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Memory
the persistence of learning over time through the storage and retrieval of information
HIPPOCAMPUS
the part of the brain that creates and helps organize memories
Encoding
Taking the information into the memory system
Processing
how we encode information affects how well the information will be stored and be able to be retrieved at a later time. There are several different types of processing.
Automatic Processing
unconscious encoding of information such as space, time and well-learned information; (Implicit)
Effortful Processing
Encoding that requires attention and conscious information; (Explicit)
Deep Processing
making an effort to make information meaningful so it can be easier to access = goal
Semantic Encoding
Encoding of meaning, including the meaning of words = method
Shallow Processing
trying to memorize the basic properties of information without meaning (Pronunciation, Spelling, Basic Order leads to Shorter memory)
Structural Processing
only paying attention to the spelling or the order of the words
Phonemic Processing
only paying attention to the sounds or pronunciations
Storage
The retention or holding onto encoded information over time
Retrieval
The process of getting information out of memory storage
Accessing the information
Recall
Retrieving the information from your memory
(fill in the blank test without a word bank)
Recognition
Identifying the target memory from possible choices
(multiple choice tests)
Elaborative Rehearsal
Giving new information meaning or context to remember it better
Maintenance Rehearsal
Simply repeating something to keep it in your mind for now, but not long term
Chunking
Organizing items into smaller, more manageable units
Hierarchies
grouping information into categories and subcategories in order of importance or amount
Animal ----> Mammal -----> Dog
Mnemonic Devices
tools that help and encode and retrieve information; Often using the first letter of each word to be remembered (Roy G Biv; PEMDAS; King Henry Died By Drinking Chocolate Milk)
Method of Loci
when learning new information, associate it with a familiar location or place; such as your house or a store or school (Picturing which aisle each item on your grocery list is located and then imaging the order in which you will get them)
Spacing Effect
shows that learning and memory are improved when study sessions are spread out
Massed Practice
Cramming everything you need to know into one study session
Distributed Practice
Repeatedly studying information over several sessions (This forces your neurons to actively search out the information in the brain)
Serial Position Effect
People tend to recall the first and last items in a list; and forget the middle
Primacy Effect
Remembering the FIRST items in a list or first experiences more clearly
Recency Effect
Remembering the LAST items in a list or the most recent experiences more clearly
Sensory Memory
The immediate, very brief recording of sensory information in the memory system
Iconic memory
a momentary sensory memory of visual stimuli
Echoic memory
a momentary sensory memory of auditory stimuli
SHORT TERM MEMORY (STM)
holds about 7 items for about 20 seconds before it is stored or forgotten
Working Memory
a temporary workspace that allows your brain to hold onto information in order to use it in the moment
Visuospatial Sketchpad
holds visual and spatial information; allowing us to visualize in our mind
Central Executive
helps us to focus our attention and complete tasks
Phonological Loop
actively holds and manipulates verbal and auditory information
Long-term Memory (LTM)
relatively permanent and limitless storehouse of the memory system (Includes knowledge, skills, and experiences)
Long-Term Potentiation (LTP)
A long-lasting change in the structure or function of neuron to help form memories
Explicit memory
Memory for information we can intentionally recall; stored in frontal and temporal lobes
Episodic Memories
Memories for personal events in a specific time and place (your birthday party); stored in frontal and temporal lobes
Semantic Memories
Memory for general facts and concepts not linked to a specific time (trivia); stored in frontal and temporal lobes
Implicit memory
Automatic, subconscious memory; (Riding a bike, knowing the lyrics to a familiar song; dialing a phone; brushing your teeth)
Procedural memories
Motor skills and habits (skipping, typing, jumping, walking)
Cerebellum
coordinates muscle movements and is where procedural memories are stored
Prospective memory
Memory for something you will do in the future
Autobiographical memory
Personal memories; combines your episodic memories with facts about yourself
Highly Superior Autobiographical Memory (HSAM)
very rare; ability to remember dates and events of your own life in great detail
Retrieval Cues
stimuli that helps retrieve information from LTM (Mnemonic Devices, Method of Loci, etc.)
State Dependent Memory
being in the same state of mind may help memory retrieval (being drunk, stressed,sad/INTERNAL)
Context Dependent Memory
being in the same location or situation may help memory retrieval (chewing gum/EXTERNAL)
Mood Congruent Memory
recalling old experiences that happened when you were in a similar mood
Testing Effect
When you test yourself on information (flashcards, quizzes, free recall, practice tests) you strengthen the memory and make future retrieval easier
PROACTIVE INTERFERENCE
a NEW MEMORY IS BLOCKED (Remembering your Middle School Locker combo and not current one.)
RETROACTIVE INTERFERENCE
an OLD MEMORY IS BLOCKED(Remembering the remix of a song and not the original)
Infantile Amnesia
inability of adults to recall episodic memories from their first few years of life (typically before ages 3 to 4 due to underdeveloped hippocampus)
TIP OF THE TONGUE PHENOMENON
when you feel that you know a piece of information—like a word or a name—but you just can’t retrieve it
Ebbinghaus’s forgetting curve
shows that time is a significant factor in forgetting.Forgetting occurs rapidly after initial learning and levels off over time.
Amnesia
Severe memory loss
Anterograde Amnesia
An inability to form new memories (Forgetting things AFTER an accident)
Retrograde Amnesia
An inability to retrieve information from one’s past (Forgetting things BEFORE an accident)
Alzheimer’s Disease
a progressive disorder caused by neuron deteriation; resulting in severe memory loss, dementia, cognitive decline and behavioral changes
Misinformation Effect
When new information affects a previous memory
Source Amnesia
when you remember information but forget where you learned it
Constructive Memory
our memories can be influenced by external details such as pictures, stories and general knowledge which means that memories can be changed or rebuilt, rather than played back like a video.
Memory Consolidation
The process of converting short term memories into long term memories, but can be vulnerable to change in the process.
Imagination Inflation
imagining an event repeatedly increases the likelihood that a person will later believe the event actually happened, but it did not (Often begins in childhood; Mandela Effect)
Framing
The way a question is asked can effect a memory
Metacognition
the higher-order process of "thinking about your own thinking"