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Stages in Human Development
Prenatal
Infancy and toddlerhood
Early childhood
Middle childhood
Adolescence
Early adulthood
Middle adulthood
Late adulthood
Death
Continuity and discontinuity
Continuity: Gradual changes
Ex) As we age, our vision gradually gets better
Discontinuity: Distinct chunks of changes
Ex) Our vision can instantly become worse due to unexpected severe eye damage
Nature and Nurture
Nature (biology/genetics) and nurture (environment/context) are interdependent factors that affect one another. It is not a debate, but must be seen as a combination or fusion of the two. For example, nature can affect one’s interactions with the environment, and the environment can affect one’s biology (being raised in a food desert, or an environment that exacerbates malnutrition)
Lifespan perspective (how this perspective views development)
Lifelong: We don’t stop developing when we hit young adulthood, we continue growing and having changes throughout our lives
Multidimensional: Experience changes in many different domains (physical, cognitive, and socioemotional)
Multidirectional: Development means gains and change
Ex) We grow in height but we lose height in later adulthood
Ex) Our eyesight improves throughout the first few months of life to young adulthood
Plastic: Our brain continues to change and adapt (the capacity to be malleable)
Contextual: Our context influences our development
Multidisciplinary: Thinking about development through multiple lenses (public health, nursing, physician, OT, PT, SPL)
Main theories of development: the characteristics / stages / constructs of each of the following theories (also know major components these theories as they relate to infant/toddlerhood development):
Psychoanalytic
Freud’s psychosexual theory
Erikson’s psychosocial theory
Behaviorist and social learning
Pavlov’s classical conditioning
Skinner’s operant conditioning
Bandura’s social learning theory
Cognitive
Piaget’s cognitive-developmental theory
Information processing theory
Contextual
Vygotsky’s Sociocultural Theory
Bronfenbrenner’s Bioecological Systems Theory
Thelen’s Dynamic Systems Theory
Ethology and Evolutionary Developmental
John Bowlby and Attachment Theory
Critical Period v. Sensitive Period
Person First v. Identity First Language
Person-first: For people who prefer person-first language, the choice recognizes that a human is first and foremost a person
They have a disorder, but that disorder doesn’t define them
“Person with autism”
Identity-first: For people who prefer identify-first language, the choice is about empowerment
Says that autism isn’t something to be ashamed of; it can be a core part of their identity that they acknowledge front and center
“Autistic person”
Always defer to the language the person uses to describe themselves (mirroring); acknowledging and respecting the person’s agency
Medical v. Social Models of Disability
Medical model: Views disability as a defect within the individual
Pathologizing: Believes that in order to have a good quality of life, the disabled person must have the defect cured, fixed, or completed eliminated
Can convey messages of pity and shame
Passive agents to be felt sorry for or happy for when unexpected given opportunities
Can also feature inspirational stories of disabled people performing ordinary, everyday tasks, or of non-disabled people performing basic acts of decency towards disabled people
Social model: Centers disability in society, not as a defect within the individual
Disability = restrictions imposed by society
Able-bodied world designed and structured by able-bodied people
Trivialization of society’s impact on individuals with disabilities, when in fact these outcomes are rooted in societal structures
Impairments = effects of any given condition
Solution lies not in fixing the person but instead in fixing society
Calls for an end to discrimination via education, accommodation, and universal design
Universal design: Frontloads the accommodations that people may need by designing from the ground up to be universally applicable so that it’s all accessible
What is Disability Justice (and how compares/contrasts with Disability Rights)
Disability justice: A framework that recognizes ableism as interconnected with other forms of oppression, that fully embraces disability in all its forms, and that centers the voices of those most affected and those who have historically been left out
A second wave of the disability rights movement, which secured important rights for disabled people but was based around legal struggles, led predominantly by white disabled people, and centered people with mobility impairments
Principles of Disability Justice (be able to define/identify each)
1. Intersectionality: Multiple memberships that a person identifies with
Recognizing and acknowledging that interlocking systems of oppression can quantitatively impact those with certain intersectional identities
Overlapping intersections may be very different for a black transgender disabled woman than a white cis-gender disabled man
2. Leadership of those most affected: Centering historically marginalized and excluded voices while recognizing who has been centered for disability advocacy rights (white men)
Making space for them at the front of the movement
3. Anti-capitalist politic: Those deemed “atypical” are not seen as capable of productively working
Peoples’ purposes in society should not be to make money
Those unable to work or accommodated by the working world are worth no less than people
4. Cross-movement solidarity
5. Recognizing wholeness
6. Sustainability
7. Commitment to cross-disability solidarity
8. Interdependence: Highlights that it’s okay to need help
9. Collective access
10. Collective liberation
Reproductive Justice
The human right to maintain personal bodily autonomy, have children, not have children, and parent the children we have in safe and sustainable communities (more broadly looking at the importance of ability and support in childbirth and raising them safely)
“In particular, reproductive justice draws attention to the lack of physical, reproductive, and cultural safety that constrains ‘choices.’ Reproductive justice focuses on oppression–the structures of injustice and inequality–and on resistance–the development of new theories and strategies for change.”
Central beliefs of reproductive justice
A human right
Based on the United Nations’ internationally-accepted Universal Declaration of Human Rights, a comprehensive body of law that details the rights of individuals and the responsibilities of government to protect those rights
About access, not choice
Mainstream movements have focused on keeping abortion legal as an individual choice
That is necessary, but not enough
Even when abortion is legal, many WOC cannot afford it, or cannot travel hundreds of miles to the nearest clinic; there is no choice where there is no access
Not just about abortion
Abortion access is critical, and WOC and other marginalized women also often have difficulty accessing contraception, comprehensive sex education, STI prevention and care, domestic violence assistance, adequate wages to support families, safe homes
Steps to achieving reproductive justice
Analyze power systems: Reproductive politics in the US is based on gendered, sexualized, and racialized acts of dominance that occur on a daily basis
RJ works to understand and eradicate these nuanced dynamics
Address intersecting oppressions (how their experiences intersect with other forms of oppression)
Audre Lord said, “There is no such thing as a single-issue struggle because we do not live single-issue lives.”
