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glycogen
stored form of glucose in liver & skeletal muscles
liver glycogen = help maintain blood glucose
muscle glycogen= provides energy for muscle activity
insulin
hormone released by pancreas when blood glucose rises
usually after eating
help cells take up glucose, promote storage, promotes fat storage, supports movement of amino acids into cells
glucagon
hormone released by pancreas when blood glucose is low
signals liver to break down glycogen
helps release glucose into bloodstream
triglycerides
main form of stored fat in adipose cells; 1 glycerol and 3 fatty acids
used for storage when body has excess energy
can be broken down when body needs energy
glycerol
travels to liver & used to make glucose
fatty acids
used as energy source
absorptive phase
after eating; nutrients absorbed from digestive system
glucose & amino acids are available for energy
insulin promotes nutrient uptake & storage
excess energy stored in triglycerides
fasting phase
between meals; nutrients NOT arriving from digestive system
body draws on stored energy
liver glycogen helps maintain blood glucose
fat stores are broken down to supply fatty acids & glycerol
metabolic adaptation
when energy intake falls substantially, body can reduce energy expenditure
reason why its difficult to lose weight
weight change does not always occur in direct proportion to the reduction in food intake
short-term satiety
feeling of fullness that helps bring a meal to an end
duodoenum
first section of small intestine
immediately after the stomach
cholecytoskinin (CCK)
hormone released by small intestine in response to food (fats & proteins)
regulates digestive processes & gallbladder contraction
helps slow aspects of stomach emptying
sends satiety info to brain through the vagus nerve
vagus nerve
carries information between digestive organs and brain
PYY3-36
hormone releases inversely with meal size
helps suppress appetite
leptin
hormone released by fat cells that communicate information about body’s stored energy
helps decrease food intake, inhibit appetite-stimulating neurons in arculate nucleus
increases energy expenditure & metabolic activity
very important in long-term energy balance
endocannabinoids
naturally produced chemical messengers that interact with cannabinoid receptors
act on the same receptors as compounds found in cannabis
2 types (2-AG and AEA)
2-arachidonoylglycerol (2-AG)
involved in signaling in the brain & body
processes including appetite, energy balance, synaptic communication
anandamide (AEA)
naturally occurring signal in body
involved in regulating brain function
trace amounts in chocolate
munchies associated with cannabis
CB1 receptor
major cannabinoid in brain; metabotrophic, G-protein-coupled receptor
when endocannabinoids activate CB1 receptors in feeding-related circuits, they promote eating & influence brain’s response to food
when leptin signaling falls, endocannabinoid signaling….
increases
homeostatic eating
eating to meet body’s energy needs
hedonic eating
eating because food is rewarding or pleasurable
agonist
activates a receptor
antagonist
blocks an agonist from activating a receptor
inverse agonist
reduces a receptor’s baseline activity when that receptor has constitutive eating
can reduce CB1 receptor signaling
hyperphagia
excessive eating/ abnormally increased food intake
lipogenesis
process of making & storing fat
cannabinoid receptors activated trigger this
if CB1 receptors are blocked, it blocks lipogenesis
concerns of CB1
approximately 10% of people taking drug developed a diagnosable disorder
suicide rates went up
behavioral extinction
refers to a reduction in a learned response when the expected outcome no longer follows it
hypothalamus
central part of brain’s regulation of hunger, satiety, metabolism, and body temperature
lateral hypothalamus (LH)
strongly involved in initiating feeding behaviors
2 types of hormones (melanin, orexins)
melanin
peptide NT that can promote feeding
energy balance & can influence food intake
orexins
appetite stimulating; wakefulness & power
orexinogenic = to stimulate eating
ventromedial hypothalamus (VMH)
controls eating in capacity of satiety
rats with damage here tend to overeat
lesion
damage to particular brain region
arculate nucleus (ARC)
near base of hypothalamus
receives information about body’s energy state & contains neurons that can either stimulate or inhibit eating
responds to hormones like leptin, insulin, ghrelin
2 opposing groups of neurons (feeding-promoting pathway and feeding-inhibiting pathway)
feeding-promoting pathway
neurons involving NPY and AgRP encourage eating
feed-inhibiting pathway
neurons involving POMC, a-MSH, and CART that help suppress eating
neuropeptide Y (NPY)
powerful appetite-stimulating NT
stimulates feeding; initially stimulate insulin and glucorticoid secretion, decrease triglyceride breakdown, decrease body temp, reduce energy expenditure
leptin inhibits NPY secreting neurons
agouti-related peptide (AgRP)
works alongside NPY to promote feeding
acts as antagonist at the melanocortin-4 receptor (MC4R)
MC4R
receptor involvd in appetite regulation; normally helps inhibit eating
ghrelin
peptide hormone released by stomach or produced by neurons in brain
rises before meals OR during fasting; helps signal that the body should seek food
opposes PYY3-36
circuit: ghrelin levels increase as stomach empties —> ghrelin promotes activity —> hypothalamus increases drive to eat
cocaine and amphetamine regulated transcript (CART)
peptide NT found in system of arculate nucleus neurons
part of appetite-inhibiting pathway
works with POMC system to help suppress feeling
pro-opiomelanocortin (POMC)
precursor molecule that can process into many biologically active peptides
alpha-melanocyte stimulating hormone (a-MSH)
activates MC4 receptors (help inhibit eating)
type of POMC
POMC neurons —> a-MSH —> MC4R activation —> reduced appetite
opposite of AgRP
paraventricular nucleus (PVN)
hypothalamic nucleus involved in autonomic NS regulation, hormone regulation, feeding-related pathways
receives input from other appetite-regulating neurons
medial pre-frontal cortex
cortical region involved in executive control, planning, decision-making, and regulating behavior
contributes to conscious experience of hunger & decisions about whether to eat
amphetamine
increases signaling involving monoamine NT’s (dopamine & norepinephrine)
increased alertness/ stimulation, reduced appetite, increased energy expenditure
at first, food intake & weight increase
over time, tolerance reduces appetite-suppressing effects
leads to rebound eating & weight gain
tolerance
some dose of a drug produces a reduced effect after repeated exposure
initial appetite suppression may become weaker as body adapts
GLP-1
glucagon-like peptide 1
hormone released by cells in gastrointestinal tract after eating
opposes ghrelin’s hunger-promoting effects & suppresses appetite through pathways involving POMC & CART and nucleus of solitary tract
reduces food intake, increase feelings of fullness, slow stomach emptying
nucleus of solitary tract
brainstem region that receives information from digestive system
semaglutide
long-acting GLP1 receptor agonist (activates receptor)
mimics important effects of body’s natural GLP1 signal
2 brand names (ozempic and wegrovy)
GLP1 activation —> increased influence of appetite-suppressing circuits —> reduced food intake
sleeve gastrectomy
removes large portion of stomach; leaves a narrower, tube-shaped stomach
reduces stomach capacity
reduced ghrelin production (reduces hunger signaling)
NOT reversible
gastric bypass
surgeon creates small stomach pouch connected to section of small intestine
change how much food can be eaten at one time and alters nutrient absorption & gut-hormone signaling
gastrointestinal liner
liner placed inside part of small intestine
acts as barrier between food & intestinal surface
does NOT require removing portion of stomach
anorexia nervosa
originally associated with little to no appetite
can occur alongside depression, anxiety, OCD
bulimia nervosa
recurring episodes of binge eating & compensatory behaviors (excessive exercise, purging, laxatives)
repeated vomiting exposes mouth, teeth, and esophagus to stomach acid