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Normal Shoulder Flexion ROM
160-180°
Normal Shoulder Extension ROM
50-60°
Normal Shoulder Abduction ROM
170-180°
Normal Shoulder Adduction ROM
50-75°
Normal Shoulder External Rotation ROM
80-90°
Normal Shoulder Internal Rotation ROM
60-100°
Normal Elbow Flexion ROM
140-150°
Normal Elbow Extension ROM
0-10°
Normal Forearm Supination ROM
90°
Normal Forearm Pronation ROM
80-90°
Normal Wrist Flexion ROM
80-90°
Normal Wrist Extension ROM
70-90°
Normal Radial Deviation ROM
15°
Normal Ulnar Deviation ROM
30-45°
Normal Hip Flexion ROM
110-120°
Normal Hip Extension ROM
10-15°
Normal Hip Abduction ROM
30-50°
Normal Hip Adduction ROM
30°
Normal Hip Internal Rotation ROM
30-40°
Normal Hip External Rotation ROM
40-60°
Normal Knee Flexion ROM
0-135°
Normal Knee Extension ROM
0-15°
Normal Knee Internal Rotation ROM
20-30°
Normal Knee External Rotation ROM
30-40°
Normal Ankle Dorsiflexion ROM
20°
Normal Ankle Plantarflexion ROM
50°
Normal Ankle Supination ROM
45-60°
Normal Ankle Pronation ROM
15-30°
Normal 1st MTP Flexion ROM
45°
Normal 1st MTP Extension ROM
70°
Normal 2nd-5th MTP Flexion ROM
40°
Normal 2nd-5th MTP Extension ROM
40°
Pectoralis Major — Origin?
Medial half of clavicle; manubrium & body of sternum; cartilages of ribs 1–6/7.
Pectoralis Major — Insertion?
Crest of greater tubercle of humerus.
Pectoralis Major — Action?
Shoulder flexion, medial rotation, and horizontal adduction; scapular protraction and depression.
Pectoralis Major — Innervation?
Lateral pectoral nerve.
Pectoralis Minor — Origin?
Ribs 2–5.
Pectoralis Minor — Insertion?
Medial border of the coracoid process.
Pectoralis Minor — Action?
Downward rotation of scapula; scapular protraction and depression.
Pectoralis Minor — Innervation?
Medial pectoral nerve.
Serratus Anterior — Origin?
Ribs 1–8.
Serratus Anterior — Insertion?
Medial border, costal surface of scapula.
Serratus Anterior — Action?
Upward rotation of scapula; scapular protraction and depression.
Serratus Anterior — Innervation?
Long thoracic nerve.
Trapezius — Origin?
Superior nuchal line and external occipital protuberance; ligamentum nuchae; spinous processes and supraspinous ligaments of C7 and all thoracic vertebrae.
Trapezius — Insertion?
Upper: lateral one-third of clavicle
Middle: acromion and upper lip of spine of scapula
Lower: spine of scapula.
Trapezius — Action?
Upper fibers: scapular elevation
Middle: scapular retraction
Lower: scapular depression
Upper and lower fibers: upward rotation of scapula.
Trapezius — Innervation?
Cranial nerve XI (spinal accessory nerve).
Rhomboid Major and Minor — Origin?
Ligamentous nuchae and spinous processes of C7–T5.
Rhomboid Major and Minor — Insertion?
Medial border of scapula.
Rhomboid Major and Minor — Action?
Adduction, elevation, and downward rotation of scapula.
Rhomboid Major and Minor — Innervation?
Dorsal scapular nerve.
Levator Scapulae — Origin?
Transverse processes of C1–4.
Levator Scapulae — Insertion?
Medial border of scapula between superior angle and root of spine.
Levator Scapulae — Action?
Scapular elevation and downward rotation.
Levator Scapulae — Innervation?
Ventral rami of spinal nerves C3–C4 and dorsal scapular nerve.
Sternocleidomastoid — Origin?
Manubrium and medial portion of clavicle.
Sternocleidomastoid — Insertion?
Mastoid process of temporal bone.
Sternocleidomastoid — Action?
Same-side flexion and opposite-side rotation of neck.
Sternocleidomastoid — Innervation?
Spinal accessory nerve (CN XI).
Latissimus Dorsi — Origin?
Spinous processes T7–T12; via fascia from lumbar and sacral vertebrae; last 3–4 ribs; slip from inferior angle of scapula.
Latissimus Dorsi — Insertion?
Intertubercular groove of humerus.
Latissimus Dorsi — Action?
Medial rotation, adduction, and extension of shoulder joint.
Latissimus Dorsi — Innervation?
Thoracodorsal nerve.
Deltoid — Origin?
Anterior: lateral end of clavicle; middle: acromion; posterior: spine of scapula.
Deltoid — Insertion?
Deltoid tuberosity of humerus.
Deltoid — Action?
Shoulder abduction
Anterior fibers flex shoulder
Posterior fibers extend shoulder.
Deltoid — Innervation?
Axillary nerve.
Teres Major — Origin?
Inferior angle of scapula.
Teres Major — Insertion?
Crest of lesser tubercle of humerus.
Teres Major — Action?
Shoulder medial rotation, extension, and adduction.
Teres Major — Innervation?
Lower subscapular nerve.
Coracobrachialis — Origin?
Coracoid process of scapula.
Coracobrachialis — Insertion?
Medial aspect of middle shaft of humerus.
Coracobrachialis — Action?
Flexion of arm.
Coracobrachialis — Innervation?
Musculocutaneous nerve.
Subscapularis — Origin?
Subscapular fossa of scapula.
Subscapularis — Insertion?
Lesser tubercle of humerus.
Subscapularis — Action?
Medial rotation of shoulder; adduction at shoulder.
Subscapularis — Innervation?
Upper and lower subscapular nerves.
Supraspinatus — Origin?
Supraspinatus fossa of scapula.
Supraspinatus — Insertion?
Upper facet of greater tubercle of humerus.
Supraspinatus — Action?
Shoulder abduction up to 15 degrees.
Supraspinatus — Innervation?
Suprascapular nerve.
Infraspinatus — Origin?
Infraspinatus fossa of scapula.
Infraspinatus — Insertion?
Middle facet of greater tubercle of humerus.
Infraspinatus — Action?
Lateral rotation at shoulder.
Infraspinatus — Innervation?
Suprascapular nerve.
Teres Minor — Origin?
Lateral border of scapula.
Teres Minor — Insertion?
Lower facet of greater tubercle of humerus.
Teres Minor — Action?
Lateral rotation at shoulder.
Teres Minor — Innervation?
Axillary nerve.
Long Head of Biceps — Origin?
Supraglenoid tubercle of scapula.
Long Head of Biceps — Insertion?
Bicipital tuberosity of radius.
Long Head of Biceps — Action?
Elbow flexion, forearm supination, and shoulder flexion.
Long Head of Biceps — Innervation?
Musculocutaneous nerve.
Short Head of Biceps — Origin?
Coracoid process of scapula.
Short Head of Biceps — Insertion?
Bicipital tuberosity of radius.
Short Head of Biceps — Action?
Elbow flexion, forearm supination, and shoulder flexion.
Short Head of Biceps — Innervation?
Musculocutaneous nerve.