Marginalized women face multiple oppressions and we can only win freedom by addressing how they impact one another
Center the most marginalized
Our society will not be free until the most vulnerable people are able to access the resources and full human rights to live self-determined lives without fear, discrimination, or retaliation
Join together across issues and identities
All oppressions impact our reproductive lives
RJ is simply human rights seen through the lens of the nuanced ways oppression impacts self-determined family creation
The intersectionality of RJ is both an opportunity and a call to come together as one movement with the power to win freedom for all oppressed people
What is Ableism
A system of assigning value to people’s bodies and minds based on societally constructed ideas of normalcy, productivity, desirability, intelligence, excellence, and fitness
These constructed ideas are deeply rooted in eugenics, anti-Blackness, misogyny, colonialism, imperialism, and capitalism
Overarching prejudice/discrimination against disabled people (ableist terminology and language)
Intersectionality- History, Definition, and Central Assumptions
Intersectionality: The dynamic interrelations of social categories and the interwoven systems of power and privilege that accompany social category membership
Complex interplay of social categories: Gender, race and ethnicity, sexual orientation, socioeconomic status, immigration status, age, disabilities
Intersectionality theory has its roots in Black feminist sociological literature, particularly as it pertains to multiply oppressed, overlapping identities related to gender, race, and class (Collins and Crenshaw)
Conceive of identites–especially oppressed identities–as being interdependent, rather than distinct aspects of the self
Stages of Prenatal Development (Germinal, Embryonic, Fetal: Timeframe and Characteristics of Each Stage), Trimesters
Germinal period: First two weeks after conception
Includes
Creation of the zygote
Continued cell division
Attachment of the zygote to the uterine wall
Embryonic period (3-8 weeks): Mass of cells is now called an embryo
Includes
The rate of cell differentiation intensifies
Life-support systems for the embryo form
All major organs form
Neural tube: Basis of CNS
Embryo life support systems
Amnion: A sac that contains a clear fluid in which the developing embryo floats (protection)
Placenta: A disk-shaped group of tissues in which small blood vessels from the pregnant person and the fetus intertwine but do not join
Nutrients and blood filtered through the placenta–traveling via the umbilical cord–and to the infant
Umbilical cord: Contains two arteries and one vein and connects the baby to the placenta
Fetal period (9 weeks to birth): Last 7 months
Includes
Organ growth and complexity
Hormones play role in differentiation
Fetus becomes active
Can start kicking, rolling, etc.
Accumulation of body fat (crucial for warmth retention)
Age of viability: The minimum number of weeks that a fetus can have developed and can potentially survive if born (about 22 weeks)
Will need a lot of support (NICU) and has a higher risk of different health conditions
Each week we can get past 22 weeks and closer to 38 weeks, the healthier and likely the less immediate medical support that the fetus will need
Trimesters: Prenatal development is also commonly divided into three equal periods of three months
Both the germinal and embryonic periods (and start of the fetal period) occur during the first trimester
The end of the first trimester as all the second and third trimesters are part of the fetal period
Teratogens: Definition, Examples, and their Impact on Fetal Development
Teratogen: An agent, such as a disease, drug, or other environmental factor, that disrupts prenatal development, increasing the risk of abnormalities, defects, or death
Severity of damage and type of defect depend on
Dose
Ex) A regular smoker vs. someone who has 1 cigarette their whole pregnancy
Individual differences (e.g., genetic makeup)
Time of exposure (danger is greatest early in embryonic development)
First 2 weeks in the Germinal period: Zygote is not as at risk of exposure
Majority of weeks in embryonic period: Different major core systems are developing (higher risk and severity of impact)
Types of teratogens
Prescription and nonprescription drugs
Caffeine, alcohol, nicotine, cocaine, marijuana, heroin
Impacts on fetal development
Fetal alcohol spectrum disorders (FASD): Cluster of abnormalities that appear in the offspring of someone who drinks alcohol heavily during pregnancy
Effects include facial deformities, limb and heart defects, learning problems, and many other issues
Environmental hazards (radiation, toxic waste, other chemical pollutants)
Prenatal Care and Racial Disparities in Care/Pregnancy Outcomes
Varies enormously but typically includes screening for manageable conditions and treatable diseases
Programs include educational, social, and nutritional services
What to do and not to do, risks
Significant racial and socioeconomic disparities in access to prenatal care
White individuals have more prenatal care starting their first trimester
Black and Latina women report nearly twice as many barriers to accessing care than white women because they are more likely to experience multiple barriers to care
Difficulty in finding a doctor, lack of transportation, demands of caring for young children, depression, lack of education and social support, prior poor experiences in the healthcare system, family crises
Maternal and infant mortality rates
Black Americans have the highest maternal and infant mortality rates than any other race in the US
Implicit bias by healthcare providers, lack of resources (financial, transportation, knowledge), systemic racism, no time (working to make ends meet), poor quality care, dismissal and ignoring their pain (minimizing and trivializing their feelings)
Significantly higher maternal and infant mortality rates than other nations
Reasons for delayed prenatal care
Unaffordability: Lacked money or insurance for visits (38.7%)
Couldn’t get appointment when desired (37.8%)
Didn’t know she was pregnant (37.1%)
Inadequate prenatal care is a risk factor for low-birthweight and preterm births as well as infant mortality during the first year of life
Stages of Birth
First stage: Uterine contractions are 10 to 15 minutes apart and last up to 1 minute
Longest stage (8 to 14 hours)
People who have given birth before have a quicker birth in future times
Second stage: The baby’s head starts to move through the cervix and birth canal
This takes 30-90 minutes and ends when the baby completely emerges from the birthing parent’s body
Third stage: Afterbirth
When the placenta, umbilical cord, and other membranes are detached and expelled
Lasts about 5-15 minutes
Childbirth Settings, Attendants, and Methods
Setting
In the US, 98.5% of births take place in hospitals
1.5% are at home
Birthing team
Midwives provide healthcare during pregnancy, birth, and the postpartum period
~9% of births in the US are attended by a midwife
Support the birthing person and help that baby be born safely and helpfully (delivery)
Both home or hospital setting
Doula: A caregiver who provides continuous physical, emotional, and educational support before, during, and after childbirth
Support person for the whole family who’s there
Both home or hospital setting
They do not deliver babies
More positive experiences when someone has a health plan that is honored by midwives and/or doulas
Most insurances don’t cover a doula (issues of access)
Hospitals integrating midwives and doulas into their teams reduces financial burden (and sees better outcomes)
Methods
Informed consent and plethora of knowledge (ACCESS) so that they can make the best choice and informed decision for themselves
