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Testing Effect
enhanced memory after retrieving, rather than simply rereading, information
Spaced Practice
a practice schedule that alternates study periods with brief rests
Massed Practice
a practice schedule in which studying continues for long periods, without interruption (cramming)
Psychology
the scientific study of behavior and mental processes
Wilhelm Wundt
german physiologist who founded psychology as a formal science; opened first psychology research laboratory in 1879
Mary Whiton Calkins
American psychologist who conducted research on memory, personality, and dreams; first woman president of the American Psychological Association
Behaviorism (Watson, Skinner)
the science of behavior that focuses on observable behavior only
Psychoanalytic psychology (Freud)
emphasized the ways our unconscious mind and childhood experiences affect our behavior
Humanistic Psychology (Rogers, Maslow)
historically significant perspective that emphasized the growth potential of healthy people and the individual's potential for personal growth
Cognitive Psychology
the scientific study of all the mental activities associated with thinking, knowing, remembering, and communicating
Nature-nurture issue
the longstanding controversy over the relative contributions that genes and experience make to the development of psychological traits and behaviors. Today's science sees traits and behaviors arising from the interaction of nature and nurture
Natural Selection (darwin)
A process in which individuals that have certain inherited traits tend to survive and reproduce at higher rates than other individuals because of those traits.
Evolutionary Psychology
the study of the evolution of behavior and the mind, using principles of natural selection
Behavior genetics
the study of the relative power and limits of genetic and environmental influences on behavior
Biopsychosocialspiritual approach
an integrated approach that incorporates biological, psychological, social-cultural, and spiritual levels of analysis
Levels of Analysis
Biological (Body), Psychological (Mind), Social (Communal), Spiritual (Soul)
neuroscience perspective
how the body and brain enable emotions, memories, and sensory experiences
evolutionary perspective
how the natural selection of traits has promoted the survival of genes
behavior genetics perspective
how our genes and our environment influence our individual differences
psychodynamic perspective
how behavior springs from unconscious drives and conflicts
behavioral perspective
how we learn observable responses
cognitive perspective
how we encode, process, store, and retrieve information
Social-cultural perspective
how behavior and thinking vary across situations and cultures
Curiosity
Does it work? When put to the test, can its predictions be confirmed?
Skepticism
What do you mean? How do you know? Sifting reality from fantasy requires a healthy skepticism-an attitude that is not cynical (doubting everything), but also not gullible (believing everything)
Humility
That was unexpected! Let's explore further. Researchers must be willing to be surprised and follow new ideas. People and other animals don't always behave as our ideas and beliefs would predict.
Critical Thinking
thinking that does not blindly accept arguments and conclusions. Rather, it examines assumptions, discerns hidden values, evaluates evidence, and assesses conclusions.
Positive Psychology (Seligman)
the scientific study of optimal human functioning; aims to discover and promote strengths and virtues that enable individuals and communities to thrive
Hindsight bias
the tendency to believe, after learning an outcome, that one would have foreseen it
Overconfidence
the tendency to be more confident than correct—to overestimate the accuracy of our beliefs and judgments.
Perceiving order in random events
Humans want to see a whole rather than parts
we tend to connect the parts to create one logical line of thinking
Misinformation
Untrue or wrong information
Disinformation
false information purposely disseminated, usually by a government, for the purpose of creating a false impression
Illusory truth effect
enhanced probability of evaluating a statement as being true upon repeated presentation
Debunking
exposing false claims or myths
Prebunking
pair the fake information with a correction before it takes hold
Scientific Method
A series of steps followed to solve problems including collecting data, formulating a hypothesis, testing the hypothesis, and stating conclusions.
Theory
A hypothesis that has been tested with a significant amount of data
Hypothesis
A testable prediction, often implied by a theory
Operational definition
a statement of the procedures used to define research variables
Replication
repeating the essence of a research study, usually with different participants in different situations, to see whether the basic finding extends to other participants and circumstances
Case Study
an observation technique in which one person is studied in depth in the hope of revealing universal principles
naturalistic observation
observing and recording behavior in naturally occurring situations without trying to manipulate and control the situation
Survey
a technique for ascertaining the self-reported attitudes or behaviors of a particular group, usually by questioning a representative, random sample of the group
Population
A group of individuals that belong to the same species and live in the same area
Random sample
a sample that fairly represents a population because each member has an equal chance of inclusion
Correlation
A measure of the extent to which two factors vary together, and thus of how well either factor predicts the other.
