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Manubrium
articulates medially with the clavicle.
serves as the only attachment of the upper extremity to the axial skeleton.
Clavicle
stabilizes the shoulder and acts as a brace for the scapula.
6 Major Anatomical Landmarks
Spine
Acromion Process
Coracoid Process
Glenoid Cavity
Inferior Angle
Medial Border
Glenoid Cavity
the head of the humerus articulates with this.
Biceps Brachii
the interbucular groove holds a tendon from this muscle.
Deltoid
the deltoid tuberosity serves as the attachment point for this muscle.
Radius
the capitulum articulates with the head of this.
spins around the ulna to produce pronation and supination.
Ulna
the trochlea articulates with this.
Coxal Bone
formed by the fusion of the ilium, ischium, and pubis.
Acetabulum
socket formed by all three pelvic bones where the head of the femur articulates.
Femur
articulates with the patella and contains greater and lesser trochanters.
Tibia
larger and more medial bone of the lower leg; medial malleolus forms inner ankle.
Fibula
the lateral bone of the lower leg that does not articulate with the femur.
Calcaneus & Talus
The two bones that carry most of the body's weight in the foot.
8 Carpal Bones
Scaphoid
Lunate
Triquetrum
Pisiform
Hamate
Capitate
Trapezoid
Trapezium
(Straight Line To Pinky Here Comes The Thumb)
7 Tarsal Bones
Talus
Calcaneus
Navicular
Medial Cuneiform
Intermediate Cuneiform
Lateral Cuneiform
Cuboid
(The Circus Needs More Interesting Little Clowns)
Three Arches of Foot
Medial Longitudinal
Lateral Longitudinal
Tranverse
Sutures of the Skull
Synarthrosis (Immovable) | Fibrous joint.
Intervertebral Discs
Amphiarthrosis (Slightly movable) | Cartilaginous joint.
Pubic Symphysis
Amphiarthrosis (Slightly movable) | Cartilaginous (Symphysis) joint.
Elbow Joint
Diarthrosis - Uniaxial (Freely movable in 1 axis) | Synovial joint.
Knuckle (MCP) Joint
Diarthrosis - Biaxial (Freely movable in 2 axes) | Synovial joint.
Shoulder / Hip Joint
Diarthrosis - Multiaxial (Freely movable in 3 axes) | Synovial joint.
Synovial Joint
key defining structural characteristic is presence of a fluid-filled joint cavity.
Synovial Membrane
produces synovial fluid.
lines the joint capsule.
Synovial Fluid
has the consistency of egg whites.
provides lubrication to reduce friction between articulating bones.
provides nourishment to avascular articular cartilage.
Flexion
Bending a joint to decrease the angle between bones.
Abduction
Moving a limb away from the midline of the body.
Dorsiflexion
Pointing the toes upward toward the shin.
Inversion
Turning the sole of the foot inward.
Supination
Rotating the forearm so the palm faces anteriorly/upward.
Six Movements Specific to the Scapula
Protraction (Abduction)
Retraction (Adduction)
Elevation
Depression
Upward Rotation
Downward Rotation (or Anterior/Posterior Tipping)