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Head & Neck Region: #1-18 Thoracic/Abdominal Region: #19-40 Shoulder Girdle/Arm: #41-88 Pelvic Girdle/Leg: #89-142
Orbicularis oculi action
Closes eye
Orbicularis oculi origin
Frontal and maxillary bones and ligaments around orbit.
Orbicularis oculi insertion
Tissue of eyelid.
Orbicularis oris action
Closes lips
Orbicularis oris origin
Arises indirectly from maxilla and mandible; fibers blended with fibers of other muscles associated with lips.
Orbicularis oris insertion
Encircles mouth; inserts into muscle and skin at angles of mouth.
Temporalis action
Closes jaw.
Temporalis origin
Temporal fossa
Temporalis insertion
Coronoid process of mandible.
Masseter action
Prime mover of jaw closure.
Masseter origin
Zygomatic arch and zygomatic bone.
Masseter insertion
Angle and ramus of mandible.
Sternocleidomastoid action
Flexion of neck, rotate head toward shoulder on opposite side.
Sternocleidomastoid origin
Manubrium of sternum and medial portion of clavicle.
Sternocleidomastoid insertion
Mastoid process of temporal bone and superior nuchal line of occipital bone.
Platysma action
Tenses skin of neck
Platysma origin
Fascia of chest.
Platysma insertion
Lower margin of mandible, skin, and muscle at corner of mouth.
Internal intercostals action
Draw ribs together to depress rib cage.
Internal intercostals origin
Superior border of rib below.
Internal intercostals insertion
Inferior border of rib above.
External intercostals action
Pull ribs toward one another to elevate rib cage.
External intercostals origin
Inferior border of rib above.
External intercostals insertion
Superior border of rib below.
Diaphragm action
Prime mover of inspiration flattens on contraction.
Diaphragm origin
Inferior border of rib and sternum, costal cartilages of last six ribs and lumbar vertebrae.
Diaphragm insertion
Central tendon.
Transverse abdominis action
Compresses abdominal contents.
Transverse abdominis origin
Inguinal ligament, iliac crest, cartilages of last five or six ribs, and lumbar fascia.
Transverse abdominis insertion
Linea alba and pubic crest.
Internal oblique action
Flexes and rotates vertebral column; above; compresses abdominal wall; trunk rotation and lateral flexion.
Internal oblique origin
Lumbar fascia, iliac crest, and inguinal ligament.
Internal oblique insertion
Linea alba, pubic crest, and costal cartilages of last three ribs.
Rectus abdominus action
Flexes and rotates vertebral column.
Rectus abdominus origin
Pubic crest and symphysis.
Rectus abdominus insertion
Xiphoid process and costal cartilages of ribs 5-7.
External oblique action
Flexes and rotates vertebral column; above; compresses abdominal wall; trunk rotation and lateral flexion.
External oblique origin
Anterior surface of lower eight ribs.
External oblique insertion
Linea alba, pubic crest and tubercles, and iliac crest.
Linea alba
White line is a narrow, tendinous sheath that runs along the middle of the abdomen from the sternum to the pubic symphysis. It is formed by the fusion of the aponeurosis of the external oblique and transverse muscles.
Pectoralis minor action
With ribs fixed, draws scapula forward and inferiorly.
Pectoralis minor origin
Anterior surface of ribs 3-5, near their costal cartilages.
Pectoralis minor insertion
Coracoid process of scapula.
Pectoralis major action
Prime mover of arm flexion; adducts, medially rotates arm.
Pectoralis major origin
Clavicle, sternum, cartilage of ribs 1-6 (or 7), and aponeurosis of external oblique muscle.
Pectoralis major insertion
Fibers converge to insert by short tendon into intertubercular sulcus of humerus.
Brachialis action
Flexor of forearm.
Brachialis origin
Distal portion of anterior humerus.
Brachialis insertion
Coronoid process of ulna.
Coracobrachialis action
Flexes and adducts arm.
