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What is fiber?
wool, mohair, cashmere, fur, pelts, silk
Hair
cattle, pigs, horses, dairy goats
wool
sheep
fur
mink, non-angora rabbits
mohair
angora goats
silk
worm larve
Felting
intermingling of wool fibers, makes good properties for fabrics but also causes shrinkage when wet
crimp
waves, caused by the presence of hard and soft cellular material in the cortex
Kemp
large fibers that lack crimp, do not have solid inner core, low quality fleece
Lanolin
wool grease, secreted from sebaceous gland
Staple
length of lock of shorn wool
fineness/corseness
diameter of wool
Hank
560 yards long
Fineness and coarseness depends on
cortex and medulla
Bold
huge wave pattern
Intermediate
medium wave pattern
Dim
small wave pattern
Market grades
36-80s (spinning count)
62-80s
fine (USDA blood system), merino, rambouillet, southdown)
48-62s
1/4-1/2 blood, corriedale, columbia, suffolk, dorset
36-48s
common and braid (course wool), romney and lincoln
Skirting the fleece
keeping entire wool in tact, keep all strains separate, make necessary cast lines, remove skin pieces
Undesirable fleece
not used for fine garments or textiles, dark wool, chaffy or burry, cotted
cross sections of fibers from major wool grades
texture softer, different visual appearance
processing steps of wool
scouring (washing, removing grease), carding (align fibers), coloring, spinning/twisting, fabric formation, knit wear
Recommended servings
vegetables 5, fruits 4, grains 6, diary 3, poultry/meat/egg 8-9 per week, fish and seafood 2-3 per week, nuts 5 per week, fats and oils 3
Proteins
made of amino acids, 97% digestible
Fat
2.25 x more energy per unit weight than carbohydrates and protein, saturated and unsaturated
Saturated fats
saturated with H "bad"
Unsaturated
double bonds "good, monosaturated and polysaturated
Fat in red meat is
essential nutrient, supplies energy and transports vitamins
Red meat in the diet
can help regulate fat in the diet because animals are leaner and fat is more precisely trimmed
Calories
amount of energy needed to raise the temperature of 1 gram of water by 1 degree Celsius
carbohydrates
meat is not a significant source, used as an energy source (glucose and glycogen), glycogen is converted to lactic acid post mortem (1% remain in meat at consumption)
how many people have iron deficiencies
700,000 toddlers and 7.8 million women
Iron functions
helps deliver oxygen to cells and muscles
If meat and vegetables are eaten together
the iron from meat will increase absorptivity of iron from vegetables
fat soluable vitamins are
A D E K
water soluable vitamins are
B complex
Meat is not a good source of ____ but is a good source of _____
fat soluable vitamins, water soluable vitamins
B-complex vitamins
most abundant in red meat, meat supplies B-6, B-12, thiamin, riboflavin, niacin
B1
contributes to normal nervous system
B2
promotes healthy skin and eyes
B6
assists with biochemical reactions involving aa and proteins
B12
only found in animal tissue, required for DNA synthesis
Niacin
promotes healthy nervous and digestive system
Zinc function
related to enxyme activity, cell replication, hormone activity, immune system to resist infection
Other minerals
phosphorus, selenium
selenium
organ meats, seafood, diary products, grains, can be toxic in excess
Consumer concerns
limiting dietary fat, cholesterol, high blood pressure, vitamins and minerals, losing weight
Cholesterol
only comes in animal products, essential for cell wall, sex hormones, bile acids, vit D production, if you don't eat it your body will make it
Cholesterol consumption
on average 300 mg per day, body makes 700 mg per day
Sodium
sodium causes hypertension in 20% of Americans, recommended 2,300 mg (1tsp) or less daily, people consume 3,500 to 4,000 mg
Why is salt needed in processed meat
inhibits bacterial growth, changes in osmotic pressure, subsequent spoilage, extends shelf life
Sodium benefits
renal regulations and plasma regulations, a balance of sodium potassium and chloride is needed to maintain intestinal cellular fluid and blood plasma volume
Top 5 states for egg production
Iowa, Ohio, Indiana, Pennsylvania, Texas
Ohio Egg Production
more than 10 billion eggs, $574 million
Cal-Maine Foods
Largest production, roughly 40 million birds
US per capita consumption
peaked at 290, now at 270
Jumbo
30 oz min per dozen
XL
24 oz per dozen
Medium
21 oz per dozen
Small
18 oz per dozen
pee wee
15 oz per dozen
Egg grading
not related to size, US standards for interior and exterior quality
USDA grades
AA, A, B
Break Out appearance
albumen appearance and yolk appearance
candling
process of shining a light through an egg
Utilization of eggs
1.7% exports, 12.4% food service shell eggs, 29.3% further processing, 56.6% retail shell egg
Free Range
Enclosed pen outside of a poultry house, feed grain, may forage
natural
minimally processed with no added ingredients
Organic
cage free or free range, prohibits use of pesticides, chemicals, feed from organic materials
Conventional
hens housed in enclosures that also serve as nesting box
cage free
not housed in enclosures, roam, have nest space and perches
pasture raised
hens who roam and forage in maintained pasture, not USDA labled
Enriched colony
hens in enclosures, perches, dust baths, scratch areas, nest space
produced with out hormones
misleading, no hormones can be used by FDA regulations (illegal)
Antibiotic Free
not used as preventative or treatment
fresh
product not chilled to temp below 26F
Omega 3 enriched
hens fed specialized diet rich in omega 3 FA, egg provide 100-600 mg
Vegetarian fed
hens fed vegetarian diet
Layer production types
34.1% total cage free, 5.8% organic, 28.2% cage free, 65.9% conventional
Proposition 12
prevention of cruelty to farm animals ACT, bans sale of pork and veal raised in cages not meeting min size, applies nationwide to products sold in California
Egg biology
shell (11% TW), Shell membrane, Air cell, albumin (58% TW), germinal disc, chalaza, Yolk
Egg Chemistry
65% water with soluble vitamins (B), 12% protein multiple types of amino acids, 11% fat soluble vitamins (D A E), 12% minerals iron zinc Phosphorus,
Egg shell color is datamined by
ear lobes
Brown eggs
Maran, Welsummer, black sex link, barred rock, golden laces wyandott, rhode island red, black australorp
White or cream
duck, buff orpington, California white, bantam cochin
green eggs
easter eggers, ameraucana