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what are models of communication and how many are there
models of communication are sets of ideas of how people think we communicate
there are 5 main models of communication
the linear model
first developed by Claude Shannon and Warren Weaver.
most linear models follow the components of sender, message, channel, and receiver.
it is important to note that environmental noise can influence how the message is received (ie. loud pub/can’t hear person (sender)
positive and negative of the linear models
positive → good at explaining one way communication styles (ie. and email)
negative → fails when trying to explain more complex communication (ie. face to face communication)
the interactional model
takes into account that communication involves interaction
like linear models, it proposes that communication involves a sender, receiver, channels, and environmental noise.
this model also proposes that the receiver can send a message back (feedback) via the same or a different channel
negative of the interactional model
treats communication like a simple back and forth. This is unrealistic in the real world, as communication is messier
the transactional model
proposes that people can communicate simultaneously
people in communication can act as both senders and receivers at the same time.
like the previous models, they’re communicating via a variety of channels and their communication can be affected by environmental noise
however, they’re sending and receiving messages simultaneously and through the communication to create a shared meaning about the world
Westley and Maclean’s Model
this has the same components as the other models, however it also breaks down where the noise and subjectivity in message interpretation comes from
it can be applied to both interpersonal and mass communication
in this case the channel can serves its own function, controlling or changing the types of messages being sent (ie, a message sent through snapchat is different to one sent through email)
the channel can also be a gatekeeper (ie. when media interprets a message and redelivers it in the way it wants to)
the models takes into account that the experiences of the sender within the environment can also influence the types of message they want to send
it also proposes that personal characteristics of the sender may influence the type of message they want to send and how the receiver interprets the message
Dance’s Helical Spiral
proposes that communication is a never ending expanding spiral
it takes a developmental perspective, proposing that when we are children we are very limited by the words and communication skills we have. As we grow and have more experiences our communication becomes more complex, like a spiral, and the same idea could go for conversations and relationships
this mode isn’t very useful as its metaphorical and hard to test.
what does the presence of noise and ambiguity mean in conversation
people need to know what they want to say, and how to say it, and how their message is going to be received.
What did Dan Goleman theorise
emotional intelligence was important in determining life success
argued that there are 5 dimensions of emotional intelligence
what are Goleman’s 5 dimensions of emotional intelligence
self-awareness → our capacity to understand our own emotions, strengths, and limitations
self-regulation → our capacity to regulate and manage our own emotions and their effects on our behaviour
motivation → our capacity to learn and self-improve
empathy → our capacity to understand other people’s emotions/reactions
social skills → our capacity to interact and maintain our relationships with others
what did Mayer, Caruso, and Salovey propose
introduced a 12 item scale for a performance based measure of EQ.
the scale measured 4 branches:
perceiving emotion
assimilating emotion
understanding emotion
managing emotion
what did Troth, Jordan, and Lawrence propose
measured EQ in communicating in a team/group work setting
they found that people who were higher in emotional intelligence were rated as more effective and appropriate communicators by their team members.