Not inherently one type of delivery that is better than another, but we want people to have access to things they want
Medication: Used for pain management (analgesia and anesthesia) and speeding up delivery (oxytocin/Pitocin)
Ex) For someone with high blood pressure, the longer they are laboring, the higher their blood pressure is getting, so they may be recommended a medication to speed up that labor process
Challenges with an epidural (standing/walking, harder to feel what’s going on)
Natural (vaginal) childbirth: Uses natural/non-pharmacological approaches to pain management
Idea that the only way to manage pain during labor is through medication, but there are non-pharmacological approaches to reduce pain
Massage, breathing patterns, hot water/baths, walking around and using different positions
Cesarean delivery: Surgically removing the baby from the uterus through an abdominal incision
Benefits and risks of cesarean delivery continue to be debated
When medically necessary, they are lifesaving (e.g., if the baby is in a breech position)
Assessing Newborn (APGAR scale, characteristics of low birthweight, preterm and small-for-date newborns)
Apgar scale: A method for assessing the health of newborns at one and five minutes after birth
Infant’s heart rate: Absent vs. slow vs. rapid
Respiratory effort: Absent vs. irregular/slow vs. crying/good
Muscle tone: Limp vs. weak/inactive vs. active/strong
Body color: Blue vs. pink
If a baby had a darker complexion, it is more difficult to tell if their body color is blue
This framework assumes non-melanin skin as the standard (defaultly set based on white narratives) → racial disparities
Reflex irritability: No response vs. grimace vs. coughing/crying
Preterm and low birth weight infants
Average infant is 8 pounds
Low birth weight: Infants weigh less than 5 pounds 8 ounces
Very low birth weight: Less than 3 pounds 8 ounces
Extremely low birth weight: Less than 1 pound 10 ounces
Preterm infants are born before the full term is completed–35 or fewer weeks after conception
In 2020, 10.1% of US infants were born preterm
Diet and nutrition, exposure to teratogens can impact birth weight
Small for date infants (or small for gestational age infants): Infants with birth weights below normal (<10% percentile) considering the length of pregnancy
May be full term or preterm
Ex) If a baby was born 4 weeks early, it is unfair to compare their weight to a baby who had 4 more weeks to grow and develop
Developing a more nuanced calculation for them
Body Growth (Cephalocaudal and proximodistal development)
Cephalocaudal development: Developmental sequence in which the earliest growth always occurs at the top–the head
Lots of emphasis in developing the brain
Proximodistal development: Sequence in which growth starts at the center of the body and moves toward the extremities
Lots of emphasis in developing the major organs
Threats to Infant Health (Infant mortality, growth stunting/growth faltering, importance of vaccination, SIDS- definition and prevalence (generally- don’t need exact statistics))
Infant mortality
Risk of infant mortality highest during first month of life (declines rapidly with age)
Declines over last century (disparities based on race, education level, and SES)
Malnutrition
One in four children worldwide experience growth stunting
Growth stunting: Reduced growth rate predominantly about height
Shorter than you would expect them to be often due to malnourishment
Growth faltering: More extreme version of growth stunting (about weight)
Weight below 5th percentile
Importance of vaccination
American Academy of Pediatrics: 18 vaccines included in standard recommendations between birth to 18 years
Increasing rates of not vaccinating children (~1-3% overall, up to 20% in some communities)
Philosophical, religious reasons, lack of education and access
Importance of vaccine schedules (crucial that certain vaccines be administered at certain times in an infant’s/child’s early life)
Discrepancies of what different medical institutions are recommending
Sudden Infant Death Syndrome (SIDS): A condition that occurs when infants stop breathing and die without any apparent reason
Different risk factors linked to increased risk of SIDS (correlational, not necessarily causational)
Maternal smoking/exposure to cigarette smoke
Lower socioeconomic groups
Access to prenatal care
Low birth weight
Sleep apnea
Sleeping on soft bedding/bed sharing
Abnormal brain stem functioning
Heart arrhythmia
Protective factors
Breastfeeding
Sleep in room with fan
“Back to sleep” → Reminder for caregivers to place the baby on their back when falling asleep (not their stomachs)
4 lobes and general function of each
Frontal: Involved in voluntary movement, impulse control, higher thinking (front)
Occipital: Involved in vision (back of the head)
Parietal: Involved in understanding spatial location (where your body is in space), attention and motor control
Temporal: Involved in hearing, language processing, and memory
Major components of a neuron
Cell body: Houses the nucleus
Dendrite: Branches that receive signals sent from other neurons
Axon: Tunnel that the signal travels through
Synapse: Space in between different neurons
Myelin sheath: Covers the axon, speeding up conduction and signal transmission
Neural development: neurogenesis, synaptogenesis, myelination, synaptic pruning
Neurogenesis: Formation of neurons (early prenatal development)
Synaptogenesis: Increased connectivity among neurons creates new neural pathways
The more commonly a pathway is used, the stronger that pathway gets
Myelination: “Insulating” axons to increase speed of conduction
Synaptic pruning: Connections that are used become stronger, while the unused ones are replaced or disappear–they are “pruned”
Cutting out the potential pathways that aren’t being utilized in the brain
The environment you’re exposed to (especially as an infant) will inform which pathways you’re using a lot and get stronger vs. pathways you don’t use a lot
Experience-expectant brain development
The brain depends on experiencing certain basic events/stimuli at key points in time for typical development
Biological and environmental components come together
Sensitive periods
Studies of infants in severely underfunded orphanages (lack/absence of opportunities to build and practice those skills)
Lack of toys, playing→reduced brain and motor skill development
Plasticity/resiliency of our brain may be much harder once the infant ages
Infant sleep- Importance and frequency
Sleep restores, replenishes, and rebuilds our brains and bodies (taking in so much information every day)
Sleep deprivation has a negative impact on memory, attention, reasoning, and decision making
The typical newborn sleeps approximately 16-18 hours a day
Cultural variations influence infant sleeping patterns
Independent vs. co-sleeping
Different solutions for managing sleep/containment/transport
Quechua swaddle (Peru), Nez Perce cradleboard (Native American), Gahvora cradleboard (Tajikistan)
Sensation v. perception
Sensation: The product of the interaction between information and the sensory receptors–the eyes (sight), ears (hearing), tongue (taste), nostrils (smell), and skin (touch)
Perception: The interpretation of what is sensed
Can be primed to interpret something in a certain way
Visual perception in infants
Newborns cannot see things that are far away
By 6 months of age, on average, vision is 20/40
Faces are possibly the most important visual stimuli
We are primed to see faces
Color perception improves over first few months
Depth perception: Understanding of things being further away or closer
“Visual cliff”: Involves a solid table and a clear plastic that you can see through
To a baby walking over it, the solid table is the end
