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How long is a women’s menstrual cycle?
on average 28 days but can vary
T/F A woman can get pregnant on any day of her monthly cycle
False
When in a cycle is a woman fertile?
the days leading up to ovulation and the day of ovulation itself
During a woman’s fertile window, how long can sperm survive in a women’s body after sex?
up to 5 days
How long does a women’s egg survive after she has ovulated?
24 hrs
How is it possible for sex before ovulation to lead to pregnancy?
because sperm can survive for several days in the woman’s body
Which hormones does Clearblue Advanced Digital Ovulation Test detect?
estrogen and luteinizing hormone (LH)
Typically how many fertile days does the Clearblue Advanced Digital Ovulation test identify each cycle?
4 or more
How many ovulation tests can typically identify 4 or more fertile days each cycle?
ONLY Clearblue Advanced Digital Ovulation Test
What is the average menstrual cycle length?
28 days
What is the mean age of menarche?
12 years
How long does menstruation occur?
on average 5 ± 2 days
In which phase of the menstrual cycle does estrogen and progesterone decrease and FSH increases?
follicular phase
What happens during the follicular phase of the menstrual cycle?
lining of uterus sheds, estrogen and progesterone decrease, FSH increases
In which phase of the menstrual cycle does LH & FSH surge, estrogen decreases and progesterone increases?
ovulatory phase
What happens during the ovulatory phase of the menstrual cycle?
Egg release; surge in LH and FSH; decrease in estrogen; increase in progesterone
In which phase of the menstrual cycle does LH and FSH decrease and progesterone increases?
luteal phase
What happens during the luteal phase of the menstrual cycle?
estrogen and progesterone cause thickening of urterine wall to prepare for possible fertilization; LH and FSH are decreased
Where does fertilization occur?
fallopian tube
How long after ovulation can hCG be detected?
8-9 days
Where does implantation occur?
uterine cavity
How long does pregnancy last?
280 days, 40 wks or 9 months
How is pregnancy measured?
time period from first day of last menstrual period to birth
What produces gonadotropin-releasing hormone (GnRH)?
hypothalamus
What hormone acts on the pituitary to make gonadotropins?
GnRH
What hormones are considered gonadotropins in women?
FSH and LH
What is the effect of LH in menstrual cycle?
stimulates ovulation
What is the effect of FSH in menstrual cycle?
stimulates egg development and release of estrogen
What hormone signals the hypothalamus to stop producing GnRH?
estradiol
Which hormone signals the pituitary to stop producing LH?
progesterone
What is the major metabolite of progesterone in the urine and presence of it in urine confirms ovulation?
pregnanediol 3 glucuronide (PdG)
What is the hormone that all ovulation kits measure?
LH
What is the hormone produced in placental cells during pregnancy?
human chorionic gonadotropin (hCG)
When in pregnancy does the placenta begin to produce its own steroid hormones?
20 wks gestation
When is hCG detectable in urine after conception?
11-14 days
When does hCG peak in pregnancy?
8-11 weeks
How long will hCG remain elevated following a pregnancy loss?
4-6 weeks
What are some patient counseling points for taking a urine pregnancy test at home?
use 1st morning urine and don’t drink before hand, follow instructions on test and if negative and NO menstruation occurs repeat in a few days; if positive seek medical care
Pregnancy test: Qualitative =
OTC measures whether hCG is present
pregnancy test: Quantitative =
lab-based measures how much hCG is present
What value of hCG in lab-based pregnancy test = definitive pregnancy
>25 mIU/mL
test’s ability to designate an individual with a disease as positive (true positive) =
sensitivity
a test’s ability to designate an individual who does not have a disease as negative (true negative) =
specificity
Dysmenorrhea =
painful menses
secondary dysmenorrhea is due to _____ and are NOT candidates for self treatment
pelvic pathology
Which patient population has the highest prevalence of dysmenorrhea?
adolescents
When does dysmenorrhea develop?
within 6-12 months of menarche
Dysmenorrhea ONLY occurs during ______ cycles
ovulatory
What are some risk factors for dysmenorrhea?
early menarche (<12), longer cycles, heavy flow, nulliparity, <30 yr
What are some non-pharm options for dysmenorrhea?
heating pad, regular exercise, dietary changes
What is the pharmacology target in dysmenorrhea?
