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What are the functions of tendons?
Resist tensile loads parallel to fiber orientation
facilitate muscle contraction by providing rigid structure for high tensile F
What is the composition and organization of tendons?
dense regular CT
composed primarily of type I collagen
75–85% of solid content and 65–75% water
tropocollagen → collagen fibrils → fibers → fascicles → tendon
How do tendons adapt to stress?
Crimped collagen fibrils inc. extensibility in response to tensile F
collagen fibers adapt to mechanical demands
What are the functions of ligaments and joint capsules?
attach to bone
resist tensile F in diff. directions
restrict excessive joint motion
What is the composition of ligaments?
55–65% water
primarily type I collagen (~75% of dry content)
How do ligaments adapt to stress?
Collagen fibers organized along stress line resistance
tension stims. CT adaptation
What are the functions of fascia?
create compartments for muscle
contain/separates tissues
provides sites for muscle attachment
What is the composition of fascia?
Superficial fascia: loose irregular CT
deep fascia: dense regular + irregular CT
How does fascia adapt to stress?
variable
interwoven collagen fibers allow to accommodate stress from diff. directions
What is the function of a bursa?
bursa reduces friction btw moving structures
between tendons, ligaments, + bone
What is the composition of a bursa?
fluid-filled sac lined w/ synovial membrane
contains viscous synovial fluid
What are the functions of bone?
support
resists mechanical loads
produces RBCs
remodels in response to stress
What is the composition of bone?
<10% water
organic components (type I collagen + proteoglycans)
high mineral content (hydroxyapatite crystals)
How does bone adapt to stress?
Wolff’s Law
bone remodels internal struct. in response to external stress + mechanical demand
How do cortical and trabecular bone differ in stress adaptation?
Cortical: resist bending + torsional loads
trabecular: resist compressive F + aligns according to loading direction
What are the functions of articular hyaline cartilage?
distributes + transmits loads
protects underlying bone
allows ~ frictionless joint movement
What is the composition of articular hyaline cartilage?
65–80% water
distributed chondrocytes
densely organized type II collagen fibers
How do the zones of hyaline cartilage adapt to stress?
superficial zone: resists shear
transitional zone: resists F from multiple directions
radial zone: resists tensile + compressive F (anchoring cartilage to bone)
What are the functions of fibrocartilage?
inc. joint congruity
absorbs shock
joint lubrication
resists compressive F
What is the composition of fibrocartilage?
70–78% water
chondrocytes
bundles of type I collagen.
How is fibrocartilage adapted to stress?
abundant type I collagen bundles resists compressive F + joint loading
What is the function of scar tissue?
body's glue for tissue damage
What is the composition of scar tissue?
type I collagen
inelastic but highly adaptable
How does scar tissue adapt to stress?
collagen turnover allows randomly deposited collagen fibers to be reorganized when Fs are applied
How does collagen contribute to connective tissue adaptation?
more collagen content improves resistance to tensile F + provide stronger structural framework
How do proteoglycans help connective tissues adapt to stress?
attract water → increasing buoyancy
resistance to compression
allow collagen fibers to move relative to another
What is the Stretch-Hypertrophy Rule?
Intermittent tension stims cells to prod collagen + promote arrangement of new fiber
What is the General Theory of Functional Adaptation?
Compression stims: bone adaptation
tension stims: CT adaptation
shear stims: cartilage adaptation
What effect does immobilization have on tendons?
decreases normal cross-links
weakens structure
collagen degradation to exceed synthesis
What effect does immobilization have on ligaments and capsules?
capsular contracture
reduced GS
increased immature cross-links
decreased energy absorption
lower failure loads
glycosaminoglycan degradation
What effect does immobilization have on articular cartilage?
diminished cartilage thickness
proteoglycans loss
less proteoglycan aggregates
What effect does immobilization have on bone?
Bone stiffness: decrease up to 69% after 8 wks
bone atrophy esp. evident in trabecular
What effect does immobilization have on muscle connective tissue?
decreased myofibrils + sarcomeres
myofibril disorganization
reduced protein synthesis
muscle atrophy
What effect does immobilization have on nerves?
mechanoreceptor atrophy
CT adhesions around nerves
What are the effects of immobilization on periarticular tissues?
Decreased collagen mass
fibrofatty tissue proliferation
weakened ligament insertions
osteoporosis
cartilage erosion
adhesions
contractures
reduced ROM
possible ankylosis
What is mobilization?
attempt to restore efficient motion to body segments + return to normal function/ movement
What are the effects of mobilization on connective tissues?
counteract effects of immobilization
reverse tissue degradation
enhance tissue properties (when not performed too aggressively)
What methods can be used for mobilization?
Stretching
massage
joint mobilization
manual mobilization
functional activity
exercise
How does aging affect ligaments?
Ligament cells → less active
collagen content incr
abnormal collagen cross-links incr
water content decr
elasticity decr
ligament-bone interface weakens
How does aging affect tendons?
Crimp → less extensible
elasticity decr
capillary blood supply decr
tendon-bone interface weakens
How does aging affect hyaline articular cartilage?
thickness decr
abnormal collagen cross-links incr (greater stiffness)
How does aging affect bone?
Osteoclastic activity incr
bone porosity incr
osteoblastic activity decr
skeletal weight decr
# bone cells decr