Learn: Exercise Physiology Knowledge Festival 2

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Last updated 9:46 PM on 10/15/26
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230 Terms

1
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What is metabolism?

The sum of all chemical reactions that occur in the body.

2
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What are anabolic reactions?

Reactions involving the synthesis of molecules.

3
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What are catabolic reactions?

Reactions involving the breakdown of molecules.

4
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What is bioenergetics?

Conversion of fats, proteins, and carbohydrates into energy.

5
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What is the function of the cell membrane?

A semipermeable membrane separating the cell from the extracellular environment.

6
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What is the function of the nucleus?

Contains genes that regulate protein synthesis.

7
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What is the cytoplasm?

The fluid portion of the cell that contains organelles.

8
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What is oxidation?

Removal of an electron.

9
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What is reduction?

Addition of an electron.

10
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What is the relationship between oxidation and reduction?

They are always coupled reactions.

11
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If a molecule loses hydrogen, what happens to it?

It loses an electron and is oxidized.

12
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What is the oxidized form of NAD?

NAD+.

13
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What is the reduced form of NAD?

NADH.

14
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What is the oxidized form of FAD?

FAD.

15
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What is the reduced form of FAD?

FADH2.

16
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What is the major role of NAD and FAD?

They transfer electrons/hydrogens during metabolism.

17
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What is the general function of an enzyme?

A catalyst that regulates reaction speed.

18
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How do enzymes speed up chemical reactions?

They lower the energy of activation.

19
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How does a small rise in body temperature affect enzyme activity?

It increases enzyme activity.

20
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How can altered pH affect enzyme activity?

Changes in pH can reduce enzyme activity.

21
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What does the lock-and-key model describe?

Enzymes interact with specific substrates.

22
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What do kinases do?

Add a phosphate group.

23
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What do dehydrogenases do?

Remove hydrogen atoms.

24
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What do oxidases do?

Catalyze oxidation-reduction reactions involving oxygen.

25
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What do isomerases do?

Rearrange the structure of molecules.

26
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Why can blood enzyme levels indicate tissue damage?

Damaged cells release enzymes into the blood.

27
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Elevated lactate dehydrogenase or creatine kinase may indicate what?

Tissue damage such as myocardial infarction.

28
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What three components make up ATP?

Adenine, ribose, and three linked phosphate groups.

29
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What reaction synthesizes ATP?

ADP + Pi + energy → ATP.

30
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What are the three major energy systems emphasized in class?

Phosphocreatine, glycolysis, and oxidative phosphorylation.

31
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Which energy system provides an immediate source of ATP?

Phosphocreatine (ATP-PC).

32
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What is another name for the phosphocreatine system?

ATP-PC system.

33
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Which enzyme is associated with the ATP-PC reaction?

Creatine kinase.

34
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Which energy systems can produce ATP anaerobically?

ATP-PC and anaerobic glycolysis.

35
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Which major ATP-producing pathway is aerobic?

Oxidative phosphorylation.

36
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What enzyme was highlighted in the energy-investment phase of glycolysis?

Phosphofructokinase (PFK).

37
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What do reducing equivalents transport?

Hydrogens and their associated electrons.

38
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Where can reducing equivalents carry hydrogen during aerobic metabolism?

Into mitochondria for ATP generation.

39
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How are reducing equivalents involved under anaerobic conditions?

They participate in conversion of pyruvate to lactate.

40
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What happens to NAD+ when it accepts hydrogen/electrons?

It becomes NADH + H+.

41
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What happens to FAD when it accepts hydrogen?

It becomes FADH2.

42
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Why must NADH produced during glycolysis be converted back to NAD?

NAD must be regenerated so glycolysis can continue.

43
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What are two ways NAD can be regenerated after glycolysis?

Convert pyruvate to lactate or shuttle H+ into mitochondria.

44
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Where is the H+ shuttle system located?

In the mitochondrial membrane.

45
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What happens when pyruvic acid accepts two hydrogens?

NAD is regenerated and lactic acid is formed.

46
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What is lactate in relation to lactic acid?

The conjugate base of lactic acid.

47
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What happens to lactic acid after it is produced?

It rapidly dissociates into lactate and H+.

48
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What happens to pyruvate before entering the Krebs cycle?

3-carbon pyruvate is converted to 2-carbon acetyl-CoA.

49
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What is released when pyruvate is converted to acetyl-CoA?

CO2.

50
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What combines with acetyl-CoA to begin the Krebs cycle?

4-carbon oxaloacetate.

51
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What 6-carbon molecule is formed from acetyl-CoA and oxaloacetate?

Citrate.

52
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What happens to citrate through the Krebs cycle?

It is metabolized back to oxaloacetate.