NSAIDs
How often is OTC ibuprofen dosed?
every 4 hrs
What is the max dose of OTC naproxen?
3 tablets (2 tablets at onset and 1 every 12 hrs)
When to start OTC NSAIDs for dysmenorrhea?
at symptom onset, NO benefit to take prophylactically
How often should NSAIDs be taken for dysmenorrhea?
take as scheduled, NOT PRN for 1st 48-72 hrs of menses
What are some exclusions to self-care for Dysmenorrhea?
hx of PID, infertility, irregular menstrual cycles, endometriosis, ovarian cysts, use of IUD
benign, muscular tumors that grow on the uterine wall cause swelling in the abdomen
fibroids
endometrium grows outside of the uterus (ovaries, fallopian tubes, and pelvic tissue)
endometriosis
affective and somatic symptoms during the luteal phase of the menstrual cycle
premenstrual syndrome (PMS)
more severe PMS symptoms =
premenstrual dysmorphic disorder (PMDD)
What are some potential causes of PMS and PMDD?
cyclic changes in estrogen & progesterone, alternation of RAAS system
What are some affective symptoms in PMS and PMDD?
angry outbursts, anxiety, depression, difficulty concentrating, confusion, irritability
What are some somatic symptoms in PMS & PMDD?
abdominal bloating, breast swelling/tenderness, headache, muscle/joint pain, swelling of extremities, weight gain, constipation or diarrhea
What is involved in the diagnosis of PMS?
At least one psychological symptom and one physical symptom
What is involved in the diagnosis of PMDD?
at least 5 symptoms and one must be affective lability, irritability, depression, or anxiety
What are some exclusions for self-treatment for PMS/PMDD?
severe symptoms, timing unrelated to menstrual cycle, symptoms related to CHC/HT, CI to OTC meds
What are some non-pharm options for PMS/PMDD?
exercise; avoiding caffeine, salt, sugar; adequate sleep; stress relief; smoking cessation
What are a few vitamins/supplements that may be useful in PMS/PMDD?
calcium carbonate, magnesium, vitamin B6, St. John’s Wort, evening primrose oil, Gingko biloba
When should NSAIDs be taken for OTC tx of PMS/PMDD?
take one week prior to and during 1st several days of menses
Which xanthine diuretics are useful as OTC tx of PMS/PMDD?
pamabrom and caffeine
When to take OTC pamabrom for PMS/PMDD?
5-6 days before menses
What are the components of Midol Complete?
acetaminophen, caffeine, pyrilamine maleate
What are the components of Midol Long Lasting Relief?
acetaminophen 650 mg
What are the components of Pamprin Multi-System (blue box)?
acetaminophen, pamabrom, pyrilamine maleate
What are the components of PamprinMax Pain & Energy (Pink Box)?
acetaminophen, aspirin, caffeine
What are the 1st line prescription medications for PMS/PMDD?
SSRIs and SNRIs
What is the brand name for fluoxetine FDA approved for PMDD?
Sarafem
What SNRI is used in PMS/PMDD?
venlafaxine
How are SSRIs and SNRIs dosed for PMS/PMDD?
dosed continuously or in the luteal phase (starting daily dose 14 days prior to menstruation through to first full day of menses and repeat with each new cycle)
Which serotenergic agent is NOT effective in PMS/PMDD?
bupropion
What is the drug class of Leuprolide?
GnRH agonists
What are the benefits of using leuprolide in PMS/PMDD?
improves emotional symptoms and bloating/breast tenderness
What is the last line agent used in PMS/PMDD?
leuprolide
What are the disadvantges of leuprolide in PMS/PMDD?
monthly IM injection, hypoestrogen effects and expensive
What are the types of CHC used to suppress ovulation in PMS/PMDD?
monophasic oral, continuous cycle, monophasic & triphasic
Which oral CHC is FDA approved for PMDD?
20 mcg EE + 3 mg drospirenone
Which CHC improves PMDD symptoms?
90 mcg levonorgestrol + 20 mcg EE
Which CHC reduces physical symptoms in PMS?
monophasic and triphasic CHC