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Proteins
Nutrients that help build and repair body tissues.
Malnutrition Risk
Not attributable to eating a variety of foods.
Low Nutrient Density Foods
Examples include potato chips.
Disease States
Atherosclerosis, hypertension, and obesity are attributable to a low-nutrient-density diet.
Calcium
Mineral needed to prevent osteoporosis.
Anthropometric Measurements
Involves measuring percentage of body fluid.
Blood Samples
Biochemical analysis to indicate kidney failure.
Dietary History Assessment
Most common method is 24-hour recall.
Riboflavin
Nutrient deficiency displaying lesions at the corners of the mouth.
Obesity
Increases the risk of developing diabetes.
Good Health Habits
Best taught through imitation of adult behavior.
Iron
Most common form of nutrient deficiency in the United States.
Protein Status
Measured using serum albumin level.
Depleted Muscle Mass
Indicated by creatinine excretion.
Anemia
Indicated by a hemoglobin test.
Urinalysis
Detects protein and sugar excretion in urine.
Poor Nutritional Status
Characterized by apathy.
Scurvy
Related to vitamin C deficiency.
Lipid Profile
Includes serum triglycerides and high-density lipoproteins.
Goiter
Deficiency disease related to iodine deficiency.
Inorganic Nutrients
Include minerals.
Vitamin D
Necessary for the utilization of calcium in the body.
Social History
Important to determine client's financial resources and ability to obtain needed food.
Data Collection Methods
Include social history, 24-hour diet recall, food diary, and review of medical records.
Adolescent and Elderly Malnutrition
Caused by peer pressure, lifestyle, loneliness, and financial constraints.
Optimal Nutritional Balance
Characterized by well-shaped bones and teeth in an 18-year-old female.
Dietary Guidelines for Americans
Recommend focusing on variety, nutrient density, and amount of food.
Weight Loss
Should not exceed 1-1 1/2 pounds per week.
Saturated Fat Intake
Recommendation for a healthy individual is less than 10% of total calorie intake.
Sodium
Excessive amounts in the diet can contribute to hypertension.
Whole Grains Consumption
Strive to make half of all grains consumed be whole grains.
MyPlate
Recommends two cups of fruits and three cups of vegetables for a 1,800-calorie diet.
Nutrition Labeling Regulations
Became mandatory in 1994.
Food Label
Must include total carbohydrates and cholesterol per serving.
Low Sodium
Means fewer than 140 mg per serving.
Kosher
Refers to foods prepared according to Jewish dietary laws.
Gallbladder
Stores and releases bile to aid in fat digestion.
Large Intestine Absorption
Absorbs water, synthesizes some B vitamins and vitamin K.
Fiber
Promotes health of the large intestine and regular bowel movements.
Basal Metabolic Rate (BMR)
Decreases with age and is influenced by lean body mass, heredity, and climate.
Starch
Storage form of carbohydrate.
Hyperglycemia
High blood glucose condition.
Glucose
Simplest form of carbohydrate.
Insulin
Controls the rate of glucose metabolism.
Carbohydrate Metabolism Waste Products
Carbon dioxide and water.
Fructose
Monosaccharide product of milk digestion.
Polysaccharide
Example includes starch.
Bran
Tough outer covering of a grain kernel.
Glycogen
Major source of energy for the body.
Lactose Intolerance
Caused by insufficient lactase.