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Vertical Ground Reaction Force (vGRF)
The upward pushing force the ground exerts back on your body when you step on it. It is the most commonly studied force in movement analysis.
Impact Peak
The first quick spike in upward ground force that happens when your foot collides with the floor at initial contact.
Active Peak
The second, broader ground force peak created when your body actively pushes against the floor to propel forward or jump.
Vertical Loading Rate Calculation
A measure of how fast impact force builds up on landing, calculated using the slope of the middle 60% of the first impact peak.
Vertical Average Loading Rate (VALR)
The average speed of impact force absorption upon hitting the ground, which is strongly linked to running-related overuse injuries.
Forefoot Strike Impact Characteristics
Landing on the ball of the foot rather than the heel, which smooths out the landing and hides the distinct initial impact spike inside the main active peak.
Forefoot Strike Injury Trade-Offs
It reduces stress and injury risk at the knee, but shifts more mechanical workload and injury risk onto the calf, Achilles tendon, and foot.
Electromyography (EMG)
A technique used to detect and record the tiny electrical signals generated when muscle fibers contract, measured in microvolts (μV).
Surface EMG (sEMG) vs. Fine-Wire EMG
Surface EMG sticks sensors onto the skin to read large surface muscles during motion; fine-wire EMG inserts tiny needles directly into deep or small muscles.
sEMG Electrode Placement Guidelines
Stick two recording electrodes about 2cm apart along the muscle belly parallel to the fibers, and place one reference ground electrode on a bony area.
Standard EMG Bandpass Filter Range
A filter setting from 20Hz to 500Hz that strips away slow movement artifacts below 20Hz and high-frequency electrical noise above 500Hz.
Root Mean Square (RMS)
A mathematical smoothing method that cleans up raw, jagged electrical spikes into a readable line representing muscle activity level.
Maximal Voluntary Isometric Contraction (MVIC) Normalization
Dividing the electrical signal during an activity by the signal from a participant's maximum squeeze, allowing fair comparisons across different people and days.
Limitations of MVC Normalization
Participants may not squeeze with true maximum effort, joint testing angles might not match dynamic movement, and lengthening contractions can exceed 100%.
Joint Moment
The twisting or rotational torque acting around a joint, calculated as Torque=Force×Moment Arm.
Inverse Dynamics
A bottom-up calculation method using foot contact forces, movement tracking, and body segment weights to figure out internal joint forces and torques.
Moment of Inertia (I)
A measure of how much an object or body part resists being rotated, expressed in the formula τ=Iα.
Internal vs. External Joint Moments
External moments are turning forces exerted by outside loads like gravity and ground contact; internal moments are the balancing muscle and ligament forces resisting them.
Force Plate Tri-Axial Measurement Components
The three directions of force measured by a force plate: up-down vertical (Fz), forward-backward (Fy), and side-to-side (Fx).
Countermovement Vertical Jump (CMVJ) GRF Phases
The stages seen on a jump force graph: resting body weight, squatting and pushing upward, flight phase (GRF=0N), and the landing impact peak.
Minimalist Footwear Effect on Loading Rate
Running in minimal shoes usually increases the speed of impact force compared to cushioned shoes, unless the runner switches to landing on their forefoot.
sEMG Skin Preparation Protocol
The routine of shaving hair, gently abrading skin with fine sandpaper, cleaning with alcohol, and applying conductive gel to lower electrical resistance.
Factors Influencing sEMG Signal Quality
Key factors that alter signal quality, including body fat thickness, muscle depth, skin cleanliness, electrical interference from neighboring muscles, and sensor movement.
sEMG Activation Timing Determination Methods
Identifying when a muscle switches on or off using either mathematical threshold formulas (standard deviations or percentage cutoffs) or researcher visual inspection.
Distal-to-Proximal Sequence in Inverse Dynamics
Calculating joint forces from the ground up: starting at the foot to solve the ankle, moving to the shin for the knee, and ending at the thigh for the hip.
Standard Units and Normalization for Joint Moments
Quantified in Newton-meters (Nm) and commonly adjusted for body size as Newton-meters per kilogram (Nm/kg).
Biomechanical Sources of Internal Joint Moments
The internal turning torque produced together by pulling muscles, stretching tendons and ligaments, and joint bones pushing against each other.
vGRF Curve Differences: Walking vs. Running
Walking produces two equal peaks with a dip in the middle, whereas running produces a sharp initial impact spike followed by one much larger active propulsion peak.