Infants <5 months: Won’t pay attention to that and go onto that clear plastic part
Infants around 5 months: They can sense that there’s something there and won’t go over it
Hearing in prenatal and infant stages
The fetus can hear sounds in womb during the last two months of pregnancy
Infants are soothed by the pregnant person’s voice
Changes in hearing during infancy involve perception of
Loudness
Loud sudden sounds can wake a young infant up
As infants age, quieter sounds can stimulate the infant
Pitch: Infants prefer higher pitched voices
Localization: Sensing where the sound is coming from
Hearing loss
Environmental causes, congenital CMV
Support systems and interventions
Reflexes- rooting, moro, palmar grasp
Reflexes: Built-in reactions to stimuli that govern the newborn’s movements
Generally seen as automatic and beyond the newborn’s control
Rooting reflex: When the infant’s cheek or side of mouth is stroked, the head will turn towards it and the infant’s mouth will open in an attempt to suck → an attempt to get food
Moro reflex: When the infant hears a sudden loud noise or experiences unexpected movement, the infant will extend the arms with palms up, and then move the arms back to the body (may even cry)
Palmar grasp: When placing a finger or stroking the inside of the infant’s palm the hand will close around it
Around the first 4-6 months (then disappears)
Patterns of typical fine and gross motor development in this developmental stage
Gross motor skills: Involve large-muscle activities such as walking, moving an arm/leg
These develop first
Milestones
1 month: Prone, lift head
2-4.5 months: Roll over
4-8 months: Sit without support
4.5-10 months: Stand without support
6-10 months: Pull self to stand
7-12.5 months: Walk using furniture for support
10-14 months: Stand alone easily
11-14: Walk alone easily
Fine motor skills: Involve more finely tuned movements, such as finger dexterity, moving your mouth and tongue to speak
Progression of fine motor skills and things that might seem so easy (transferring an object from one hand to another) is a complex skill for an infant to learn
Developmentally appropriate toys and games to help a child grow their fine motor skills based on where they’re at
Zone of proximal development: Hard enough to challenge you but easy enough that it’s achievable
That the activities and environment are meeting them where they’re at and providing enough stimulation to help them grow
Psychoanalytic theories
Describes development as the primarily unconscious being heavily colored by emotion; interventions to get at that unconscious
Our behavior is the surface, visible characteristic of that manifestation of our unconscious
Focus on ways we may symbolically work through that unconscious state
Heavily emphasize early experiences (infancy, young childhood) and parent-child relationships
Freud’s Psychosexual theory: Adult personality is determined by how you handle or resolve conflicts at each stage–between sources of pleasure and the demands of reality
Undergratification or overgratification can lead to not resolving that conflict appropriately; unresolved conflicts lead to problems
Overemphasis on sexual instincts, but acknowledges and normalizes/depathologizes childhood sexuality (children explore their genitals)
Underemphasis on culture
Because they are so grounded in the idea of an unconscious, they are difficult to empirically test
Five psychosexual stages of development
1. Oral stage: Infant’s pleasure centers on the mouth
Birth to 1 ½ years
Ex) Sucking on a pacifier/thumb, drinking milk, beginning to make sounds
Oral fixation: The child got too little or too much oral fixation
2. Anal stage: Child’s pleasure focuses on the anus
1 ½ to 3 years
Ex) Potty training, more bodily control
Anal retentive: If a child does not have the appropriate experience, they may develop perfectionism, strict, rigid
3. Phallic stage: Child’s pleasure focuses on the genitals
3 to 6 years
4. Latency stage: Child represses sexual interest and develops social and intellectual skills
6 years to puberty
5. Genital stage: A time of sexual reawakening; source of sexual pleasure becomes someone outside the family
Puberty onward
Erikson’s Psychosocial theory: Development is shaped by social influences
Motivation for behavior is social in nature
Personality and developmental change occurs throughout the life span
Both early and later experiences are important
Stages of human development: A central conflict in each stage and coming out of it with a positive resolution will show healthy outcomes
If you cannot get past that conflict or unhealthily handle it, you may have some characteristic traits that follow you along from there
Trust vs. mistrust: Infancy (0-1.5 years)
Early infancy experiences showing that your basic needs are met, can you trust the world? → Feeding
Autonomy vs. shame and doubt: Toddlerhood (1.5 to 3 years)
As you become more independent, do you feel you have the structure to be more autonomous?
Do you feel scared or never having the opportunity to try things on your own? → Toilet training, getting dressed
Initiative vs. guilt: Early childhood (preschool years, 3 to 6 years)
Is it ok for me to do things? → Exploring, creating
Industry vs. inferiority: Middle and late childhood (elementary school years, 6 years to puberty)
Am I competent? → school, sports, hobbies
Identity vs. identity confusion: Adolescence (10 to 20 years)
Who am I? What can I be? → Social relationships
Intimacy vs. isolation: Early adulthood (20s, 30s)
Can I love? → Romantic relationships
Generativity vs. stagnation: Middle adulthood (40s, 50s)
Can I make my life count? → Work, parenthood (promoting the wellbeing of younger generations)
Integrity vs. despair: Late adulthood (60s onward)
Was my life worthwhile? → Reflecting on life
Behaviorist and social learning theories
Pavlov’s Classical Conditioning: Automatic associations created between environmental stimuli and physiological responses
Ex) The dog salivates at the sound of a bell: Through that constant pairing, the secondary stimuli (bell) created the physiological response normally expected from the food itself
Without conscious thought or intention, your body makes that association
Skinner’s Operant Conditioning: Development consists of the pattern of behavioral changes brought about by rewards and punishments
Explicitly using rewards or punishments in order to create behavioral change
Positive reinforcement: Adding positive stimuli to reinforce the behavior
Negative reinforcement: Taking away stimuli to reinforce the behavior
Positive punishment: Adding positive stimuli to avoid/avert the behavior
Negative punishment: Taking away stimuli to avoid/avert the behavior
Ex) A kid misbehaves and loses the opportunity of recess
Bandura’s Social Learning theory: Physical and social environments influence our behavior
Observational learning: People learn through observing and imitating others
Reinforcements play a role but are not entirely responsible for learning
Consequences influence behavior
Reciprocal determinism: Individuals and the environment interact and influence each other
Back and forth; not only are you influenced by people in your life, you influence them as well
Ex) A kid acts out and frustrates their teacher, and in turn, the teacher gives them less patience
Individuals are active in their development (rather than passively molded by their physical and social environment)
Cognitive theories
Focus on thought processes and how we develop our capacity and frameworks to think
Piaget’s Cognitive-Developmental theory: Two processes underlie a child’s cognitive construction of the world→organization and adaptation
Organization: Understanding of categorized schemas
Ex) Category for horses, dogs, fish, etc.
