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What is the preferred site for surgeons to enter the abdominal cavity and why?
linea alba, less blood vessels and sensory receptors
Umbilical hernia
when the tissue of the linea alba weakens and the abdominal organs protrude through the umbilical area
What can happen if an umbilical hernia if left untreated?
twisting of the intestines that may lead to obstruction or tissue death
inguinal hernia
when intestines protrude through the inguinal canal into the groin region or scrotum
Do inguinal hernias affect males or females more?
males
What marks the edges of the rectus abdominis muscles
linea semilunaris
What makes up the 3 horizontal lines of the abs?
tendinous intersections
What 3 things make up the appearance of a "6 pack"?
linea alba, linea semilunaris, and tendinous intersections
How do you find the gallbladder?
find where the linea semilunaris crosses your rib cage on the right, underneath that is the gallbladder
Where are intramuscular injections placed in adults?
the deltoid
Characteristics of intramuscular injections
short needles (2.5 cm to 1 in), injected at a 90 degree angle, 1 to 2 inches below the acromion process of the scapula
SITS stands for
supraspinatus, infraspinatus, teres minor, and subscapularis
rotator cuff muscles
the muscles of SITS
rotator cuff
the tendons of the SITS muscles
median cubital vein
the visible/palpable vein in the antecubital fossa, where blood is often drawn from
brachial artery
deep to the median cubital vein, where a pulse is found
Where is the radial artery?
lateral to the tendon of the flexor carpi radialis, can also find the pulse here
Where is the carpal tunnel?
between the radial and ulnar bones and underneath the flexor retinaculum
carpal tunnel syndrome
pressure on the structures in the carpal tunnel
What causes carpal tunnel syndrome?
anything that decreases the size of the carpal tunnel space
repetitive and forceful use of the hands and fingers for long period of time
bone spurs
arthritis
injury to the hand
fluid retention
Symptoms of carpal tunnel
burning/aching sensation
tingling in the wrist/thumb/index/middle fingers
numbness and muscle weakness in the hand
being a women
taking oral birth controls
pregnancy
menopause
repetitive actions
genetics
non-steroidal anti-inflammatory drugs (NSAIDS)
splinting of the wrist
steroids
diuretics
increased vitamin B6
surgery
anti-inflammatory meds
pain relievers
physical therapy
braces
surgery
flex your knee about 45 degree angle
press 2 or 3 fingers hard
age (over 40)
being a woman
obesity
pregnancy
recreational or professional activities that stresses the heel
wearing unsupported shoes
pain-reliever meds
anti-inflammatory meds
heel exercise
shoe inserts
supportive wrapping or taping of the foot and ankle
night splints to hold the foot in a fixed position
surgery