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Getting to Know You, Getting to Know Me (Mutual Disclosure)
Builds Trust & Authenticity: Opening up signals honesty and psychological safety, encouraging counterpart openness in return.
Peeling the Onion
Relationships progress from safe, surface level facts to deeper personal values and shared perspectives.
The Recipient Rule / The Reciprocity Rule
Effective self-disclosure works best as a balanced, two-way street that fosters mutual respect.
Mindful Sharing
Know your purpose, respect social context, and share relevant personal anecdotes without oversharing or dominating the narrative.
Active Listening
Focus fully on the speaker, validate their feelings with subtle non-verbal cues, and refrain from premature judgments or interruptions.
Empathetic Feedback
Respond with warmth and genuine curiosity, creating a reciprocal space where both parties feel valued and truly understood.
Authenticity & Vulnerability
Sharing true feelings and intentions without fear or artificial barriers.
Empathetic Resonance
Listening beyond words to understand the speaker's emotional state and underlying needs
Sincere Intention
Aligning verbal tone, body language, and intent to convey warmth, respect, and goodwill.
Honest Self-expression
Speak your truth clearly and kindly, using "I" statements to convey your feelings without judgment or defensiveness.
Compassionate Presence
Offer full, undistracted attention, validating the other person's emotions with empathy and openhearted curiosity
Psychological Safety
Cultivate an environment of care and mutual acceptance where both parties feel safe to share vulnerable thoughts.
Context Overcomes Noise
Digital text strips away tone and body language. When bandwidth is limited, you must over-index on clear context to prevent distortion.
The Feedback Loop
Never assume a signal was received intact. Effective communicators always close the loop with an explicit acknowledgement check.
Clarity Beats Brevity
Short messages aren't always efficient. If brevity leads to ambiguity, it creates packet loss-costing more time to resolve later.
Brevity
Concise and exact use of words in writing or speech.
Intentional Connection
Virtual channels require deliberate outreach to recreate informal rapport and collaborative trust.
Navigating Digital Tone
Text lacks vocal cadence; adopting warmth, clarity, and explicit context prevents misinterpretation.
Active Screen Presence
Engaging consistently with non-verbal cues and responsive feedback strengthens engagement.
Asynchronous Clarity
Draft concise, well-structured messages that provide full context upfront, respecting recipients' focus and time.
Vocal & Visual Nuance
Utilize facial expressions and intentional vocal warmth during calls to bridge physical distance with empathy.
Digital Trust & Reliability
Demonstrate prompt responsiveness, honor virtual boundaries, and maintain consistent follow-through across platforms.
Story & Intent (Vlogging)
Anchor every vlog around a clear narrative arc. Start with a compelling hook, set immediate context, and conclude with genuine personal reflection.
Visual Pacing
Balance direct A-roll camera commentary with dynamic B-roll cutaways. Varied framing and environmental movement sustain viewer engagement.
Audience Connection
Speak as if conversing with a single close friend. Authenticity, vulnerability, and active community interaction foster long-term loyalty.
Lightweight Hardware
Utilize a smartphone or compact camera with a handheld grip for fast, effortless movement.
Prioritize Audio
Invest in a wireless or directional microphone-viewers forgive poor video before bad sound.
Selective Filming
Designate specific vlogging windows so you stay present and enjoy your lived experience.
Structured Editing
Remove long pauses, overlay contextual B-roll, and design a high-contrast thumbnail.
Effective Communication
Process of exchanging information, ideas, and feelings so that the message is received, understood, and acted upon with intended clarity & minimal distortion Sender / Source
Message
What the information is and which medium is being used
Medium
What kind of media is being used (such as broadcast, newspaper, speech, email)
Encoding
Translating abstract thoughts into structural language or emotion
Noise / Barrier
Key factors that distort, delay, or block effective communication
Semantic / Linguistic (Noise)
Use of complex words that the audience cannot understand, therefore not being able to communicate the message properly.
Channel (Noise)
Noisy environment
Cultural (Noise)
Differences in cultures, values, and beliefs
Technology (Noise)
Poor Wifi connection, bad signal, technical difficulties
Psychological / Emotional (Noise)
Emotions can make one lose objectivity
Decoding
Receiver integrates & interprets information
Receiver
Receives the information
Principle of Redundancy
Repeat until the message is understood
PATHOS
Use of emotions
ETHOS
Credibility
LOGOS
Logic
LASSWELL [5 W's]
Who, What, Where, When, Whom (Speaker, Speech, Question, Audience, Effect)
BERLO
One way transmission: end to end (Source, message, channel, receiver, feedback)
SHANNON WEAVER
Technical linear model emphasizing the impact of noise that disrupts message fidelity with fixed roles (sender encodes, channel transmits, receiver decodes)
SCHRAMM
Human interaction circular model featuring an interactive loop, field of experience, and essential feedback
Personal Communication
Intrapersonal communication involving internal dialogue, reflection, emotional regulation, and self-awareness, giving personal clarity and authentic integrity with the disadvantage of having no feedback
Interpersonal Communication
Two-way exchange with an active sender-receiver dynamic, relational empathy, and shared meaning for trust building, with the disadvantage of handling feedback and avoiding misinterpretation
7 C's
Clear, Concise, Concrete, Courteous, Coherent, Complete, Correct Multimodal Literacy
Multimodal Literacy
Capacity to understand, react, and produce multimodal text
Multimodal Text
Combination of modes to make meaning (digital-based like slideshows, ppts, video, vlogs, blogs, websites, social media; print-based like booklets, graphic organizers, graphic novels)
Linguistic (Mode)
Uses words to communicate [spoken/written]
Visual (Mode)
Uses images, designs, layouts, & symbols
Aural (Mode)
Uses sound effects, music, voice, voiceover
Gestural (Mode)
Uses hand gestures, body language, facial expressions, dance
Spatial (Mode)
Uses physical space & distance like seating arrangement / layout of the room, background, design of the layout
Vlog
Makes use of video to present content, video version of a blog, which can be about a personal experience or current events (using visual and spoken discourse over footage)
Story Board
Sequence of scenes or script for production, split into Video (what will happen) and Audio (lines of the script)
Blog
Writing about a particular event, experience, or topic that is supported by images, graphics, and videos, which can use a formal, informal, or conversational tone