Coracobrachialis origin
Coracoid process of scapula.
Coracobrachialis insertion
Medial surface of humerus shaft.
Biceps brachii action
Flexion (powerful) and supination of forearm.
Biceps brachii origin
Short head: coracoid process;
Long head: supraglenoid tubercle and lip of glenoid cavity; tendon of long head runs in intertubercular sulcus and within capsule of shoulder joint.
Biceps brachii insertion
Radial tuberosity.
Brachioradialis action
Synergist in forearm flexion.
Brachioradialis origin
Lateral ridge at distal end of humerus.
Brachioradialis insertion
Base of radial styloid process.
Infraspinatus action
Lateral rotation of arm.
Infraspinatus origin
Infraspinous fossa of scapula.
Infraspinatus insertion
Greater tubercle of humerus.
Triceps brachii action
Powerful forearm extensor.
Triceps brachii origin
Long head: inferior margin of glenoid cavity;
Lateral head: posterior humerus;
Medial head: distal radial groove on posterior humerus.
Triceps brachii insertion
Olecranon of ulna.
Latissimus dorsi action
Prime mover of arm extension; adducts and medially rotates arm.
Latissimus dorsi origin
Indirect attachment to spinous processes of lower six thoracic vertebrae, lumbar vertebrae, last three to four ribs, and iliac crest.
Latissimus dorsi insertion
Floor of intertubercular sulcus of humerus.
Serratus Anterior action
Prime mover to protract and hold scapula against chest wall; rotates scapula.
Serratus Anterior origin
Lateral aspect of ribs 1-8 (or 9).
Serratus Anterior insertion
Vertebral border of anterior surface of scapula.
Trapezius action
Raises, rotates, and retracts (adducts) scapula and stabilizes it
Trapezius origin
Occipital bone; ligamentum nuchae; spines of C7 and all thoracic vertebrae.
Trapezius insertion
Acromion and spinous process of scapula; lateral third of clavicle.
Flexor digitorum superficialis action
Flexes hand and middle phalanges of fingers II-V.
Flexor digitorum superficialis origin
Medial epicondyle of humerus, coronoid process of ulna, and shaft radius.
Flexor digitorum superficialis insertion
Middle phalanges of fingers II-V.
Flexor digitorum profundus action
Flexes distal phalanges.
Flexor digitorum profundus origin
Anteromedial surface of ulna, interosseous membrane, and coronoid process.
Flexor digitorum profundus insertion
Distal phalanges of fingers II-V.
Supraspinatus action
Initiates abduction of arm
Supraspinatus origin
Supraspinous fossa of scapula.
Supraspinatus insertion
Greater tubercle of humerus.
Extensor carpi ulnaris action
Extends and adducts hand.
Extensor carpi ulnaris origin
Lateral epicondyle of humerus; posterior border of ulna.
Extensor carpi ulnaris insertion
Base of metacarpal V.
Deltoid action
Acting as a whole, prime mover of arm abduction
Deltoid origin
Lateral 1/3 or clavicle; acromion and spine of scapula.
Deltoid insertion
Deltoid tuberosity of humerus.
Psoas major action
Flex trunk at hip joint, flex thigh; lateral flexion of vertebral column (psoas).
Psoas major origin
Transverse processes, bodies, and discs of T12 and lumbar vertebrae.
Psoas major insertion
On and just below lesser trochanter of femur.
Piriformis action
Laterally rotates thigh at hip joint, abducts thigh.
Piriformis origin
Internal surface of sacrum, sacrotuberous ligament.
Piriformis insertion
Upper border of greater trochanter.
Gluteus maximus action
Powerful thigh extensor
Gluteus maximus origin
Dorsal ilium, sacrum, and coccyx.
Gluteus maximus insertion
Gluteal tuberosity of femur and iliotibial tract.
Gluteus medius action
Abducts and medially rotates thigh.
Gluteus medius origin
Upper lateral surface of ilium.
Gluteus medius insertion
Greater trochanter of femur.