but only communication effectiveness went on to predict team cohesiveness
what is emotional intelligence associated with
relationship satisfaction
job performance and satisfaction
clinical competence
EQ and fixedness
preliminary studies suggest EQ is not fixed. It can be increased
Mayer, Caruso, and Savoy study on EQ and intelligence
measured whether EQ is a construct of intelligence
found that the subscales were inconsistently related
they felt that the dimensions of IQ might not tap into a general factor of emotional intelligence
and when taking personality into account, EQ is only weakly related to life satisfaction
social skills
social skills describe our ability to successfully navigate our social environment and effectively build relationships with others
What did Ronald Reggio propose and explain
social skills fall into 7 broad categories:
emotional expressivity → our capacity to spontaneously and accurately express one’s emotional state and attitudes
emotional sensitivity → our ability to decode and understand others’ non-verbal communications. Relates to empathy and emotional identification in EQ
emotional control → our ability to control what emotions you display (ie. appropriately laughing when needed)
social expressivity → verbal skills and our ability to engage others in interaction
social sensitivity → our ability to understand others’ verbal communication and what is appropriate in social situations
social control → our ability to control ourselves in social situations (a self-presentation skill)
social manipulation → an index of how often we skillfully use social skills to manipulate people to achieve an end. This is related to a personality variable termed machiavellianism (not always negative)
what did Riggio propose about these 7 dimensions
all 7 social skills are distinct. They are not all positively related to each other. Not all the skills are related to each other either
and he also found that emotional and social expressivity significantly predicted liking (even after controlling for attractiveness)
what has recent research found about social skills
positive emotional expressivity is particularly important
self-rated emotional expressivity is readily detected by peers
social skills and communication skills are discussed interchangeably
what does Brownell argue about communication
communication is listener defined; a message means whatever a receiver thinks it does
communication underpins all of human communication
what are the 4 main reasons communication is hard
preoccupation → we often think about ourselves, our own problems, or other ideas. We can drift off while others are speaking
prejudgement → we often think we know what someone is going to sat or what they really mean. This stops us from listening to their actual words or ideas
reactivity → we don’t just listen to words. We listen for emotional content, for the way people are saying things. We often react to the emotional, rather than the message itself
lack of motivation/effort → we often aren’t motivated to listen or put in the effort to listen (ie. do you want to listen?)
what are the six types of non-listening behaviours humans engage in
pseudolistening → we may pretend to listen but we don’t actually. We may be there in body but we are not paying attention (ie. playing on our phones while talking to friends)
monopolising → we may focus the conversation continually on ourselves, rather than our conversation partner. We may use tricks and verbal gymnastics to turn the conversation back to ourselves
selective listening → we may only attend to a fraction of the conversation. We focus on the parts we find interesting. We are motivated to hear what we want to hear (ie. when fighting you may pick out just a little of their conversation)
defensive listening → we may selectively listen for attacks, criticism, and hostility. This usually happens when we’re conversing with someone who has a different opinion to us. They are always willing to take offence, irrespective of the conversation
ambushing → not listening to hear but listening to find weak spots in people’s arguments. We may be looking to criticise what others are saying
literal listening → we may listen to all the words being said, but not the emotional tone with which those words are said. This results in misinterpretation.
what is projection bias
we assume people feel the same way we do and thus people project their own thoughts and feelings onto others.
people make assumptions about how others feel and think. People often incorrectly assume others’ thoughts and feelings mirror their own internal states
projection bias happens in many domains of life → negative outcomes are unfavourable
what did Kenny and Acitelli find
projection bias in romantic relationships is apparent → people assumed their partners had the same feelings towards the relationship as they did
positive vs negative projection bias
when projection bias is positive it leads to relationship satisfaction and better relationship outcomes
when projection bias is negative it leads to relationship dissatisfaction and worse relationship outcomes
what are three main ways to show you are listening to someone
affirmatives → saying ok, great etc.
paraphrasing → shown in Wager, Castle, and Emmett (2010), should say ‘so you’re saying…’
active listening → this involves paraphrasing, asking questions when appropriate, and maintaining moderate-high non-verbal communication. People feel more understood and satisfied with the conversation using active listening paradigms.
what are the 5 main conversational skills
rewarding and reinforcing
questioning
reflecting
self-disclosure
explaining
rewarding and reinforcing
we often talk to others to get rewards.