Adaptation: Process of taking new information from the environment and fit it into pre-existing cognitive schemas
Fitting new information into old existing buckets
Ex) A child has only been exposed to cats, and they see a sheep; the kid says the sheep is a cat
Accommodation: Process of taking new information from the environment and altering one’s pre-existing schemas to fit in the new information
Making new buckets and altering old ones to incorporate new information
Four stages of cognitive development:
Sensorimotor stage: When babies are just born, their cognition and perception is through sensation and motor
Birth to 2 years of age
Preoperational stage: The child begins to represent the world with words and images; these words and images reflect increased symbolic thinking and go beyond the connection of sensory information and physical action
2 to 7 years of age
Concrete operational stage: The child can now reason logically about concrete events and classify objects into different sets
7 to 11 years of age
Formal operational stage: The adolescent reasons in more abstract, idealistic, and logical ways
11 years of age through adulthood
Information Processing theory: A broader theory of how our mind works that can be applied to other life stages
Analogy: The mind works in ways similar to a computer (input and output)
Both have the ability to process information
Permits scientists to make predictions about behavior
Contextual theories
Take social contexts into the forefront (how your environment emphasizes learning)
Vygotsky’s Sociocultural theory: Emphasizes how culture and social interaction guide and are inseparable from development
Zone of proximal development: We want to be getting kids in the area that is hard enough–that it is a new skill–but easy enough to do it so they can practice and grow to get that skill
Supporters can provide some scaffolding to help kids get there
Ex) If you teach a child letters and the difference between them, that is more optimal than asking them to read a textbook
Crucial to thinking about how we can best support learning and growth in children and adults
Educational perspective: What is their zone of proximal development, and how do we help them stay in that zone or provide scaffolding to get them into that zone?
Bronfenbrenner’s Bioecological Systems theory: Development is a result of the ongoing interactions among biological, cognitive, and socioemotional changes within individuals and their changing contexts
Microsystem: Individuals you have immediate contact with (your interactions)
Ex) Child→whoever lives in the home with them
Mesosystem: Relationships between people in your microsystem
Ex) Your older sibling’s relationship to your parent will still impact you
Ex) Your parent and teacher’s interactions will influence you
Exosystem: Social context that someone lives in (concrete)
Ex) Government policies, school board, religious settings, access to social services, mass media consumption
If you are a government worker, those government policies will still be the exosystem but your coworkers can be in your microsystem
Macrosystem: Broader culture and society
Values, norms, and customs of the culture you are growing up in (can align or be different from those in your microsystem)
Chronosystem: Time plays a role in influencing an individual
Ex) Covid-19: Distinct event that for other people of different ages may not be significantly impacted
Bidirectional and interdependent: All of these can influence each other
Overlaps between chronosystem and exosystem: Historical event leading to long-lasting policies
Thelen’s Dynamic Systems theory: Child’s developmental domains, maturation, and environment form an integrated system that is constantly changing, resulting in developmental change and the emergence of new abilities
How systems interact to impact development
We develop childhood milestones because there are results from common skills needed in that social context
Many childhood milestones develop systematically and are the result of skill-building
Ex) An infant’s first steps or first word may look like isolated achievements, but they actually develop systematically and build on each other with each new skill (pulling up to stand or babbling sounds) preparing an infant to take on the next
Goal-oriented behavior because it gets us an outcome we’re seeking
Simple actions and abilities are continuously combined and experimented to achieve an outcome
Ex) Picking up a toy involves the ability to sit upright, hold the head upright, match motor movements to vision, reach out an arm, and grasp to coordinate reaching movements to obtain a desired object
Ethology and evolutionary developmental theory
Zoologist Konrad Lorenz: Studied geese and the process of imprinting
Critical period: Discrete (black or white) times in development where something needs to happen for typical development to continue; if you miss that window, you’ve missed that window
For humans, a lot of these happen in prenatal development
Ex) Exposure to toxins or vitamins will have a distinct course change on development
When geese are first born, they look to their mother and imprint on them, following them around everywhere
Imprinting needs to occur at a certain, very early time in life
If their mother is unavailable, they may imprint on a different goose or creature
John Bowlby
Attachment to a caregiver during the first year of life has important consequences throughout the lifespan
Sensitive period: Time during infancy when attachment should occur to promote optimal development of social relationships (won’t have a major impact)
Bit more gray, boundaries of the timing can be more fluid, impact of whether or not you get something won’t heavily influence your development
Positive and secure attachment: Develop optimally in childhood and adulthood
Negative and insecure attachment: Development will not be optimal
Ex) Early years: Easier to speak in different languages without an accent
Later years, it is more difficult
Cognitive development in infancy and toddlerhood (Piaget’s six substages, object permanence, information processing theory, attention, memory and types, language development)
Piaget’s Cognitive-Developmental Theory
Six substages- main behavior/abilities at each stage
1: Simple reflexes (birth to 1 month)
Rooting, sucking, and grasping reflexes; newborns suck reflexively and innately when their lips are touched
2: First habits and primary circular reactions (1 to 4 months)
Repeating a body sensation first experienced by chance (sucking thumb); then infants might accommodate actions by sucking their thumb differently from how they suck on a nipple
3: Secondary circular reactions (4 to 8 months)
An actual intention of repeating a behavior (little more understanding in the infant’s impact on the environment)
An infant coos to make a person stay near; as the person starts to leave, the infant coos again
4th substage: Coordination of secondary circular reactions (8 to 12 months)
Infant manipulates a stick in order to bring an attractive toy within reach
5th substage: Tertiary circular reactions, novelty, and curiosity (8 to 12 months)
A block can be made to fall, spin, hit another object, and slide across the ground
More purposeful, trial and error (what happens if I do this?)
