LES COURS TROP TÔT NUIT À LA SANTÉ MENTALE

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6 Terms

1
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Émerger

Se réveiller

2
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Les habitudes nocturnes

L’hygiène de sommeil

Thói quen khi ngủ

3
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L’état psychique

Trạng thái tinh thần

4
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Des couche-tard

Cú đêm

5
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S’extirper du lit

Lôi mình ra khỏi giường

6
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Éviter d’excitants

Tránh các chất kích thích