rewards can be objective or psychological → people like being rewarded in conversation (ie. when their conversation partner praises them)
these skills demonstrate listening and makes us an attractive communication partner
praise is only good though if it is appropriate and genuine → false interest and compliments lead to being more disliked
people also refrain from praising others out of fear they will be perceived as over the top, made to feel vulnerable, or embarrassed
what are reinforcers
particular form of reward where we encourage someone and show them we approve or want them to keep going (ie. verbal or non-verbal)
this is quite indistinguishable from rewards
questioning
questions are at the heart of most interpersonal communication
displays interest
there are two main types of questions:
close questions → elicit a single piece of information (ie. yes or no)
open questions → allow for a greater explanation
pausing before and after questions gets the best response
reflecting
involves paraphrasing, repeating, and reflecting on some information that they have given you in a conversation
this can result in self-disclosure
best skill for therapists
self-disclosure
sharing information about the self to others
can be objective, factual information or can be info about our internal thoughts and feelings
meta-analyses indicate people who engage in intimate disclosures tend to be liked more and viceversa
however, intimate self-disclosure to strangers is seen as more maladjusted and inappropriate than the same disclosures to friends
explaining
it is important for us to get our messages across clearly
we give information about what we think, know, or feel
what is reciprocity
the act of returning a favour or action with a similar favour or action
reciprocity is at the root of society → it facilitate effective functioning and cooperation among humans
it is universal and hardwired
what is the norm of reciprocity
the norm of reciprocity is the expectancy to reciprocate and to expect others to do the same
what does Alvin Gouldner propose about the norm of reciprocity
this norm is all about survival → it ensures a cycle of helping and mutual care
what is a social norm and the two types
a social norm denotes appropriate conduct for individuals and groups
the two types are:
descriptive norms → what people do
injunctive norms → what people ought to do
the power of norms is so strong we feel an idiotic obligation
what does Linda Molm highlight about reciprocity
it can be:
spontaneous and unspoken
negotiated (ie. if you do this i will)
people like spontaneous reciprocity more as it feels more authentic
what did Gouldner argue about the negative norm of reciprocity
during conflict the norm of reciprocity is at play
we feel driven to harm someone who has harmed us
the norm of reciprocity affects everyone, which means you can set the tone of an argument
what did Youngs (1986) find
studied negative norm of reciprocity
found that when participants were faced with a partner who threatened or punished them, they responded by increasing the amount they threatened and punished back
what did Paleari et al (2010) find
looked at negative norm of reciprocity in couples
found that when one partner used avoidance and aggression the other partner was more likely to as well
this resulted in ineffective arguing and relationship dissatisfaction
what did Park and Antonioni (2007) find
looked at negative norm but with roommates
they found that people who collaborated more had roommates who reported using more collaborative means and vice versa
what were Jess Albert’s 5 main ways we dodge criticism
justify → provide an excuse or explanation for events. This may seem positive. However, it implies that the person being criticised should not be held accountable. This is most common
deny → saying that the criticism is wrong. Refusing to take in the criticism
counter-complaint → level the criticism back at the critic. Changing the focus from their own behaviour to partner’s behaviour
pass →fail to respond to the criticism. Ignoring or avoiding the criticism
agreeing → people who acknowledged the criticism and its legitimacy. Usually apologise or make plans to improve. This is the most desired response. However, we are less likely to recognise wrongdoings in ourselves than in others
first responses to criticism is important with denial likely to lead into and argument. Criticism may be warranted or unwarranted,
what can criticism lead to
criticism is negative feedback and can lead to:
guilt
embarrassment
shame
anger
why do people struggle with criticism
criticism threatens our face
criticism is threatening → implies that something is wrong with the target, their behaviour, or relationship
criticism can hurt even when accompanied with positive cues (ie. a disclaimer)
before criticising establish whether your criticism is important/valid
how do you deliver criticism
use ‘I’ statement → using only you statements positions blame on the other person. It does not acknowledge you as an agent within the argument. This was shown in Kubany et al (1992) who looked at this technique in students, and Simmons et al (2005) who looked at this technique in marital relationships
taking time to recognise your own perspective and partners perspective. This is shown in the study of Rogers et al. (2018)
what does face mean in psychology and how criticism relates
face is used to describe people’s sense of morality, authority, and honour
criticism presents as a positive face threat because it hurts things we values and feel positive about, and undermines our desire to be accepted, respected, and valued by others.