Putting together this cause and effect
6th substage: Mental representation (18 to 24 months)
An infant who has never thrown a temper tantrum before sees a playmate throw a tantrum; the infant retains a memory of the event, then throws one himself the next day
Start to be able to use words and mental pictures to represent actions and objects in the real world
Object permanence: An understanding that objects and events continue to exist, even when they cannot directly be seen, heard, or touched (develops around 8 months)
Information Processing Theory
Attention: The focusing of mental resources on select information
Infants’ attention is strongly governed by novelty and habituation
Ex) If an infant sees the leaves fall for the first time, that’s really exciting; if you do this every day for a month, they’ll get less excited
Infants’ capacity for sustained attention develops over time
Infants often go from one thing to another
Memory: Retention of information over time
Sensory memory: Holds incoming sensory information in its original form (exists for a really short time)
Working memory: Holds and processes information that is being “worked” in some way (what you’re actively thinking)
Interacting with your mind right now
Ex) If you asked how to get the Sargent building and you got directions and as you repeat those directions in your head, you are using working memory
Long-term memory: Holds information to be retrieved later
Implicit memory: Memory without conscious recollection
Memories of skills and routine procedures that are performed automatically
Muscle memory a type of implicit memory (i.e., riding a bike)
Ex) Walking, basic algebra, your capacity to drive
Explicit memory: Conscious remembering of facts and experiences
Ex) This weekend I went to a concert and seeing BTS
Language Development
Vocabulary spurt (16-24 months)
Overextension: The tendency to apply a word too broadly to inappropriate objects
Ex) Calling any four-legged creature a cat
Underextension: The tendency to apply a word too narrowly
Ex) If a child has a blanket that they sleep with and they call it “Blankie”; “Blankie” may apply to other blankets in the house
Telegraphic speech: The use of only essential words in short phrases, without grammatical markers
Ex) “Park, go” instead of “I want to go to the park”
Socioemotional development in infancy and toddlerhood (Erikson’s psychosocial theory, primary vs. secondary emotions, stranger anxiety, temperament: chess and thomas’ classifications, goodness of fit)
Erikson’s Psychosocial Theory
Trust vs. mistrust (infancy, 0-1.5 years): When infants are building basic trust that their needs will be consistently met
Sensitive caregivers who consistently attend their infants’ needs→infants may develop trust
Insensitive caregivers who consistently/constantly fail to attend their infants’ needs→infants may develop mistrust
Certainly not black-and-white, but for infants to have a basic belief that they will be cared for
Autonomy vs. shame and doubt (toddlerhood, 1.5-3 years): As a child develops more motor skills (independently walk/run), they crave more independence
Sensitive caregivers can provide opportunities to allow their infant to grow their independence and confidence
Ex) Allowing them to carry their plate from the kitchen to the dining table
If an overprotective caregiver prevents their infant from exploring independence→infants may develop shame and doubt (hesitancy to try new things)
Emotional Development
Primary emotions: Present in humans and other animals, emerging early in life
Happiness, sadness, interest, surprise, fear, anger, disgust
Interactions with caregivers: A baby can communicate sadness through crying, a baby can communicate happiness through smiling or laughing
Helps caregivers to meet their needs
Babies learn to regulate their emotions
Caregivers do a lot of soothing and modeling (i.e., bouncing, shhhing) that eventually, infants can self-soothe
Self-conscious emotions: Require self-awareness, especially consciousness and a sense of “me”
Jealousy, empathy, embarrassment, guilt, pride
Often elicited by parents’ caretaking methods
Stranger Anxiety: Infant’s fear and wariness of strangers
Fear is one of the babies’ earliest emotions
Appears during the second half of the first year of life (6 months)
Really develops because of an emotional bond with their primary caregiver
Temperament: Individual differences in behavioral styles, emotions, and characteristic ways of responding
Chess and Thomas’s classifications
Easy: Positive mood, able to quickly establish routines and adapt to new experiences pretty easily
Difficult: Might react more negatively, might cry frequently, might have irregular routines, might have harder time to change
Slow to warm up: Lower activity level, somewhat negative, might display low intensity in their mood and behavior
Goodness of fit: A good match/interaction between an infant’s temperament and a parent’s temperament
Ex) Cycle of stress in the household: Mixing a difficult infant temperament with an anxious parent temperament
Different behavioral interventions or supports depending on how parents’ temperament aligns or doesn’t align with their child’s
Attachment (definition and how the different theorists viewed it)
Attachment: A close emotional bond between two people
Freud: Infants become attached to the person who provides oral satisfaction
Erikson: Trust arises from physical comfort and sensitive care
Harlow: Contact comfort is preferred over food
Bowlby: Argued that infants develop an internal working model of attachment
Internal working model: A set of expectations of one’s worthiness of love and the availability of attachment figures during times of distress
Influences the infants’ development of self-concept, and becomes a guide to later relationships
Phase 1: Pre-attachment – Indiscriminate social responsiveness
Infants direct their attachment to human figures (no preference for who holds them)
Phase 2: Early attachments – Discriminating sociability (2-7 months)
Attachment becomes focused on one figure (primary caregiver)
This is where we can see stranger anxiety develop
Phase 3: Attachments (7-24 months)
Specific attachments develop; with increased locomotion, babies actively seek contact with regular caregivers
Phase 4: Reciprocal relationship (24-30 months onward)
Children become aware of others’ feelings and goals and account for them in their own actions
Ainsworth: Caregivers’ sensitivity is linked to secure attachment
Consistently available to respond to infants’ needs
Infants become securely attached to mothers who are sensitive and offer high-quality responses to their signals
Often let babies have an active part in determining the onset and pacing of interaction in the first year of life
Securely attached: Use the caregiver as a secure base from which to explore the environment
Might initially be distressed when their caregiver leaves but trusts that they will return; happy to see their caregiver when they return
Insecure avoidant: Show insecurity by avoiding the caregiver
Insecure resistant: Cling to the caregiver, then resist the caregiver by fighting against the closeness
Insecure disorganized: Appear disoriented, showing strong patterns of avoidance and resistance
Difference between receptive and expressive language
Receptive: Comprehension
Language processing that allows you to understand spoken, written, and signed language
Expressive: Use of language (ability to output thoughts/ideas, how a person shares their wants/needs using words, signs, or gestures) or augmentative/alternative communication (i.e., use of picture boards or services)
Explanation of Phonology, Semantics, Syntax, Morphology, & Pragmatics
Phonology: Sounds rules governing the sound and sound combinations in a language
Ex) Vowels, consonants
Semantics: Word meaning and the relationships between words
Ex) Fork, knife, and spoon are utensils
Syntax: Arrangement of words and phrases to form a sentence
Correct: The student completed the assignment
Incorrect: Completed the student the assignment
Morphology: Internal structures of words and how these structures change the meaning of words
Ex) Adding -ing to a verb changes the meaning of a verb (morphing)
Pragmatics: Contextual or social meaning of language
Ex) Communicating with a mentor vs. friends→helps to understand social cues (sarcasm, metaphors, idioms)
Types of expressive vocalization and general progression during language development
Reflexive vocalizations: Birth-2 months
Looking at vocalizations that are purely reflexive in nature: Crying, burping, coughing, hiccups, gurgling
Not voluntary or controlled
Cooing and laughter: 2-4 months
Including sounds of comfort
Velar: Sounds that we make with the back of our tongue
Vocal play: 4-6 months
Sustained vowel sounds, squeals, growls, and bilabial trills (raspberries)
Controlling their vocal folds (muscles)
Imitation (caregivers lay down the building blocks for early critical features of language and later speech sounds)
Canonical babble: 6 months or a little later
Emergence of constant vowel syllables
Paired with adult-like timing
May sound like a word, but attached meaning does not yet exist
Two kinds
Reduplicated: Duh-duh
Variegated: Buh-doo-muh-doo (around 12-13 months)–more precision
Jargon: 10 months+ (not all children go through it)
Sounds like speaking long, incomprehensible, unclear conversations
Growth in a short amount of time
Sentence formulations, use of questions
12-18 months:
Pragmatics: Refers to objects
Semantics: 50-100 average
18-24 months:
Pragmatics: Requesting, answering questions, acknowledging
Semantics: 200-300 words by 24 months on average
Syntax/morphology: 2-word utterances, few grammatical markers
24-30 months:
Pragmatics: Symbolic play, talks about absent objects, emergence of story telling
Semantics: Use of what, who, basic events (What x doing? Where x going?)
