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what does the attitude-behaviour link depend on?
specificity, time, self awareness, accessibility, strength
the theory of planned behaviour
behaviour can be pre ted by intentions. intentions are determined by: attitude, subjective norm, perceived behavioural control
the intention-behaviour gap
good intentions often don’t become action. people forget, miss the opportunity, get distracted, or fall back on old habits
habits
behaviours triggered automatically by cues in the context, learned through repetition. for habitual purchases, you need to change the cues
habit discontinuity
when life changes old cues disappear so people are more open to new behaviours
theory of cognitive dissonance
suggests that individuals experience psychological discomfort when they hold two conflicting beliefs or when their bahviout conflicts with their attitudes. to reduce discomfort they are motivated to change structures, beliefs or behaviours
trivialisation
way of reducing dissonance, try to explain behaviour but end up resolving dissonance by adjusting attitudes
elaboration likelihood model
suggests there are two distinct routes through which persuasive communication can lead to attitude change: central route and peripheral route
central route
involves careful and thoughtful consideration of the content of the message. more likely to last and be resistant to counter persuasion
peripheral route
involves less cognitive effort and relies on superficial cues. tend to be more temporary and susceptible to change
cialdinis seven principles of influence
liking, reciprocity, social proof, consistency, authority, scarcity, unity
liking
people are more likely to comply with requests made by people they like. physical attractiveness, similarity, compliments contact and cooperation, conditioning and association
reciprocity
people repay in kind. when you offer first people feel indebtedness
social proof
people follow the lead of similar others. tend to trust more in things that are popular or endorsed by trusted
consistency
people align with their clear commitments. tend to stick with what we’ve already chosen
authority
people defer to experts. we follow people who look like they know what they are doing
scarcity
people want more of what they can have less of
unity
we say yes to people we see as one of us. family, locality, nation, team, shared identity
social norms
beliefs about what other people do, approve of and expect from us. guide behaviour without us
subjective norm
what the people who matter to me think i should do
descriptive norm
what most people actually do
injunctive norm
what most people approve or disapprove of
dynamic norm
how other peoples behaviour is changing over time
choice architect
has responsibility for organising the context in which people make decisions
nudge
any aspect of the choice architecture that alters people’s behaviour in a predictable way without forbidding any options or changing their economic incentives. defaults are among the most powerful
dark patterns
website or app designs that push consumers into choices they wouldn’t otherwise make: fake countdowns, hidden costs, hard to cancel subscriptions. exploit scarcity and social proof
uk law restrictions
falsely claiming that a product is only available for a very limited time is banned. (pressure selling)