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3 muscle types
skeletal, cardiac, smooth
functions of skeletal muscle
movement, posture, body heat, respiration, communication
structure of skeletal muscle
muscle fibers, striations, fascia
4 scapula muscles
SITS: supraspinatus, infraspinatus, teres minor, subscapularis
muscles connect upper arm to shoulder girdle, vertebral column, ribs
anterior: deltoid, pectoralis major
posterior: latissimus dorsi
muscles move elbow joint & forearm
anterior: biceps brachii, brachialis, brachioradialis
posterior: triceps brachii
muscle with 3 points of origin
triceps brachii (long head, lateral head, medial head)
forearm muscle movements
supination/pronation, flexion/extension, medial/lateral movement
thenar eminence
fleshy mass at the base of the thumb
hypothenar eminence
fleshy mass at the base of the little finger (pinky)
3 gluteus muscles
maximus, medius, minimus
adductor
toward body
abductor
away from body
anterior muscle group (quad)
rectus femoris, vastus lateralis, vastus medialis, vastus intermedius
posterior muscle group (hamstring)
biceps femoris, semimembranosus, semitendinosus
quad movement
extend knee, flex hip
ex: squat
hamstring movement
extend hip, flex knee
ex: RDLs
calf muscles
gastrocnemius - large
soleus - small
fibromyalgia
chronic pain with fatigue, affects muscles & tendons all over, linked to depression and anxiety
muscular dystrophy
group of hereditary diseases characterized by degeneration of muscle and weakness
inflammatory myopathies
protective responses to injured tissues marked by redness, increased heat, swelling, and pain
strain
overstretch or tear of a muscle or tendon
sprain
overstretch or tear of a ligament
common disorders of the wrist and hand
ganglion cysts, stenosing tenosynovitis (trigger finger), carpal tunnel syndrome
myopathy
muscle disease
another name for physical therapist
physiotherapist
physical therapist
mobility and movement
occupational therapist
daily living and cognitive skills
speech therapist
communication and swallowing
rehabilitation medicine
focuses on function to maintain independence and a good quality of life
restorative rehabilitation
restores a function that has been lost
maintenance rehabilitation
strengthens and maintains a function that was being lost
ADL (activities of daily living)
routine activities of personal care
IADL (instrumental activities of daily living)
related to independent living
ex: cooking, driving, housework
PVD
peripheral vascular disease
BKA
below knee amputation
electromyography (EMG)
a procedure in which a needle is inserted into the muscle to record electrical activity
nerve conduction studies
measure the speed at which nerves conduct impulses
magnetic resonance imaging (MRI)
shows detailed images of damage or disease in muscle
ultrasonography
used to identify tears and inflammation in tendons
muscle biopsy (Bx)
removes a small piece of abnormal muscle, done via a hollow needle
genetic testing
can diagnose muscular dystrophy
myositis specific antibodies (MSA)
diagnose myopathies
NSAIDS
reduce pain, fever, inflammation
ex: Ibuprofen, Aspirin, Alleve
acetaminophen
used for pain relief and fevers
ex: Tylenol
skeletal muscle relaxant
FDA-approved for spasticity or for muscular conditions like MS
anabolic steroid
cause skeletal muscle hypertrophy