Syntax/morphology: Early emergence of -ing, plural /s/, no, not, can’t, don’t, question forms with rising intonation only, wanna gonna
30-36 months:
Pragmatics: Narratives are sequences of events, emergence of topic continuation
Semantics: Use of “why”, basic spatial terms
Syntax/morphology: Present tense auxiliaries, overgeneralized past-tense forms, 3-4 word utterances
36-42 months:
Pragmatics: Can you…? Would you…? Narratives include theme and temporal organization
Semantics: Semantic relations between adjacent and conjoined/compound sentences
Syntax/morphology: Emergence of complex sentences, irregular past test articles (the, a), possessives, auxiliary verbs are used correctly
42-48 months:
Pragmatics: Reporting on past events, reasoning
Semantics: Use of “when” and “how”, use of conjunctions to conjoin sentences (and, because)
Syntax/morphology: Full prepositional clauses, Wh-clauses, simple infinites, conjoined
Myths about bilingual language development
Learning more than one language during development
Does not lead to language delay
Does not cause a smaller vocabulary
Is not inherently more difficult for children
Is critical to preserve heritage language and culture, and in many cases, participation across generations
Bilingual children with language disorders should not be limited to learning one language
General trends in receptive language development
Beginning to understand (typically understand more than they can use)
Semantics (high frequency vocabulary)
Simple directions
“No”
“All done”
Wh-questions (Where’s the doggie? Who’s home? Where did mama go?)
1.5 years
Understands many words, nouns, verbs, adjectives
Follows simple 1 step directions in context
Takes in 1 semantic element at a time
2 years
Takes in 2 semantic elements (a white vs. brown dog)
Understands relational terms such as pronouns, prepositions
Attend/respond to language requiring a shift in attentional focus
Identifies objects and actions in pictures
3 years
Beginning to take language out of the “here and now”–understands conversations about recent past events, future plans
Three to four semantic elements of information in a direction
Understands many basic concepts (colors, shapes, size, prepositions)
Identifies objects based on conceptual attribute (category, function, etc.)
4 years
Understands exclusionary concepts (all but, except)
Is beginning to understand temporal terms (before, after) – still uses order of mention for these
Begins to understand passive voice: still interprets with assumption of SVO or of probable event
Understands verb tense
Understands stories, follows a simple plot
Draws inferences and conclusion
Scope of pediatric speech-language pathology
Speech sound production
Intelligibility
Use of sounds, rules of phonology
Ex) Phonology: A kid saying “cane” when they mean “crane”
Language
Receptive (comprehension)
Expressive (use of language)
Spoken language
Written language (reading/writing)
Fluency
Stuttering (rate, smoothness, continuity, and effort of speech production)
Voice
Quality (resonance, issues related to the larynx)
Feeding and swallowing
Difficulty with eating and drinking
Cognitive changes in early childhood (Piaget’s preoperational stage—name the substages, egocentrism, animism, centration, mountain task— Vygotsky’s theory—ZPD and scaffolding—information processing theory—attention, types of memories, executive function, theory of mind—false beliefs, the three mental states, self-concept)
Piaget’s Preoperational Stage
Symbolic function substage: Ages 2-4
Mentally represent an object that is not present
Ex) Viewing an object that is not an apple, as an apple
Egocentrism: Inability to distinguish between one’s perspective and others’ (unable to take another’s perspective)
Assumes that their perspective is the same as others (cognition, vision, hearing, etc.)