criticism also threatens our relationship face (we want our relationship to be strong, and equally valued)
and criticism presents a negative face threat because it makes us look bad in the eyes of others, and it exposes us and constrains our choices
what did Cupach and Carson (2002) find
we must relay criticism to save face as much as possible
found that criticism that presented face threat tended to be associated with worse. outcomes (ie. anger). They also found how best to criticise someone
what were Cupach and Carson (2002) best ways to criticise someone
target of criticism → split into behavioural complaints (ie. what they are doing within the relationship or how the relationship is going) and dispositional complaints (criticising someone about who they are as a person)
privacy of complaint → public and private. Private criticism lowers face threat
be fair in your criticism
tone of criticism → criticism usually comes across as a negative tone. Criticism that damages our face is that which is impolite or insensitive (ie. yelling or using negative language)
clarity of criticism → be clear about your complaint
authority → are you qualified to criticise this person. Do you share the same issue
motive → are you doing this because it is necessary. Is it benefitting both of you
how does criticism differ across cultures
criticism differs across cultures in terms of independent and interdependent self-construal
what did Markus and Kitayama (1991) find
found that Western cultures have an independent view of the self
non-western cultures view the self as interdependent
independent and interdependent self construal
independent → people see themselves as separate/distinct. The goal is to discover what is unique and special about the self. You strive for individualism/autonomy
interdependent → people see the themselves in light of social relationships. Social context determines behaviour. Described as collectivist/relational
how does independent/interdependent self construal relate to criticism
independent → value directness, expressing themselves, achieving their own goals, saying what is on their mind
interdependent → value belonging/fitting in, indirect communication, working towards social harmony. More concerned to protect others’ faces compared to independent cultures
what did Chen et al (2009) find
found that western cultures are more likely to demonstrate the negative norm of reciprocity to others/friends compared to non-western cultures who give the benefit of the doubt (especially for close others as they are seen as part of the self)
what did Takeuchi (2001) find
we also deliver criticism differently depending on the culture.
non-western students said they would hide dissatisfaction as opposed to western students who would give a direct comment/constructive suggestions
however, this may be due to the fact that Japan has a much more distinct power hierarchy between teacher/student than the US
what did Hess suggest
people’s pupils expand when they view something they like
dilation, in addition to liking, might also display shock
this was also shown where people’s pupils dilated when viewing food they preferred
large pupils should be a strong and honest sign of attraction and should thus, be favoured
when we see people with dilated pupils our pupils dilate in response
and;
heterosexual men perceived women with large pupils as more:
attractive
happy
friendly
what did Kret and De Dreu (2019) find
participants trusted and were attracted to the partner with dilated pupils more than the constricted pupils
they invested more with the person with dilated pupils
what did Kret, Tomonaga, and Matsuzara (2014) find
this pupil dilation trend is also evident in chimps (pupil dilation mimicry is evident)
what did William James find
there are four communicative categories of postures:
approach → attentive posture, characterised by leaning forward
withdrawal → characterised by drawing back or moving away. Interpreted to be negative behaviour (ie. refusal, disgust)
expansion → characterised by expanded chest, erect, or backward leaning posture in the trunk, raised shoulders, erect head. Associated with pride, arrogance, and disdain
contraction → communicates depression, being downcast. Characterised by a bowed head, dropped shoulders, sunken chest.
