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What is Psychology
The scientific study of the mind and behaviour
Emphasizes empirical research
Focusing on normal and abnormal functions
Empirical Research
A scientific approach to answering questions using direct or indirect observation, measurement, and real-world evidence rather than pure theory or opinion
Why is Psychology Important to Study?
Understand oneself and others
Predict behaviour
Control or improve behaviour
Develop critical thinking skills
Critical Thinking
Assessing claims based on evidence
Adopts a scientific attitude which involves:
Curiosity
Skepticism
Humility
Open-mindedness
Assessing evidence and its sources
Considering other explanations
Avoiding emotional reasoning
Not over simplifying
What are the Steps in Critical Thinking?
What are you being asked to believe?
What is the given evidence?
What are other explanations?
What reasonable conclusions should we draw now?
Where was the First Psychology Lab?
Leipzig Germany in 1879 by Wilhelm Wundt
He studied reaction times, perception, attention, and introspection
What is Structuralism
Wundt’s approach to studying structures of consciousness was continued in North America by Edward Titchener
Problem - Introspections not consistent
Functionalism
Approach by William James
Looked at why consciousness functions to help survival
Problem - lack exact theory or research
Psychoanalysis (or Psychodynamic Theory)
Sigmund Freud believed patients symptoms were caused by childhood emotional events, and unconscious sexual and aggressive impulses that conflicted with social rules
Problem - Psychoanalysis was not empirical (e.g. dream analysis, projection)
Humanistic Psychology
Humans are not slaves to the unconscious or the environment
Focus on positive qualities
Love, growth, creativity, choice, happiness
Problem - No empirical evidence
Behaviourism
Thorndike, Pavlov, Watson, and Skinner experimentally observed learning
e.g. reward + punishment association
Problem - Doesn’t study thinking process
Cognitive Revolution
Focus on the brain as a system that encodes, processes, retains, and retrieves information
Problem -Mental process are inferred, but not directly observed
What are the 3 main levels of Analysis that explains the mind and behaviour?
Biological Influences
Psychological Influences
Social-cultural Influences
Biological Influences
Genetic predispositions
Genetic mutations
Natural selection of adaptive physiology and behaviours
genes responding to the environment
Psychological Influences
Learned fears and other learned expectations
Emotional responses
Cognitive processing and perceptual interpretations
Social-Cultural Influences
Presence of others
Cultural, societal, and family expectations
Peer and other group influences
Compelling models (e.g. Media)
What are Subfields in Psychology?
Cognitive - thinking, memory, language
Experimental - design studies
Biological - genetics, chemicals, brain
Social - how people interact
Industrial Organizational - workplace motivation, productivity, selection
Personality - traits and testing
Developmental - changes from infancy to adulthood
Clinical/Counseling - diagnosing, treatment, working on issues
Community - prevent social problems
Educational - improving the educational system and teaching
School - diagnose learning disabilities, testing, help with resources
Quantitative - statistical methods
Health - effects of behaviours on health
Sport - Maximizing athletic performance, motivation, team spirit, and leadership
Environmental - effects of physical environment on behaviour and mental process
Forensic - applies psych to law, training police, criminal profiling
What is the Scientific Method?
