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Muscle fibers
Long, slender cells that make up muscles. Each muscle consist of a group of fibers bound together by connective tissue.
Fascia
Band of connective tissue that envelops, separates, or binds together muscles or groups of muscles.
Myofascial
pertaining to muscle tissue and fascia.
Tendon
Narrow band of noneleastic, dense, fibrous connective tissue that attaches a muscle to a bone.
Patellar tendon
Attaches muscles to the bottom of the pettal (kneecap)
Achilles tendon
attaches the gastrocnemius muscle to the heel bone
Aponeurosis
sheet like fibrous connective tissue resembling a flattened tendon that connects muscles together or to a bone
Skeletal muscles
attached to the bones of the skeleton and make body motions possible
Which type of muscles are known as voluntary and striated muscles?
Skeletal muscles
Striated (dark and light bands in muscle fibers which creates a striped appearance) also means
striped
Smooth muscles
located in the walls of internal organs such as digestive tract, blood vessels, and ducts leading from glands
Function of smooth muscles
to move and control the flow of fluids through walls of digestive tract, blood vessels, and ducts
Smooth muscles are also known as
involuntary, unstriated, visceral
Visceral means
relating to internal organs
Myocardial muscles are also known as
myocardium or cardiac muscle
Myocardial muscles
form the muscular walls of the heart; the constant contraction and relaxation causes the heartbeat
How is myocardial muscle similar and different from smooth and striated muscle?
Similar in appearance to striated, similar to striated b/c it is involuntary
Muscle innervation
stimulation of a muscle by an impulse transmitted by a motor nerve
Neuromuscular
pertaining to relationship between nerve and muscle
What are all muscles arranged in?
Antagonistic pairs
Contraction
tightening of a muscle; as muscle contracts
What happens as muscle contracts?
Muscle becomes shorter and thicker causing belly of muscle to enlarge
Relaxation
occurs when a muscle returns to its original form
What happens when muscle relaxes?
Becomes longer and thinner and belly no longer enlarged
Abduction
movement of a limb away from the midline of the body
Adduction
movement of a limb towards midline of body
Abductor
muscle that moves a body part away from midline
Adductor
muscle that moves body part towards midline
Flexion
decreasing angle between two bones by bending a limb at a joint
Flexor muscle
bends a limb at a joint
Extension
Increasing the angle between two bones or straightening out a limb
Extensor muscle
straightens a limb at a joint
Hyperextension
extreme or overextension of a limb beyond normal limits
Elevation
act of raising or lifting a body part
Levator anguli oris
muscle of face that raises the corners of mouth into smile
Depression
act of lowering body part
Depressor anguli oris
muscle in face that lowers corner of mouth into a frown
Depressor
muscle that lowers a body part
Levator
muscle that raises a body part
Rotation
circular movement around an axis such as shoulder joint
Circumduction
circular movement at far end of a limb (e.g. swining motion of far end of arm)
Rotator muscle
turns a body part on its axis (e.g. head of humerus rotates within shoulder joint)
Rotator cuff
group of muscles and their tendons that hold the head of humerus securely in place as it rotates within shoulder joint
Supination
act of roating the arm or leg so that hand or foot is turned foward
Pronation
act of rotating arm or leg so that hand or foot is turned downward
Dorsiflexion
movement that bends foot upward at ankle (pointing toes up)
Plantar flexion
movement that bends foot downward at ankle (pointing toes down)
Superficial muscles
muscles located near surface under skin
Origin
where muscles begin, located nearest to midline of body, less movable attachment
Insertion
where muscles end, more movable attachment, farthest point from midline of body
Sternocleidomastoid
muscle that bends neck and rotates head
Stern/o
breastbone
Cleid/o
collar bone
Mastoid muscle
inserts at one point of insertion into the mastoid process (which is part of temporal bone located just behind ear)
Examples of muscles named for origin and insertion
Sternocleidomastoid muscle
Examples of muscles named for action
Flexor carpi muscles and extensor carpi muscles
Flexor carpi muscles and extensor carpi muscles
pairs of muscles that make flexion and extension of wrist
Examples of muscles named for their location
pectoralis major muscle, vastus lateralis, vastus medialis
Pectoralis major
thick fan shaped muscle situated on the anterior chest wall
Lateralis
toward the side
Medialis
toward the midline
Vastus
Huge
Vastus lateralis
large muscle toward outer side of leg
Vastus medialis
muscle toward midline of leg
Examples of muscled named for fiber direction
External and internal oblique, rectus abdominis, rectus femoris, transverse abdominis
Oblique
Slanted at an angle
Rectus
straight alignment with vertical axis of body
Sphincter
ring like muscle that constricts opening of a passageway
Transverse
crosswise direction (horizontal)
Examples of muscles named for number of origins of divisions
Biceps brachii and triceps brachii (flex and extend the upper arm)
Biceps brachii
formed from two divisions
Triceps brachii
formed from 3 divisions
Examples of muscles named for shape and size
gluteus maximus and deltoid muscle
Gluteus maximus
largest muscle of the buttock
Deltoid muscle
Located on the shoulder and is shaped like an inverted triangle, which is the Greek letter delta
Examples of muscles named for strange reasons
Hamstrings (muscles by which a butcher hangs a pig)
Hamstring group
located at the back of upper leg; consists of 3 separate muscles including biceps femoris, semitendinosus, and semimembranous muscles
Primary function of hamstrings
Knee flexion and hip extension
What are the muscles of the head?
Frontalis (occipitofrontalis), temporalis, masseter
Frontalis (occipitofrontalis)
muscle in forehead that raises and lowers eyebrows
Temporalis
muscle on side of head that moves lower jaw up and back to close mouth
Masseter
One of strongest muscles in body, attached to jawbone, moves lower jaw up to close mouth to help with chewing
What are muscles of the trunk?
Pectoralis major, external and internal oblique, rectus abdominis, transverse abdominis
Pectoralis major
makes up bulk of chest muscles in males; lies under breast in females
External oblique
flex and rotate vertebral column, flex torso and compress abdomen
Internal oblique
flex spine, support abdominal contents, help breathe, rotate the spine
Transverse abdominis
located on side of abdomen, engaged when a person laughts of coughs
Muscles of shoulders and arms
Deltoid, trapezius, biceps brachii, triceps brachii
Deltoid
forms muscular cap of shoulder
Trapezius
muscle that moves head and shoulder blade
Biceps brachii
located in anterior upper arm, flex the elbow
Triceps brachii
located in posterior upper arm, extends the elbow
Muscles of the legs
rectus femoris, quadriceps femoris, hamstring group, gastrocnemius
Rectus femoris
muscle running relatively straight along the front of the thigh that extends the knee (makes up the quadriceps)
Quadriceps femoris
group of four muscles located at the front of the thigh that primarily straighten the knee (includes vastus and medial lateralis)
Gastrocnemius
calf muscle that flexes knee and bends foot downwards (stomach of leg)
Medical specialities
Exercise physiologist, neurologist, occupational therapist, physiatrist, physical therapist, sports medicine physician
Exercise physiologist
A specialist who works under physician to studies how the body responds to exercise and develops exercise programs to improve health, fitness, and physical performance.
Neurologist
Physician who specializes in treating causes of paralysis and similar muscualr disorders involving loss of function
Occupational therapist
helps enable patients to participate in activities of daily living