what did Moachotka (1960s) find
people with closed arm posture are seen as cold, shy, or passive. And that we often cross our arms more with people we dislike. We also turn our shoulders away from those we dislike
posture is also context dependent. It means different things in different circumstances
what did Gurney et al (2017) find
people sitting/standing in a strong or neutral pose were seen as:
more confident
more approachable and professional
better paid
there is also evidence that we mimic non-verbal behaviours of the people we’re with, including posture
touch as a non-verbal and importance
touch signals affection, support, or unity
physical touch is also related to relationship strength (ie. cuddling)
touch can communicate emotions and can carry a persuasive message (ie. we will aquiesce more readily to someone who touches us)
part of the power of touch comes down to how our bodies react to it → touch triggers the release of oxytocin (neurotransmitter associated with love). This bonds us more with the person we’re touching (even strangers)
incidental touch
incidental touch is powerful
studies show men who are touched more when playing economic games tend to cooperate more
Hertenstein (2006) findings
people could decode anger 60% of the time and fear 50% of the time, just from hand gestures.
what are the different types of touch associated with emotions
love → stroking, interlocking fingers
anger → hitting, squeezing
fear → trembling
sympathy → patting
we use touch in specific, delineated ways to communicate our emotions
physiognomy
assessing people’s worth or personalities by their facial characteristics
this is a pseudoscience
Dion et al (1972) findings
people rate attractive men and women as being more sincere, warm, and competent, and happier
Nisbett and Wilson (1979) findings
invented the term ‘halo effect’ → whereby a good characteristic can create a halo, making that person seem very physically attractive. The reverse is also true
specifically, beauty casts a glow over people, artificially inflating how moral we see them as. We assume that attractiveness communicates this information, and this pattern emerges early in age
however, we also rate attractive people as lacking integrity and modesty
what are the caveats to the halo effect
most research is based on first impressions and snap judgements
the effects are relatively small (they can reverse pretty fast)
thin slice work theory
we often only have a few seconds to decide whether we like someone. So we use these seconds pretty carefully, forming detailed assumptions about what people are llike through observing
we are pretty accurate in these assumptions
what did Ambday describe thin-slice observations as
a brief excerpt of expressive behaviours, lasting no longer than 5 minutes. This had to be dynamic (ie. no photos)
what is the focus during thin slice observations
movement
style of talking
tone of voice
not content
we consensually take communicative meaning from thin slices
what did Tackett et al (2016) find
in children/uni students, they could tell which children’s personalities were whose based on thin-slice recordings
however, thin-slice judgements are not always super accurate (just better than chance)
what did Ekman propose
that facial expression of the basic emotions (happiness, anger, sadness, fear, disgust, and surprise) could be recognised cross culturally
there seems to be an inbuilt, cross-cultural nonverbal display of emotion. The two hardest ones to pick up are fear and surprise
what emotion is appropriate to display and when can change across cultures. He described display rules that govern when and how people are expected to nonverbally communicate
what did Matsumoto show
that within one cultural context, the ethnic groups we belong to can shape how appropriate it is for us to display certain emotions (ie. display rules across black, asian, white, and hispanic groups differ)
what did Sauter et al (2010) show
we also communicate non-verbals such as tone and body language differently.
negative emotions were quite universal, but positive emotions were displayed quite varyingly
eye-gaze and eye contact also differs cross-culturally
what did Tannen describe female communication stereotypes as
stereotype that women talk a lot → this is a persisting stereotype even now
we have a bunch of assumptions about how men and women communicate and we read communicative messages based on gender
what did Briton and Hall (1995) find
found that participants expected women to interact with people at closer distances than men (ie. smile more, laugh more, use hands, and be more expressive)
whereas men were expected to be more dysfluent (ie, stammering, um and ahing)
what did Jesperson (1922) state
men use slang, puns, and employ profanity. Whereas, women do not
what did Sandra Bean argue
she argued that men and women are assigned prescriptive sex roles more broadly which influence how we or are expected to communicate (ie. femininity is sympathetic, submissive, or affectionate)
what did Von Hippel et al (2011) find
women are keenly aware of feminine stereotypes. And when concerned they will be judged based on that stereotype, they change their behaviour, having negative consequences
this is known as stereotype threat
what are the three aspects of speech we develop from childhood
talkativeness → general communicativeness competence (ie. chattiness)
affiliative speech → speech used to maintain connection with others (ie. asking questions)
assertive speech → language used to influence others (ie. disagreeing, directive statements)
how do these three aspects differ between girls and boys
girls → more talkative, more affiliative speech
boys → more assertive speech
what did Leaper and Smith find
girls are more talkative to adults but equal to peers
gender difference is largest in children aged 3 or younger
affiliative speech is different mostly in general measures and responsiveness
effect sizes in gender differences are usually quite tiny
gender differences are also context dependent
what did Hyde (1984) find
found a larger effect size around boys showing more aggression than girls
however, within gender variation was greater than between gender variation, limiting conclusions
what did Gray (1992) propose
proposed that men focus on finding solutions and giving advice and need to feel respected
whereas women want to feel heard and cherished and focus on bonding
essentially, we go into communication with different goals and needs
What did Tannen (1990) and Michaud and Warner (1997) suggest
suggested that men and women respond differently to trouble talk:
mend give advice, assert authority, make jokes
women offer sympathy
however, effect sizes were small and more within gender differences
what did Hyde and Lim (1988) show
there was no major gender difference in vocabulary or linguistic skills
they also suggested that gender differences in verbal ability may be disappearing with social pressures.
