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mental health
state of wellbeing that enables people to cope with stresses of life
mental disorder
syndrome characterised by clinically significant disturbance in cognition - defined by dysfunction…
failure of internal mental mechanisms to perform natural function
and harm…
dysfunction results in harm
approaches to classical models of mental disorder
categorical (divided into categories based on defining features), dimensional (exists on continuums), alternative (do not focus on mental health & illness concept)
benefits of categorial approach
better clinical/administrative utility, easier communication
benefits of dimensional approach
greater capacity to detect change, treatments target symptoms
diagnosis of disorder
use clinical interviews, diagnostic criteria, text descriptions
currently presenting symptoms
rule out disorder due to general medical condition
rule out disorder due to substance
factors impacting mental health
predisposing factor - occur over lifetime, may contribute to presenting problem
precipitating factor - triggers that initiate presenting problem
perpetuating factor - maintain presenting problem
protective factor - resources available to help
cultcultural syndromes
symptoms that commonly occur together in a particular culture, e.g longing for country
stigma
negative social attitude attached to trait, leading to unfair judgement, descrimination, exclusion
types of stigma
public, structural, internalised, association, intersectional
public stigma
links beliefs, emotions, and behaviour to a certain disorder, negative sterotype —> predudicial emotion —> discriminatory behaviour
structural stigma
built into societies rules (laws, policies, practises)
internalised stigma
individual awareness of stigma and applying it to oneself
stigma by association
experienced by people close to people with mental illness, discrimination is transferred to supporters
intersectional stigma
compounds with other forms of marginilisation, e.g someone experiences stigma and racism
mood
pervasive/sustained background emotional state experienced by individual
affect
observable expression of emotion, assessed by clinician during interaction
criteria for diagnosing depression
must have > 5 symptoms for > 2 weeks…
depressed mood
anhedonia
decrease/increase in appetite or significant weight loss/gain
persistent increased/decreased sleep
decreased concentration or indecisiveness
recurrent thoughts of death, suicide, or worthlessness
then classify the episode
melancholic features (extreme forms of depression)
postpardom onset
catatonic features
anxious distress (on edge as well)
psychotic features (mood congruent)
seasonal pattern (winter depression)
criteria for diagnosing anxiety
reccurent unexpected panic attacks, in which > 4 symptoms occur
sweating & shaking
pounding heart
chills/heat sensatios
at least one of the attacks has been followed by at least a month of either…
persistent concern of additional panic attacks
significant maladaptive change in behaviour related to attacks
disturbance is not because of other mental disorder, medical condition, or substance use
negative affect of depression
general distress, negative emotions (guilt, fear)
positive affect of depression
low positivity (lack of pleasure, anhedonia)
anxious arousal of depression
physical symptoms (sweating, tension, palpitations)
HPA axis
hypothalamus, pituitary gland, adrenal gland, regulates body’s response to stress, helps maintain homeostasis, controls inflam and circadian rhythm
chronic stress can lead to prolonged activation of HPA axis raising cortisol levels
schizophrenia
disruptiotion in various aspects of perceiving reality, thinking, feeling, and behaviour
schizophrenia - positive symptoms
additive to normal experience, hearing voices, hallucinations, delusions
schizophrenia - negative symptoms
deficit in normal function, trouble understanding others and focus, avolition, alogii, catatonia
thought disorder
problems with how a person organizes, processes, & expresses their thoughts, tangentially (drifts off), and loose associations (jumping thoughts)
diagnosing schizophrenia
< 2 symptoms, each presented for a significant portion of time
delusions, hallucinations
disorganised speech and behaviour
level of functioning must be impaired (6 months)
mania & depressive disorders, other medical disorders, substance abuse must be ruled out
if history of autism, diagnosis of schizophrenia only made if theres prominaant delusions/hallucinations
brain abnormalities in schizo