AN investigative tool that uses systematic observations to generate knowledge
What are the Steps of the Scientific Method
Identify a problem
Create a testable question and hypothesis
Create operational definitions (Describe what is unclear )
Design a project; collect data (Chooses to do an experiment, survey, case study, etc)
Analyze results and draw conclusions - use statics to see if results confirm or refute the hypothesis
Repost (publish) and replicate findings
Naturalistic Observation
Recording naturally occurring behaviour without interfering with the behaviour
Disadvantages
Reactivity - behaviour changes when people know they’re watched
we don’t know the causality of behaviour
Case Study
Study only one person or animal for a long period of time
Disadvantages
We don’t know the causes of behaviour
We cannot generalize (apply) our findings of one person to others
External validity is limited
Survey
Questionnaire given to many people to get private beliefs, behaviours, feelings, opinions
Disadvantages
People can lie
Questions may be unclear
Surveys don’t tell cause of behaviout
Must ensure you have a random sample representative of group population
Psychological Assessment
Give tests to assess differences in people
Objective tests - give scores for answers
e.g. IQ tests
Projective tests - imply characteristics based on responses to pictures
Disadvantages
Positive self-presentation
Cannot tell the causes of behaviour
Limited external validity
Correlational Research
Collect data on pairs of variables then use correlation statistic to assess relationship
Experiment
Researcher changes something in the environment or does something to the participants to see if there is an affect
Experimental group
Depressed people gets a drug and their mood improves
Control group
Depressed people who did not get drugs and their mood did not improve
Disadvantages
External validity is limited
Confounding variables - uncontrolled factors can affect results
e.g. random variables (age, health, noise, time or test)
Independent Variable (IV)
The variable manipulated in participants (e.g. new drug)
Dependent Variable (DV)
Effect measured
Subject Expectancy Effect/Placebo Effect
People expect that a treatment will help so they feel better
Can prevent this by doing a single-blind experiment
Experimenter Bias
Researcher treats participants differently
Prevented by doing a double-blind experiment
Quasi-Experiment
Method that looks like an experiment, but is not
Control not possible because
Control would be unethical
Natural events can’t be repeated
Can only get a general idea of the cause
Descriptive Statistics
Numbers are used to describe and present a set. of data
mean, median, mode, rande, standard deviation, correlations, normal distributions
Inferential Statistics
Math procedures used to draw conclusions and inferences about data
What are the Measures of Central Tendency?
Mode - Value that occurs most frequently
Median - Halfway point in a set of data; order from lowest to highest
Mean - Arithmetic average
*Most sensitive measure of central tendency
Variability
Spread or dispersion in a set of numbers
the smaller the variability, the better we can predict
Measures of Variability
Range - Highest minus the lowest score
Standard Deviation - Average difference between each score and the mean
Correlations
Relationship between 2 variables
Direction or Correlation
Positive
as one variable goes up, the other variable also goes up
Negative
as one variable goes up, the other one goes down
Magnitude of Correlation
Described by a scatterplot or as a correlation coefficient ®
-1.00 ——————-0————————+1.00
Perfect: r= +1.00 or -1.00
Strong: r= +0.60 → +0.99/-0.60 → -0.99
Moderate: r= +0.40 → +0.50/-0.40 → -0.50
Weak: r= +0.10 → +0.30/-0.10 → -0.30
No Correlation: r=0
Normal Distribution
When researchers collect data, they plot the data into a frequency distribution
Large amounts of data form a symmetrical, bell-shaped curve
the mean, media, and mode are all at the same highest point of the curve
Ethics
Informed consent
Deception
Debriefing
Respecting freedom to decline
Confidentiality
What are the Components of the Nervous System
Neurons
Glial Cells
If our brains were cookies, the chocolate chips would be the neurons and the dough would be the glial cells
Neurons
Sense changes in the environment and communicate signals to other cells to command a response
Over 100 billion neurons in the NS
Glial Cells
10-50x more glial cells than neurons
Provides structure (glia = glue)
Delivers nutrients
Eliminates waste
Myelin formation
Form a blood-brain barrier (protects brain from toxic chemicals)
What are the Parts of the Neuron
Dendrites - receive messages from other cells
Axon - passes messages away from the cell body to other neurons, muscles, or glands
