20.7 Blood Flow Distribution During Exercise

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During exercise, there is an increase in total blood flow due to

a faster and stronger heartbeat and because blood is shifted from the “reservoirs” of the veins to more quickly circulate. There is also a redistribution of blood.

both of these changes help ensure that the most metabolically active tissues are receiving adequate blood flow to meet the needs of the tissue cells.

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increases in blood to specific regions or organs:

  • Heart. Blood flow to the coronary arteries of the heart increases approximately three-fold (from 250 mL/min to 750 mL/min), a change that helps to ensure that sufficient oxygen reaches the cardiac muscle within the heart wall (see ( section 19.3f).

  • Skin. The percentage of blood flow to the skin increases to almost five times its resting level (from 400 mL/min to 1900 mL/min) to dissipate heat (see L section 1.6b and ( section 6.1d).

  • Skeletal Muscle. Blood flow to skeletal muscle increases an amazing 11-fold (from 1100 mL/min to 12,500 mL/min)-which is approximately 70% of the total cardiac output-a change needed to meet the high metabolic demands experienced by skeletal muscle during exercise


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relatively less total blood flow is distributed to

the kidneys and abdominal organs

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less total blood flow to the kidneys leads to

decreases urine ouput to maintain blood volume and blood pressure

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less total blood flow to the abdominal organs leads to

slowed down digestive processes.