reduced grey matter, reduced white matter (disrupted connectivity between brain regions, enlarged ventricles causig cognitive defects)
prefrontal cortex
decision making & cognitive control
temporal lobes
involved in auditory processing and memory
hippocampus
critical for memory formation and reality monitoring
amygdala
regulates emotion & threat perception
thalamus
sensory processing
treatments for schizophrenia
antipsychotic medications (only pos symptoms), psychosocial interventions (CBT), physical health care
how mental health issues and disorders and related to personality
vulnerability, personality disorders, personality relates disorders
factors increasing vulnerability to disorders
genes, environmental stress, personality, diathesis (underlying vulerability)
diathesis
a predisposition/vulnerability to a certain disease (higher diathesis results in less stress needed to trigger disease)
cluster A personality disorders
odd/eccentric, paranoid, schizophrenia
cluster B personality disorders
dramatic/emotional/erratic, narcissism, histrionic
cluster C personality disorder
anxious/fearful, avoidant, OCD
paranoid personality disorder
pervasive distrust/suspiciousness of others, must have > 4…
suspects (without reason) others are exploiting, harming, or deceiving them
preoccupied with unjustified doubts about the loyalty of friends
is reluctant to confide in others (fear info is used against them)
reads hidden demeaning or threatening messages into benign remarks or events
persistently bears grudges
perceives attacks on their character tat is not apparent to others
has recurrent suspicions regarding infidelity of spouse
narcissistic personality disorder
a pervasive pattern of inflated self importance, lack of empathy, must have > 5…
has a grandiose sense of self importance
preoccupied with fantasies of unlimited success
believes they are special and unique
requires excessive admiration
has a sense of entitlement
is interpersonally exploitative
lacks empathy
envious of others or believes others are envious of them
shows arrogant behaviours
avoidant personality disorder
pervasive pattern of social inhibition, feeling of inadequacy, must have > 4…
avoids occupational activities that involves interpersonal contact (fear of criticism, rejection)
unwilling to get involved with people unless certain of being liked
shows restraint within intimate relationsuips because of fear of being shamed or ridiculed
is preoccupied with being criticised of rejected in social situations
inhibited in new interpersonal sitatiions because of feeling of inadequancy
views self as socially inept, personally unappealing, or inferior to others
unusually reluctant to take risks or engage in any. new activities because of embarrassment
dissociative identity disorder (DID)
involves individual having > 2 personalities that switch, one host, multiple alters, recurrent gaps in recalling everyday events, disruption of identity
amnesia (no idea how you got to a place)
depersonalisation (seeing themselves, feeling like its another person)
absorption (sit staring off into space)
models of DID
traumatic development theory, sociocognitive theory, role of suggestibility & hypnotisability
traumatic development theory
develops as an adaptatio to severe repeated childhood trauma
sociocognitive theory
shaped by social and cultural influences
role of suggestibility and hypnotisability
hypnotic suggestibility is elevated on average in dissociative disorder (pre existing or consequence???)
efficacy
how well a treatment works under idea, controlled conditions
effectiveness
how well a treatment works in the real world with everyday variables
cognitive behavioural therapy (CBT)
aims to identify and modify unhelpful pattern in thinking

unhelpful automatic thoughts
catastrophizing, mind reading, all or nothing thinking, selective attention, overgeneralising
principles of CBT
active process, client must want to be part of it
formulation of clients and their problems in cognitive terms
empirical validation of treatment (measureing outcomes, agreeing on goals)
relatively short term therapy thats active and collaborative, structured, time limited
problem focused and goal oriented, treatment emphasizes the present
therapist acts as a teacher to help with rearranging harmful thoughts
create opportunities for learning in therapy (learning —> new skills —> change)
CBT for depression
concentration on psychoeducation, goals —> rationale —> self monitoring —> activity scheduing
cognitive techniques, problem solving, identify —> evaluate —> respond to automatic thoughts
generalisation & relapse prevention