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Comprehensive practice flashcards covering the anatomical insertions, actions, and abbreviations from the Mink Muscles study guide.
What is the insertion and action of the Gracilis muscle?
Insertion: Medial tibia (pes); Action: Hip adduction, knee flexion
What is the insertion and action of the Sternohyoid muscle?
Insertion: Hyoid bone; Action: Depresses hyoid, neck flexion
What is the insertion and action of the Latissimus Dorsi muscle?
Insertion: Humerus (intertubercular groove); Action: Extends, adducts humerus
What is the insertion and action of the Tibialis Anterior muscle?
Insertion: Medial cuneiform & 1st metatarsal; Action: Dorsiflexes, inverts foot
What is the insertion and action of the Masseter muscle?
Insertion: Mandible (angle/ramus); Action: Closes jaw, elevates mandible
What is the insertion and action of the Serratus Ventralis muscle?
Insertion: Ribs 1–8 (ventral); Action: Protracts scapula, stabilizes ribs
What is the insertion and action of the Adductor Longus muscle?
Insertion: Femur (medial shaft); Action: Adducts thigh
What is the insertion and action of the Spinodeltoid muscle?
Insertion: Humerus (deltoid tuberosity); Action: Adducts, flexes shoulder
What is the insertion and action of the Rectus Abdominis muscle?
Insertion: Pubis; Action: Flexes spine, compresses abdomen
What is the insertion and action of the Soleus muscle?
Insertion: Calcaneus (Achilles tendon); Action: Plantarflexes foot
What is the insertion and action of the Pectoralis Minor muscle?
Insertion: Coracoid process (scapula); Action: Stabilizes scapula, assists breathing
What is the insertion and action of the Brachioradialis muscle?
Insertion: Radius (styloid process); Action: Flexes elbow
What is the insertion and action of the Splenius muscle?
Insertion: Cervical vertebrae; Action: Extends head/neck, rotates
What is the insertion and action of the Tensor Fasciae Latae muscle?
Insertion: Fascia lata (IT band); Action: Tenses fascia lata, assists hip flexion
What is the insertion and action of the Mylohyoid muscle?
Insertion: Mandible (inner surface); Action: Elevates hyoid, floor of mouth
What is the insertion and action of the Dorsal Forearm Muscles?
Insertion: Metacarpals/phalanges; Action: Flex/extend digits (varies by muscle)
What is the insertion and action of the Subscapularis muscle?
Insertion: Scapula (subscapular fossa); Action: Medial rotation, stabilizes shoulder
What is the insertion and action of the Gastrocnemius muscle?
Insertion: Calcaneus (Achilles tendon); Action: Plantarflexes foot, flexes knee
What is the insertion and action of the Clavotrapezius muscle?
Insertion: Clavicle (acromion); Action: Elevates scapula, stabilizes shoulder
What is the insertion and action of the Extermal Oblique muscle?
Insertion: Ribs & iliac crest; Action: Rotates trunk, compresses abdomen
What is the insertion and action of the Triceps Brachii (Long, Lateral, Medial)?
Insertion: Olecranon (ulna); Action: Extends elbow
What is the insertion and action of the Sartorius muscle?
Insertion: Tibia (pes); Action: Flexes hip & knee, abducts thigh
What is the insertion and action of the Supraspinatus muscle?
Insertion: Greater tubercle (humerus); Action: Abducts shoulder
What is the insertion and action of the Sternomastoid muscle?
Insertion: Mastoid process & sternum; Action: Rotates, flexes neck
What is the insertion and action of the Peroneus Longus muscle?
Insertion: 1st metatarsal & cuneiform; Action: Everts foot, plantarflexes
What is the insertion and action of the Rhomboids?
Insertion: Scapula (medial border); Action: Retracts, stabilizes scapula
What is the insertion and action of the Clavodeltoid muscle?
Insertion: Humerus (deltoid tuberosity); Action: Abducts shoulder
What is the insertion and action of the Transversus Abdominis muscle?
Insertion: Ribs & lumbar fascia; Action: Compresses abdomen
What is the insertion and action of the Gluteus Maximus muscle?
Insertion: Femur (gluteal tuberosity); Action: Extends hip, stabilizes pelvis
What is the insertion and action of the Levator Scapulae Ventralis muscle?
Insertion: Scapula (medial border); Action: Elevates scapula
What is the insertion and action of the Brachialis muscle?
Insertion: Ulna (coronoid process); Action: Flexes elbow
What is the insertion and action of the Pectoralis Major muscle?
Insertion: Humerus (crest); Action: Adducts, flexes shoulder
What is the insertion and action of the Rectus Femoris muscle?
Insertion: Patella (quadriceps tendon); Action: Extends knee, flexes hip
What is the insertion and action of the Digastric muscle?
Insertion: Hyoid bone; Action: Depresess mandible, moves hyoid
What is the insertion and action of the Spinotrapezius muscle?
Insertion: Scapula (spine); Action: Elevates, retracts scapula
What is the insertion and action of the Adductor Femoris muscle?
Insertion: Femur (medial shaft); Action: Adducts thigh
What is the insertion and action of the Ventral Forearm Muscles?
Insertion: Radius/ulna (distal); Action: Flex/extend digits (varies by muscle)
What is the insertion and action of the Acromiotrapezius muscle?
Insertion: Acromion (scapula); Action: Elevates scapula, stabilizes shoulder
What do the anatomical abbreviations I, A, and O stand for in the mink muscle guide?
I = Insertion, A = Action, O = Origin (when specified)