women also score higher on agreeableness than men
what are the two theories that suggest where gender differences arise from and explain them
nurture → men and women are socialised differently. Men and women have been socially pressured to communicate differently (ie. by parents, society etc)
nature → evolution has pressured men and women to communicate differently. There are hardwired differences between men and women that shape their communication
this is important because meta-analyses consistently demonstrate gender differences (even if tiny)
what is the social role theory (evidence to nurture theory)
posits that men and women take on different jobs.
labor is divided in a relatively standard way between men and women as a function of their social power and physical strength.
this may show how society pressures gender differences as due to these jobs, we generate gender role stereotypes and beliefs. And are then forces onto the masses (socialisation and reinforcement)
gender role behaviour is modelled and reinforced throughout lifespan. So strongly socialised that they appear to be stable and innate
we also socially train women and men to behave certain ways (ie. women we are supervisors are penalised for expressing anger)
explain the evolution history theory (evidence to nature theory)
men and women have faced distinct pressures and these pressures have led to the gender difference in behaviour (ie. women must give birth resulting in more communal women to survive and pass genes
there is also a lot of cross-cultural consistency in gender stereotypes that speaks to biological or evolved roots
if evolution has played a part in gender differences it does not mean they are fixed, it is malleable
what is the naturalistic fallacy
the assumption that what is natural is good → this is not true and gender stereotypes can be challenged
we are a function of both nature and nurture
what are the two different types of mate preferences
stated preferences → who we think we want and like. Who we tell our friends, families, or ourselves we want. We get as this by asking people to rate how important different traits are when selecting mates
revealed preferences → who we actually want. What we do as opposed to what we say. We measure this by showing people profiles of potential mates or getting people to meet in speed dating studies
What did Murphy et al (2015) show
the more people seemed confident in their profiles, the more people saw them as romantically desirable
if someone is confident we think they must have something to be confident about. If someone lacks confidence, we think they have a reason to lack confidence
what was a negative that Murphy et al (2015) found
also found that confidence was correlated with arrogance and participants we less likely to approach potential partners if there was a rival they viewed as confidence
essentially, you need to display confidence without arrogance
what evidence aligned with the social role theory do women/men use to seem attractive
women tend to emphasise they are conformists
men make efforts to stand out
what did Hornsey et al (2015) find
revealed preferences in both men and women preferred people who communicated non-conformity. however, we don’t want someone too non-conformist → we like a mix of both
and this is cross cultural too
what did Lee et al (2014) find
men and women preferred intelligence profiles (for long or short term dating)
intelligence is communicated through words, ideas, and conversation
what did Farrelly et al (2016) find
in stated mate preferences, kindness is usually rated first.
and women rated altruistic men as more attractive
essentially, kindness is essential