Correlation Coefficient (r)
a statistical measure of the degree of relatedness or association between two sets of data that ranges from -1 to +1
positive correlation
A correlation where as one variable increases, the other also increases, or as one decreases so does the other. Both variables move in the same direction.
negative correlation
as one variable increases, the other decreases
correlation vs. causation
correlation does not equal causation
illusory correlation
the perception of a relationship where none exists
regression toward the mean
the tendency for extreme or unusual scores to fall back (regress) toward their average.
experiment
A research method in which an investigator manipulates one or more factors to observe the effect on some behavior or mental process
experimental group
In an experiment, the group that is exposed to the treatment, that is, to one version of the independent variable.
control group
In an experiment, the group that is not exposed to the treatment; contrasts with the experimental group and serves as a comparison for evaluating the effect of the treatment.
random assignment
assigning participants to experimental and control conditions by chance, thus minimizing preexisting differences between those assigned to the different groups
independent variable
The experimental factor that is manipulated; the variable whose effect is being studied.
dependent variable
The outcome factor; the variable that may change in response to manipulations of the independent variable.
confounding variable
a factor other than the independent variable that might produce an effect in an experiment
placebo
something which has a positive mental effect, but no physical effect
double-blind procedure
an experimental procedure in which both the research participants and the research staff are ignorant (blind) about whether the research participants have received the treatment or a placebo. Commonly used in drug-evaluation studies.
informed consent
an ethical principle that research participants be told enough to enable them to choose whether they wish to participate
debriefing
the post-experimental explanation of a study, including its purpose and any deceptions, to its participants
mean
average
median
the middle score in a distribution; half the scores are above it and half are below it
mode
the most frequently occurring score(s) in a distribution
skewed distribution
a representation of scores that lack symmetry around their average value
standard deviation
a computed measure of how much scores vary around the mean score
normal curve
the symmetrical bell-shaped curve that describes the distribution of many physical and psychological attributes. Most scores fall near the average, and fewer and fewer scores lie near the extremes.
neuroplasticity
the ability within the brain to constantly change both the structure and function of many cells in response to experience or trauma
neuron
a nerve cell; the basic building block of the nervous system
dendrites
Branchlike parts of a neuron that are specialized to receive information.
axon
the extension of a neuron, ending in branching terminal fibers, through which messages pass to other neurons or to muscles or glands
myelin sheath
A layer of fatty tissue segmentally encasing the fibers of many neurons; enables vastly greater transmission speed of neural impulses as the impulse hops from one node to the next.
action potential
a neural impulse; a brief electrical charge that travels down an axon
threshold
the level of stimulation required to trigger a neural impulse
all-or-none response
a neuron's reaction of either firing (with a full-strength response) or not firing.
synapse
the junction between the axon tip of the sending neuron and the dendrite or cell body of the receiving neuron
neurotransmitters
chemical messengers that cross the synaptic gaps between neurons
reuptake
a neurotransmitter's reabsorption by the sending neuron
dopamine
A neurotransmitter associated with movement, attention and learning and the brain's pleasure and reward system.
serotonin
Affects mood, hunger, sleep and arousal. Undersupply linked to depression.
acetylcholine
A neurotransmitter that enables learning and memory and also triggers muscle contraction
endorphins
"morphine within"--natural, opiatelike neurotransmitters linked to pain control and to pleasure.
agonist
a molecule that, by binding to a receptor site, stimulates a response
antagonist
a molecule that inhibits or blocks a neurotransmitter's action
sensory (afferent) neurons
neurons that carry incoming information from the sensory receptors to the brain and spinal cord
motor (efferent) neurons
neurons that carry outgoing information from the brain and spinal cord to the muscles and glands
interneurons
neurons within the brain and spinal cord that communicate internally and intervene between the sensory inputs and motor outputs
central nervous system
brain and spinal cord
peripheral nervous system
the sensory and motor neurons that connect the central nervous system to the rest of the body
somatic nervous system
the division of the peripheral nervous system that controls the body's skeletal muscles
autonomic nervous system
the part of the peripheral nervous system that controls the glands and the muscles of the internal organs (such as the heart). Its sympathetic division arouses; its parasympathetic division calms.
sympathetic nervous system
the division of the autonomic nervous system that arouses the body, mobilizing its energy in stressful situations
parasympathetic nervous system
the division of the autonomic nervous system that calms the body, conserving its energy
reflex
a simple, automatic response to a sensory stimulus, such as the knee-jerk response
endocrine system
the body's "slow" chemical communication system; a set of glands that secrete hormones into the bloodstream
hormones
chemical messengers that are manufactured by the endocrine glands, travel through the bloodstream, and affect other tissues
pituitary gland
The endocrine system's most influential gland. Under the influence of the hypothalamus, the pituitary regulates growth and controls other endocrine glands.