Terminal Branches - Form junctions with other cells
Cell Body - Tell cells life-support center
Neural Impulse (Action Potential) - Electrical signal travelling down the axon
Myelin Sheath - covers the axon of some neurons and helps speed neural impulses
Functions of Neuron Parts
Dendrites - Detect signals from other neurons and carry signals to the cell body
Axon - Sends signals away from cell body to cause release of neurotransmitters
Terminal Branches - Form junctions with other cells
Cell Body - Has nucleus and mitochondria; sums excitatory VS inhibitory messages in order for cells to fire
Receptors - Proteins existing on dendrites and cell body; binds chemicals like ‘lock and key’
Neural Impulse (Action Potential) - Electrical signal travelling down the axon
Myelin Sheath - Fatty Substance wrapped around parts of the axon; increases signal speed
Nodes of Ranvier - Axon’s unmyelinated areas
Axon Terminals - Axon’s endings; storage of sacs of neurotransmitters
Synaptic Cleft - Gap between axon terminals of one neuron and receptors of another
Action Potential
Thoughts, emotions and behaviours involve neurons that communicate by electrical signals
Causes release of neurotransmitters
Brief electrical charge that travels down an axon and is generated by the movement of positively charged atoms in and out of channels in the axon’s membrane
How Does Information Flow Between 2 Neurons
Dendrite (N1)
→ Cell Body
→ Axon
→ Axon Terminals
→ Synaptic Cleft
→ Dendrites (N2)
Neruotransmission
Action potentials reach axon terminals
Sacs of neurotransmitters (called vesicles) fuse with the membrane and spill the neurotransmitters into the synaptic cleft
Neurotransmitters travel across the synaptic cleft, and bind to the next neurons receptors like a key fitting into its unique lock
Called “lock-and-key” binding
Actions of Neurotransmitters
When neurotransmitters bind to receptors, excitatory or inhibitory signals are created in the neuron
The cell body of the neuron sums up signals
If there are more excitatory signals, an action potential is fired
Any extra unbound neurotransmitters, are removed from the synapse in 2 ways:
Reuptake for recycling
Metabolism by enzymes in the cleft
Reuptake
Neurotransmitters in the synapse are reabsorbed into the neuron that release them through reuptake
Key Neurotransmitters
Acetylcholine: movement and memory
Role in Alzheimer’s
Endorphins: Involved in pain relief
Norepinephrine: Fight-or-flight responses, attention, learning, memory, wakefulness
Role in depression
Serotonin: Sleep, appetite, impulse control, mood
Dopamine: movement, learning, emotion, addiction
Role in Parkinson’s, tics, and Schizophrenia
Glutamate: Excitatory action on neurons
e.g. too much = seizures
GABA: Inhibitory action on neurons
e.g. too little = seizures
Drugs - Agonists
Mimics neurotransmitters
Excites
Structure is similar to the neurotransmitter molecule that it mimics its effect on the receiving neuron
e.g. morphine mimics the action of endorphins by stimulating receptors in brain areas involved in mood and pain sensations
Drugs - Antagonists
Blocks neurotransmitters
Inhibits
Structure is similar to the neurotransmitter to occupy its receptor site and blocks its action, but not similar enough to stimulate the receptor
e.g. Curare poisoning paralyzes its victims by blocking ACh receptors involved in muscle movement
What Lobes are in the Anatomical Area?
Frontal
Temporal
Parietal
Occipital
What Cortex’s/Areas are in the Functional Areas?
Association Cortex
Motor Cortex
Somatosensory Cortex
Association Cortex
Broca’s Area
Auditory Cortex
Wernicke’s Area
Visual Cortex
What does the Frontal Lobe Control?
Smell, movement, emotion, language, learning, memory, impulse control, planning, thinking, personality
What does the Temporal Lobe Control?
Hearing and language
What does the Parietal Lobe Control?
Somatosensation - collection of body senses like touch, temperature, pain, and body position
What does the Occipital Lobe Control?
Vision
Cerebral Cortex
Wrinkled portion of the brain involved in higher forms of thinking
Grey matter = cell bodies/dendrites of neurons and glial cells
White matter = myelin covered axons
How is our Brain Divided
Divided into 2 hemispheres
Left processes language (production and comprehension), logic, mathematics, and technical issues
Right functions in creativity, facial recognition, and perception of emotions
Contralateral control occurs by each
Left Hemisphere: Language
Wernicke’s Area and Auditory Cortex
Hearing words
Visual Cortex and Angular Gyrus
Seeing words
Broca’s Area and Motor Cortex
Speaking words
What Splits the Brain?
The corpus callosum
What Happens to Split Brain Patients
Objects in the right visual field can be names but object in the left visual field cannot be named

What is this an Example of?