Animism: Belief that inanimate objects have lifelike qualities and are capable of action (not weird or wrong)
Intuitive thought substage: Ages 4-7
“Why” questions (to better understand the world around them and figure things out)
Centration: A centering of attention on one characteristic, caused by a lack of conservation
Ex) Taking water and pour it into a tall, skinny glass; take that water and pour it into a wider glass (both have the same)
A kid may centrate on “height means more”
Mountain task: Children younger than 7 typically choose the photograph that shows their own direct view, rather than the doll’s perspective
Vygotsky’s Theory
Zone of proximal development: What a child can do independently versus with assistance
On a spectrum
Skills that are too easy because they’ve been mastered (no learning can take place)
What children cannot do on their own without direct assistance (no learning can take place)
Sweet spot: In between is the ZPD (where instruction is most beneficial, just beyond a child’s current capabilities)
Scaffolding: Structurally supportive interactions that guide effective learning
Modeling behaviors and maintaining attention
Ex) Walking your students on how to fold a paper airplane (ensuring you watch them complete every step)
Ex) Simplify problems and build on their prior knowledge without complicating it
Ex) Keeping their attention on tasks
Ways to adjust the instructors’ thinking to better support the child’s learning
Teacher + scaffolding + social interactions = Learning
Information Processing Theory
Attention: Children’s ability to sustain and control attention is related to positive academic outcomes
Sustained attention: Focused on one thing without shifting their focus
Selective attention: Capacity to direct your attention to different things that may be needed for a bigger task
How you deploy your attention strategically to complete tasks
Ex) Allocating your attention to different things that are a part of a bigger project, how you are looking for errors made
Short-term memory: Expands in terms of how much stuff you can keep in your STM at once
Ex) How many numbers that a child could remember and repeat back
Episodic memory: Memory of events and information acquired during those events (falls under explicit memory)
Triggered through recognition or recall
Recognition memory: Ability to generate the memory with it being prompted to you (seeing something familiar and pulling it out)
Ex) Multiple choice exam
Recall memory: Ability to generate the memory without it being prompted to you
Ex) Fill in the blank, short answer
Autobiographical memory: Memories about your life and events that happened in your life
Supporting kids in building this
Children can have very accurate memories, but also are quite susceptible to suggestion
Begin to say things that didn’t really happen if you persistently ask them
Executive function: Higher-level cognitive functions related to the prefrontal cortex
Working memory = Short term memory + processor + control mechanism
Flexible thinking, working memory, self-monitoring, planning and prioritizing, task initiation, organization, impulse control, emotional control
Theory of Mind: Child’s awareness of their own mental process and that other people have their own mental process and might think differently (ability to see something from another’s perspective)
From 18 months to 3 years, there are three mental states
Perceptions: By age 2, they recognize another person sees what’s in front of them with their own eyes instead of seeing what the child sees
Emotions: Can distinguish between positive and negative emotions
Desires: Children recognize that if people want something, they’ll try to get it
From ages 3 to 5
False beliefs: Children come to understand the mind can represent events and objects accurately or inaccurately
Someone can hold a false belief and think something differently than you
Self-concept: The set of attributes, abilities, and characteristics a person describes themselves with
Self-esteem: The emotional evaluation of one’s own worth
Once kids engage more with social comparison, that self esteem can start to dip
Conscience: An internal regulation of standards of right and wrong that involves integrating moral thought, feeling, and behavior
Heavily influenced by caregivers and cultural context
Positive modeling
Emotional and personality development in early childhood (Erikson’s third stage, parenting styles, operant conditioning, play)
Initiative vs. guilt (Erikson): More complicated in their ability to initiate projects, playing (not like autonomy vs. shame and doubt)
Children understand they are persons in their own right
Identify intensely with parents
Perceptual, motor, cognitive and language skills to make things happen
Move toward a wider social world
Ex) A kid taking initiative to have a whole project of building a pillow fort
4 styles of parenting
Authoritative: Expect a lot from their children and have a high degree of control over their children' s lives, and are also very accepting and responsive
Accepting and responsive, demanding and controlling
Might have higher confidence and self-esteem, social skills
Authoritarian: Demanding and low-warmth
Rejecting and unresponsive, demanding and controlling
Uninvolved: No emotional responsiveness and lets their kid do whatever
Rejecting, unresponsive, and undemanding and uncontrolling
Permissive: Loving but lets their kid do whatever
Accepting and responsive, undemanding and uncontrolling
Operant conditioning: Use of rewards and punishments to change behavior
Positive reinforcement: Adding a desirable stimulus to increase the behavior
Ex) A student gets a sticker for every time they complete a homework assignment
Negative reinforcement: Taking away an unwanted stimulus to increase the behavior
Ex) You are driving a car without a seatbelt on with an annoying alarm; once you seatbelt, the annoying alarm disappears
Positive punishment: Adding an unwanted stimulus to decrease the behavior
Ex) A child talks out of turn in class and their punishment is extra homework
Negative punishment: Taking away a desirable stimulus to decrease the behavior
Ex) A child hits their sibling with the toy, and the toy gets taken away
Most effective way for behavior change: Positive reinforcement when you want to increase a behavior, and negative punishment when you want to decrease a behavior
Play: Function and types
Functions
Affiliation with peers
Tension release
Advances in cognitive development (trying new things and practicing skills)
Exploration
Provision of a safe haven
Types of play
Representational play: Pretending an object is something else
Ex) Pretending a rock is a phone
Often a piece of sociodramatic play
Solitary play: Can be self-soothing, self-reflective, and help build independence
Social play
Parallel: Kids doing their own thing but side by side
Cooperative: More interacting with each other
Ex) Working on coloring the same page together
Sociodramatic play: Taking on roles (i.e., Superman) and acting out stories
Rough-and-tumble play: More physically active (important for gross motor skills)
Ex) Wrestling, playing soccer
Imaginary companions
Impacts of decreasing number of hours of free play and recess (more time is needed) can influence socioemotional and cognitive development
Physical changes in early childhood (gross and fine motor skills, brain, leading causes of death, sleep, screen use)
Gross and fine motor skills
Body growth and change during early childhood
Slows dramatically compared to infancy
Average 2-3 inches in height per year
About 5 pounds a year
Continue to develop (physically stronger, increased bone and muscle strength, better balance and coordination)
Cultural context plays a large role here (the opportunities, experiences, and environments you’re exposed to influences and shapes physical development)
Gross motor skills
Age 3: Hopping, jumping, running
Age 4: Low jungle gyms
Age 5: Races, climbing high playground structures
Fine motor skills
Age 3: Pick up tiny objects with thumb and finger
Age 4: More precision in puzzle piece placement
Age 5: Tying shoes, copying numbers/letters
The brain
Continued development of brain and nervous system (synaptogenesis and synaptic pruning continue happening)
At 5 years of age, the brain is 90% of adult size
Myelination: Increases speed and efficiency of information (increases ability to engage in fine motor and more complicated, gross motor skills)
Lateralization: Brain hemispheres become more specialized
Our left hemisphere tends to be focused on language and our right hemisphere tends to be focused on
Leading causes of death in US: Unintentional injuries/accidents (drowning, car accidents, unintentional suffocation, fire)
Sleep and activity
3 to 5-year-olds need 10-13 hours per day of sleep
Sleep problems include insomnia, nightmares, and sleep terrors (more intense version of nightmares)
Activity
3 hours per day of physical activity, 60 minutes of moderate intensity within those 3 hours
About 50% meet this guideline
Linked to cognitive development
Screen use: Recommendation and average; negatives and positives
Screen time: Not just TV, but other media and communication devices
Average: 2-4 hours per day, recommendation is 1 hour per day
Negative influences: Passive learners, aggressive models, decrease time with peers and play
Positive influences: Providing models of prosocial behavior (Sesame Street)