53
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How many CO2 molecules are released during one turn of the Krebs cycle?

Two.

54
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How many NADH are produced per acetyl-CoA in the Krebs cycle?

Three.

55
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How many FADH2 are produced per acetyl-CoA in the Krebs cycle?

One.

56
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How much GTP is formed per acetyl-CoA in the Krebs cycle?

One GTP.

57
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Where does oxidative phosphorylation occur?

In the mitochondria.

58
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What happens to electrons from NADH and FADH2 in the ETC?

They pass along a series of carriers called cytochromes.

59
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How much ATP does one NADH produce according to these slides?

2.5 ATP.

60
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How much ATP does one FADH2 produce according to these slides?

1.5 ATP.

61
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What is oxygen's role in the electron transport chain?

It is the final electron acceptor and helps form water.

62
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What does the ETC do to H+ across the inner mitochondrial membrane?

Pumps H+ across the membrane, creating a gradient.

63
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How does the H+ gradient lead to ATP formation?

Energy is released as H+ diffuses back across the membrane.

64
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What is the chemiosmotic hypothesis?

ATP formation driven by an H+ gradient across the inner mitochondrial membrane.

65
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What is a rate-limiting enzyme?

An enzyme that regulates the rate of a metabolic pathway.

66
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How do high ATP levels affect ATP production?

They inhibit ATP production.

67
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How do low ATP and high ADP + Pi affect ATP production?

They stimulate ATP production.

68
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How can calcium affect aerobic ATP production?

Calcium may stimulate aerobic ATP production.

69
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What is beta-oxidation?

Conversion of fatty acids into acetyl-CoA through repeated 2-carbon removal.

70
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What must happen to fatty acids before they can be used as fuel?

They must be converted to acetyl-CoA.

71
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Where does activated fatty acyl-CoA go for beta-oxidation?

Into the mitochondrion.

72
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What happens to a fatty acid during beta-oxidation?

It is chopped into 2-carbon fragments that form acetyl-CoA.

73
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Where does acetyl-CoA from beta-oxidation go?

Into the Krebs cycle.

74
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Why does fat oxidation require more O2 than glucose oxidation?

A fatty acid contains more carbon.

75
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How many acetyl-CoA result from the C16 fatty acid example?

Eight acetyl-CoA.

76
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How many beta-oxidation cuts occur for the C16 fatty acid example?

Seven cuts.

77
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What does each beta-oxidation cut generate?

1 NADH + H+ and 1 FADH2.

78
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What is the net ATP yield of the C16 fatty acid example in the slides?

106 ATP.

79
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How can glycerol from triglycerides be metabolized?

It enters the glycolytic pathway.

80
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How much ATP does glycerol yield according to the slides?

19 ATP.

81
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What total ATP yield is given for a triglyceride containing three C16 fatty acids?

337 ATP.

82
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At rest, approximately what percentage of ATP is produced aerobically?

Almost 100%.

83
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What is normal resting blood lactate according to the slides?

Less than 1.0 mmol/L.

84
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What is resting O2 consumption in L/min?

About 0.25 L/min.

85
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What is resting O2 consumption relative to body mass?

About 3.5 mL/kg/min.

86
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What happens to ATP production immediately when exercise begins?

It increases immediately.

87
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What happens to oxygen uptake when exercise begins?

It increases rapidly.

88
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How long does it typically take to reach steady state after exercise begins?

About 1-4 minutes.

89
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Once steady state is reached, how is the ATP requirement primarily met?

Through aerobic ATP production.

90
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Which pathways supply much of the initial ATP when exercise begins?

ATP-PC and glycolysis.

91
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What is oxygen deficit?

The lag in oxygen uptake at the beginning of exercise.

92
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What supplies energy during the oxygen deficit?

Intramuscular high-energy phosphates and glycolysis.

93
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When does the oxygen deficit effectively end?

When steady-rate energy transfer matches exercise energy demand.

94
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Do energy systems simply switch on and off during exercise?

No; they blend smoothly and overlap considerably.

95
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What are the two proposed explanations for O2 deficit in the slides?

Slow O2 delivery and lack of a signal because PCr initially supplies energy.

96
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Why is O2 delivery relevant to oxygen deficit?

O2 is the final electron acceptor in aerobic metabolism.

97
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What is oxygen uptake kinetics?

The study of O2 uptake during the transition from rest to exercise.

98
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What does Phase I of oxygen uptake kinetics represent?

The cardiodynamic phase.

99
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Does Phase I primarily reflect increased muscle VO2?

No; it reflects metabolite washout from increased pulmonary blood flow.

100
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What does Phase II of oxygen uptake kinetics reflect?

The ability to deliver/use O2 to meet the new exercise demand.