Divided consciousness
Brainstem
The oldest part of the brain
Responsible for automatic survival functions
Medulla
Base of the brainstem that control heartbeat and breathing
Thalamus
The brain’s sensory switchboard, on top of the brain stem that directs messages from the body to sensory areas in the cortex
Reticular Formation
Nerve network in the brainstem that play a role in controlling arousal and attention
Cerebellum
The “little brain” attached to the rear of the brainstem that helps coordinate voluntary movements and balance
The Limbic System
Consist of the
Hippocampus - Memory
Amygdala - Fear + Aggression
Hypothalamus - Drives for food and sex
Amygdala
Consists of 2 almond shaped neural clusters linked to the emotions of fear and anger
Hypothalamus
Directs 4 main activities
Fighting
Fleeing
Feeding
Fornicating
Also controls emotions, temperature, and the pituitary gland
Role in Reward
When the hypothalamus is activated, a rat will navigate fields or climb up a tree
Rats cross an electrified grid for self-stimulation (appears to be rewarding behaviour) when electrodes are placed in the hypothalamus
Electroencephalogram (EEG)
A recording of the electrical waves sweeping across the brain’s surface, measure by electrodes on the scalp
Positron Emission Tomography (PET) Scan
A visual display of brain activity that detects a radioactive form of glucose while the brain performs a given task
Magnetic Resonance Imaging (MRI) Scan
Uses magnetic fields to produce computer images showing different areas of brain tissues
Examples of Selective Attention
Consciousness and Inattentional Blindness
What is Consciousness
Awareness of ourselves and our environments that processes only a small part of all that we experience
Inattentional Blindness
Inability to see and object or a person in our mindset
Biological Rhythms
Psychological changes controlled by a brain’s biological clock; synchronized with external cues (time, temperature, light)
Infradian Rhythms
Once a month/season
e.g. menstrual cycle
Ultradian Ryhtms
More than once a day
e.g. insulin, brainwaves
Circadian Rhythms
Once every 24 hours
e.g. sleep-wake cycle
Circadian rhythm is out of order in jet lag and shift work and in the dark the hypothalamus SCN directs melatonin release to promote sleep
Why is Sleep Important?
We spend 1/3 of our lives sleeping
2/3 of North Americans get less than 7-8 hours of sleep
Chronic loss of sleep can lead to risk of illness and accidents
Why do we Sleep?
Offers time to eliminate waste products of muscles, repair cells, restore neuron sensitivity, strengthen immune system
Sleep deprivation more than 4 days can cause higher risk of infections, death, cortisol increase, damaged neurons, hallucinations/delusions
Non-REM sleep is recovered before REM sleep
Sleep is needed for mental function
Creativity, attention, flexibility
Synapses develop in REM sleep
Sleep plays a role in the growth process
Pituitary gland releases growth hormones during sleep
Older people release less of this hormone and sleep less
Stage 0 of Sleep
Eyes closed; relaxed and awake with slow, large alpha waves
Stage 1 of Sleep (NREM)
Eye roll; edge of consciousness; may recall images; hypnic jerks, and produces smaller, irregular brain waves
Stage 2 of Sleep (NREM)
Sleep spindles (burst or peaks)
minor noise doesn’t disturb you
true boundary of sleep
Stage 3 of Sleep
Slower and larger delta waves
Stage 4 of Sleep
The deepest stage of sleep
most delta waves
where talking and walking happens
difficult to be awakened
REM Sleep
Returns to stages 3,2,1 and start REM
occurs after 70-90 mins from sleep onset
Most dreams occur here
Paradoxical sleep = HR, BP, breathing, EEG are like that of active person’s but muscles areparalyzed
How Long is Each Cycle?
Each cycle is 90 minutes and happens 4-6 times a night
REM stages get longer while stage 4 gets shorter
Sleep varies with age
Insomnia
Difficulty falling/staying asleep or waking up too early
Sleep Apnea
Breathing stops hundreds of time a night; wakes up gasping for air
Narcolepsy
Irresistible, unpredictable sleep attack that happens during the day and are around 5-30 minutes
Night Terrors
Horrific dream images in non-REM sleep
Wakes up afraid with screaming and hallucinations
Sleepwalking
Misnomer (other behaviours during sleep) that occurs during stage 4
Blank face and blind sight
Dreams
Everyone dreams
Eye movements are not related to dream events
We dream in real time, colour, 4-5 times a night, and longer towards the morning
External stimuli can be part of a dream
64% of dreams = sadness, anger or anxiety
18% of dreams = happiness or excitement
What are Lucid Dreams
Having control of the dream and knowing you are dreaming