime mover in scapula protraction
Subclavius
depresses clavicle
Trapezius
Elevates, depresses, retracts, and rotates the scapula
Levator scapulae
elevates and inferiorly rotates scapula
Rhomboids
elevate, retract, and inferiorly rotate scapula
Muscles that move glenohumeral joint
Latissimus dorsi, pectorals major, deltoid, coracobrachialis, tires major, triceps brachia, biceps brachia, rotator cuff muscles
Rotator cuff muscles
subscapularis, infraspinatus, teres minor, supraspinatus
Latissimus dorsi
Prime arm extensor
Pectoralis major
Prime arm flexor
Deltoid
Prime arm abductor
Coracobrachialis
flexes and adducts arm
Teres major
extends, adducts, and medially rotates arm
Triceps brachii
extends forearm
Biceps brachii
flexes forearm
Subscapularis
Supraspinatus
Infraspinatus
Teres minor
Intrinsic muscles of the hand
thenar, hypothenar, midpalmar
Thenar group
moves thumb
Hypothenar group
moves digit 5
Midpalmar group
moves all fingers
Anterior upper leg compartment
Psoas major, iliacus, sartorial, quadriceps femoris
Quadriceps femoris
rectus femoris, vastus lateralis, vastus medialis, vastus intermedius
Medial upper leg compartment
Adductor longus, adductor brevis, gracilis, pectineus, adductor magnus
Lateral upper leg compartment
Tensor fasciae latae
Posterior upper leg compartment
Hamstrings, gluteus maximus, gluteus medius, gluteus minimus, piriformis, superior gemellus, inferior gemellus, obturator internus, quadrates femoris
Hamstrings
biceps femoris, semitendinosus, semimembranosus
Anterior lower leg compartment
Extensor digitorum longus, extensor hallucis longus, fibularis tertius, tibialis anterior
Lateral lower leg compartment
Fibularis longus, fibularis brevis
Posterior lower leg compartment
Gastrocnemius, soleus, plantaris, flexor digitorum longus, flexor hallucis longus, tibialis posterior, popliteus
Intrinsic muscles of foot
Flexor digitorum brevis, lumbricals, abductor digitiminimi, adductor hallucis, quadratus plantae