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Orbicularis Oculi
Closes eyes, blinking, squinting
Zygomaticus (minor & major)
Raises lateral corners of mouth (smiling)
Orbicularis Oculi
Closes mouth, purses lips (kissing)
Platysma
Depresses mandible, pulls lower lip back and down
Frontal Belly
Raises eyebrows, wrinkles skin of forehead
Masseter
Closes jaw, elevates mandible
Sternocleidomastoid
Flexes neck (together); rotates head toward opposite shoulder (individually)
Digastric
Elevates hyoid, opens mouth, depresses mandible
Deltoid
Prime mover of arm abduction
Pectoralis Major
Arm flex ion, adducts and medially rotates arm
Serrated Anterior
Moves scapula forward
Trans versus Abdominis
Compresses abdominal contents
Internal Obliques
Flexes vertebral columns, fixes and depresses ribs, stabilizes pelvis when walking, aids in trunk rotation and lateral flexion
External Obliques
Flexes vertebral column, fixes and depresses ribs, stabilizes pelvis when walking, aids in trunk rotation & lateral flexion
Rectus Abdominis
Flexes vertebral column, fixes and depresses ribs, stabilizes pelvis when walking
Trapezius
Extends head, retracts scapula, elevates & depresses scapula (shrugging)
Teres Major
Extends, medially rotates, & adducts humerus
Latissimus Dorsi
Prime mover of arm extension; adducts & medially rotates arm
Supraspinatus
Assists in abduction of humerus; stabilizes shoulder
Infraspinatus
Lateral rotation of humerus
Erector Spinae
Extends & abducts vertebral column
Triceps Brachii
Extension of forearm
Biceps Brachii
Flexion of forearm, supination of forearm
Flexor Carpi Radialis
Wrist flexion, abducts hand
Flexor Carpi Radialis
Wrist flexion, adducts hand
Flexor Digitorum Superficialis
Flexes wrist & phalanges of fingers 2-5
Flexor Pollicis Longus
Flexes thumb
Extensor Carpi Radialis Longus
Extends & abducts wrist
Extensor Digitorum
Finger extension
Iliopsoas
Flex trunk on thigh, hip flexor
Tensor Fasciae Latae
Abducts & medially rotates
Sartorius
Flexes & medially rotates thigh (cross-legged sitting)
Rectus Femoris
Extends knee & flexes thigh a hip
Vastus Lateralis & Medialis
Extends knee
Adductor Longus
Adducts & medially rotates and flexes thigh
Gracilis
Adducts thigh & medially rotates leg
Gluteus Maximus
Hip extensor, laterally rotates thigh
Biceps Femoris
Extends thigh, flexes knee, laterally rotates leg
Semitendinosus
Extends thigh, flexes knee, medially rotates leg
Semimembranosus
Extends thigh, flexes knee, medially rotates leg
Gastrocnemius
Flexion of knee when foot is dorsiflexed
Soleus
Plantarflexion of foot
Popliteus
Flexes & medially rotates leg
Flexor Digitorum Longus
Flexes toes; plantarflexes & inverts foot
Fibularis Longus
Plantarflexes & everts foot
Flexor Hallucis Longus
Flexes great toe; pushes off when walking
Tibialis Posterior
Inversion & plantarflexion of foot
Tibialis Anterior
Dorsiflexes & inverts foot
Extensor Digitorum Longus
Toe extension; doesiflexes & everts foot
Extensor Hallucis Longus
Extends great toe