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Critical period
Specific time period an experience must occur for normal development to proceed
Sensitive period
Age range in which if experience occurs, development becomes optimized
Monozygotic twins
Identical twins; same genetic makeup
Dizygotic twins
Non-identical twins
Synaptic proliferation
Increase in synaptic connections between neurons
Synaptic pruning
Decrease in unused connections to increase efficiency
Schemas
Organized patterns of thought and action; the building blocks of cognition
Assimilation
Process by which new experiences are incorporated into existing schemas
Accommodation
Process by which new experiences cause existing schemas to change
Operations
Mental actions or logical processes that children apply to their schemas
Piaget’s stages of cognitive development
Sensorimotor - 0-2 years
Pre-operational - 2-7 years
Concrete operational - 7-11 years
Formal operational - 12+ years
Object permanence
Understanding an object continues to exist even when it is hidden (developed by 8 months)
Animism
Attributing thoughts and feeling inanimate objects
Egocentrism
Tendency to see only from one’s perspective; inability to see the other person’s POV
Theory of Mind
The knowledge that other people have different ideas and beliefs
Conservation
Idea that the amount of substance remains the same even when appearance changes
Socio-cultural theory
Cognitive growth happens through social interactions within the zone of proximal development
Zone of proximal development
The tasks in which children can accomplish with guidance
Gap between potential learning and actual learning
Scaffolding
Methods used to teach children new skills, learning from people who are more informed
Social referencing
Using others’ emotional responses to guide actions
Erikson’s psychosocial theory/stages
Infancy - trust vs mistrust
Early childhood - autonomy vs shame & doubt
Preschool - initiative vs guilt
School age - industry vs inferiority
Adolescence - identity vs role confusion
Young adulthood - intimacy vs isolation
Middle adulthood - generativity vs stagnation
Maturity - age integrity vs despair
Attachment
A strong emotional bond that develops between children and their primary caregivers
Attachment theory
Formed by John Bowlby; framework that explains how bonds between child and caregiver influences social and emotional patterns throughout life
Considered attachment in an evolutionary context
Secure attachment
Demonstrated through comfort in exploring environments with caregiver, and shows temporary signs of distress when caregiver leaves, but returns to happiness when caregiver returns
Anxious-resistant attachment
Demonstrated in demanding caregiver’s attention and showing signs of distress in caregiver’s absence AND return
Anxious-avoidant attachment
Characterized by desire to be independent and avoid intimacy; does not cry when caregiver leaves and does not seek contact with return
Disorganized attachment
Characterized by inconsistent behaviours in separations and reunions with caregivers; disoriented and uncertain
Social psychology
Scientific study of how people’s thoughts, feelings, beliefs, intentions, and goals are constructed within a social context
Attributions
Judgments about the cause of our own and others’ behaviour and its outcomes
Social role
Set of attributes and characteristic behaviours expected of an individual who occupies a specific position or performs a particular function in social context
Stanford Prison experiment
Conducted by Philip Zimbardo
Purpose was to understand the development of norms and effects of roles, labels, and social expectations in a simulated environment
Internal attributions
Explaining behaviour in terms of an individual’s characteristics
Situational attributions
Explaining behaviour in terms of contextual/environmental factors
Fundamental attribution error/bias
The tendency to underestimate the situational impact and overestimate personal characteristics
Actor-observer bias
Tendency to use situational attributions to explain our own behaviour and personal attributions to explain others’ behaviour
Ultimate attribution error
Self-serving bias where one attributes negative out-group behaviour to internal factors and negative in-group behaviour to situational factors
Health
State of complete physical, mental, and social well-being, not merely the absence of disease or infirmity
Health psychology
Study of psychological and behavioural processes in health, illness, and healthcare
Aetiology
The study of origins or causes of diseases and disorders
Biopsychosocial model
A model that addresses the biological, psychological, and social factors that influence health and wellbeing
Stress
Psychological and physical strain or tension generated by physical, emotional, social, economical, or occupational circumstances
Stressors
Events or situations that are physical or psychological in nature and they cause stress; requires adaptation in some way
Endocrine system
Network of hormone-secreting glands throughout the body
Hypothalamic-pituitary-adrenal (HPA) axis
Body’s main system that controls reaction to stress and regulates immune response and mood; activated during acute stress
Transactional stress model
