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Personality
A UNIQUE and STABLE pattern of behaviors, thoughts, and emotions
Comes from genetics and environment (nature & nurture)
“OCEAN” **high and low is not better or worse
Openness
(high: open minded, curious)
(low: consistent, cautious)
Conscientiousness
(high: efficient, organized)
(low: easygoing, careless)
Extraversion
(high: outgoing, energetic)
(low: solitary reserved)
Agreeableness
(high: friendly, compassionate)
(low: cold, unkind)
Neuroticism
(high: sensitive, nervous)
(low: secure, confident)
Behavioral Pattern: Type A
high achievers hard time accepting failure
good at multitasking
urgency/ can’t relax
competitive
self-driven
Behavioral Pattern: Type B
works steadily
accepting of failure
can be too relaxed
innovative & reflective
less stress
Self- esteem & self efficacy
esteem - “im good” vs “I can do this”
efficacy - belief that u can take on challenges; predicts performance
Locus of control
Internal: I control outcomes — more satisfied, better performance.
External: fate or others control it.
Myers Briggs is a tool like
16 personality