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how do muscles attach to bones or other structures?
via tendons (made of dense regular CT)
what is the origin of muscles?
attachment point on bone/structure that is more stable, normally most proximal or medial attachment
what is muscle insertion?
attachment point to bone/structure that is more moveable, normally most distal or lateral attachment
what happens when muscles contract?
pull structures they are attached to closer together
what are functions of muscles?
muscles can only contract or relax; actions of one muscle are counteracted by those of another
what is an agonist?
the primary muscle performing a specific action
what is an antagonist?
the muscle(s) performing the opposite action
what is a synergist?
muscles that aid, adjust, and/or stabilize the action of the agonist
for elbow flexion with supinated forearms, what is the agonist, antagonist, and synergist?
agonist: biceps brachii
antagonist: triceps brachii
synergists: brachialis and brachioradialis (both flex elbow)
what are 5 types of muscles?
circular, convergent, fusiform, parallel, and pennate muscles
what are circular muscles?
muscle ribers arranged in a ring (sphincter)
what are convergent muscles?
muscle fibers have broad origin that converge to single insertion point
what is fusiform muscle?
expanded muscle belly that tapers at ends
what are parallel muscles?
fibers run parallel, creating strap-like muscles
what are pennate muscles?
fibers meet tendon at an angle
what is good about pennate muscles?
allows higher density of fibers per tendon
what are the different types of pennate muscles?
unipennate= fibers on one side of tendon
bipennate = fibers on both sides of tendon
multipennate = multiple bipennate âsubtendonsâ that converge
example of circular muscle?
orbicularis oris
example of convergent muscle?
pectoralis major
example of fusiform muscle?
biceps brachii
example of parallel muscle?
sartorius
example of mulipennate?
deltoid
example of bipennate?
rectus femoris
example of unipennate?
extensor digitorum longus
How to infer muscle action?
based on origin and insertion and where the muscle crosses a joint
a muscle that crosses on the anterior side of a joint produces what function? example?
produces flexion
ex. pectoralis major
a muscle that crosses on the posterior side of a joint produces what action? ex?
produces extension
ex. latissimus dorsi
a muscle taht crosses on the lateral side of a joint produces what action? ex?
produces abduction
ex. deltoid middle fibers
a muscle that crosses on the medial side of a joint produces what action? ex.?
produces adduction
ex. teres major
what is fascia?
a connective tissue membrane that bundles structures together in the body
how are muscles often grouped together?
grouped together by being enveloped in fascial compartments
whatâs helpful aobut facsial compartments?
helpful generalizing a muscle groupâs common set of functions
ex. the anterior compartment of the arm contains 3 muscles: all of them flex either at the shoulder, the elbow, or both
where do axioappendicular muscles of the back originate and insert?
originate on axial skeleton and insert on either pectoral girdle or humerus
what are the axioappendicular back muscles?
trapezius (most superfical of back muscles)
latissimus dorsi
rhomboid major and rhomboid minor, both are deep to traps
levator scapulae (superior aspect of scapula and go to neck)
teres major
what are actions of trapezius?
elevates, depresses, and retracts scapula
actions of latissimus dorsi?
extends, adducts, and medially rotates arm at shoulder
actions of teres major?
extends, adducts, and medially rotates arm at shoulder but is more a synergist to lats
actions of rhomboids major and minor?
retracts scapula and rotates it downward
actions of levator scapulae?
elevates scapula and rotates it downward
what are the axioappendicular muscles of the âfrontâ
pectoralis major and minor, and serratus anterior and maybe deltoid
action of pectoralis major?
flexes, adducts, and medially rotates arm at shoulder
actions pectoralis minor?
depresses scapula, holds scapula against rib cage
actions of serratus anterior?
protracts scapula and rotates it upward
deltoid actions?
abduction, flexion, extension, medial rotation and lateral rotaion of arm at shoulder

what are the posterior rotator cuff muscles?
supraspinatus, infraspinatus, and teres minor
what is origin, insertion, and action of supraspinatus?
origin: supraspinous fossa
insertion: greater tubercle of humerus
action: abduction of arm at shoulder
what is origin, insertion, and action of infraspinatus?
origin: infraspinous fossa
insertion: greater tubercle of humerus
action: lateral rotation of arm at shoulder
what is origin, insertion, and action of teres minor?
origin = lateral border of scapula
insertion = greater tubercle of humerus
action = lateral rotation of arm at shoulder
what is the anterior rotator cuff muscle?
subscapularis
origin, insertion, and action of subscapularis?
origin: subscapular fossa
insertion: lesser tubercle of humerus
action: medial rotation of arm at shoulder
what 4 muscles carry out shoulder abduction?
supraspinatus, deltoid, trapezius, and serratus anterior
what muscle initiates abduction?
supraspinatus (015Âș)
what muscle abducts from 15-180Âș?
deltoid
what muscles do upward roation of scapula past 90Âș abduction?
serratus anterior and trapezius

what muscles are in the anterior compartment of the arm?
coracobrachialis, biceps brachii, and brachialis
what is the origin, insertion, and action of coracobrachialis?
origin: coracoid process
insertion: shaft of humerus
action: flexion of arm at shoulder
what is origin, insertion, and action of biceps brachii?
origin: scapula (long head: supraglenoid tubercle, short head: coracoid process)
insertion: radial tuberosity
action: flexion of forearm at elbow and arm at shoulder. also supination of forearm
what is origin, insertion, and action of brachialis?
origin: shaft of humerus
insertion: ulnar tuberosity
action: flexion of arm at elbow
what muscles are in posterior compartment of arm?
triceps brachii and anconeus

origin, insertion, and action of triceps brachii?
origin: scapula and humerus
insertion: olecranon process
action: extension of forearm at elbow (all heads), extension of arm at shoulder (long head only)
function of anconeus?
weakly extends forearm at elbow
synergist to elbow extension
what are the three layers of the forearm and how many muscles in each?
superficial: 4 muscles
intermediate: 1 muscle
deep: 3 muscles
what are general actions of forearm?
flexion of wrist, digits and thumb. pronation of forearm
what are the muscles in the superficial and intermediate layer of forearm?
flexor digitorum superficalis, flexor carpi radialis, pronator teres, palmaris longus, and flexor carpi ulnaris

what does the flexor digitorum superficialis do?
flexes digits 2-5 at proximal interphalangeal joint (between proximal and middle phalanx)
total of 4 tendons which insert on phalanges
what does the flexor carpi ulnaris do?
flexes wrist
what does palmaris longus do?
tenses skin of palm
what does the pronator teres do?
pronates forearm
has most notable angle on forearm
what does the flexor carpi radialis do?
flexes wrist