Model of stress as a transaction rather than it being something an individual has/experiences
Stress is evaluated in terms of nature & demands, available resources, consequences, and personal meaning
Problem-focused coping
Coping with stress by fixing the situation logically (eg. finding alternatives, planning, etc)
Emotion-focused coping
Coping with stress through managing emotions (eg. therapy, regulation, etc)
Noncommunicable diseases (NCDs)
Medical condition that cannot be spread directly from one person to another (ex. heart attack, diabetes, mental health disorder, etc)
Theory of planned behaviour
Proposes that health behaviour is the direct result of intention
Intentions are determined by personal attitudes, subjective norms, and perceived behavioural control
Health belief model
Likelihood of health behaviour is dependent on the perception of health threat, cost-benefit analysis, self-efficacy, and cues to action
Transtheoretical model
Analyzes stages and processes that individuals go through for bringing about behaviour; illustrates the process of behavioural change as cyclical, not linear
Psychopathology
Scientific study of mental disorders, including the causes, diagnosis, and treatments; sometimes called abnormal psychology
Symptomatology
Scientific study of the markers/indicators of diseases and disorders
Diathesis-stress model
Framework that considers that everyone has a degree of diathesis (vulnerability) for developing a mental health condition given sufficient stress
International Classification of Diseases (ICD)
Manual for diagnosing health diseases and disorders developed by the World Health Organization
Diagnostic and Statistical Manual of Mental Disorders (DSM-V)
Manual for the criteria of mental disorders developed by the American Psychiatric Association; most widely-used internationally
Anxiety
State of tension and apprehension that is a natural response to perceived threat; avoidance behaviours
Fear
Emotional response to real or perceived imminent threat; escape behaviours
Specific phobias criteria (DSM-V)
Marked fear or anxiety about specific object/situation, almost always provoked
Phobic object/situation is actively avoided or endured with intense fear or anxiety
Fear/anxiety is out or proportion to actual danger, and is persistent, lasting 6 months or more
Generalized anxiety disorder (GAD) (DSM-V)
Excessive worry and anxiety occurring more days than not for at least 6 months about a number of events/activities
Individual finds it difficult to control the worry
Anxiety and worry are associated with 3 or more of the following 6 traits: restlessness, easy fatigue, difficulty concentrating, irritability, muscle tension, sleep disturbance, etc
Anxiety, worry, or physical symptoms causes clinically significant distress or impairment
Emotional Stroop task
Psychological experiment using colours and words to test cognitive flexibility and, in this case, emotions
Participants were slower to name colours of threat-related words than neutral words
Social influence
Processes whereby attitudes and behaviours are influenced by the real or imagined presence of others, including influence of peers and authority figures
Compliance
Changes in behaviour in response to requests, coercion, or group pressure
Reciprocity norm - principle of influence
Expectation that when someone treats us well, we should respond similarly, and vice versa
Scarcity - principle of influence
More limited supply is more valuable, leading to more compliance
Authority - principle of influence
People who are perceived as having authority or being experts have more influence
Commitment and consistency - principle of influence
People want to be seen as consistent in terms of beliefs, identity, and past behaviours; once committed, more likely to go through with it
Liking - principle of influence
People we like have more influence on us
Consensus/social proof - principle of influence
When uncertain, people look to the group for how to act (adherence to social norms)
Foot-in-the-door phenomenon
Persuading another person by making a small initial request, then following it up with larger request
Door-in-the-face phenomenon
Persuasion by starting with large, unreasonable request, then giving a smaller, more reasonable request after first one is rejected
Low-balling
Getting someone to commit to an initially appealing request or offer, then increasing the cost of commitment
Obedience
Behaviour in compliance with a direct command, often issued by a person in a position of authority; influencer’s power must exceed competing influences
Milgram experiment
Participants were forced to give an unknown person electric shocks, enforced by a researcher (authority figure)
Purpose was to see whether participants would obey the authority even when clear distress was shown by receiver
Conformity
Adjustment of opinions, judgments, or actions to be more consistent with other people or to fit normative standards of a social group/situation
Informational social influence
Following opinions or behaviour of others because one believes they have accurate knowledge that what they are doing is right
Normative social influence
Conformity stemming from person’s desire to gain approval or avoid disapproval socially