4. Attachment

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22 Terms

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John Bowlby

1907-1990

  • believed behavior issues originated from past experiences

  • founder of


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Attachment theory

infants have an innate biological drive to form a close emotional bond with a primary caregiver

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Proximity maintenance

wanting to be near their primary caregiver

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Safe haven

returning to their primary caregiver for comfort and safety if they feel afraid or threatened

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Secure base

treating their primary caregiver as a base of security from which they can explore the surrounding environment - the child feels safe in the knowledge that they can return to their secure base when needed

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Separation distress

experiencing anxiety in the absence of their primary caregiver - they are upset when the caregiver leaves, but happy to see them and easily comforted when they return

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Four phases of Bowlby’s attachment development theory

  • Pre-attachment phase

  • First phase

  • Second phase

  • Final phase


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Pre-attachment phase

0-2 months: little differentiation between familiar and unfamiliar people (because they can’t recognize faces yet !!)

  • sleep, eat, use the bathroom

  • feeding and time spent together is important


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First phase

2-7 months: foundations of attachment

  • baby can start to recognize faces and see properly, see colors

  • forming attachment with primary caregiver because they can see their face and remember who they are


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Second phase

7-24 months: stranger anxiety

  • strength


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Final phase

After 2 years: partnership between child and caregiver

  • child knows they can leave and come back and the primary caregiver will still be there


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Mary Ainsworth’s Strange Situation study

measures the security of attachment in one to two year olds by observing different combinations of a baby, mother, and stranger, and the baby’s reaction to the situations

  • 1960s


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Mary Ainsworth’s types of attachment

  • Secure attachment

  • Ambivalent attachment

  • Avoidant attachment

  • Disorganized attachment


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Secure attachment

show distress when separated from mother, avoidant of stranger unless accompanied by mother, happy to see mother after separation

  • 70% of kids


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Ambivalent attachment

show intense distress when separated from mother, significant fear of stranger, approach mother but reject contact after separation

  • 12-15% of kids


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Avoidant attachment

show no interest when separated from mother, play happily with stranger, ignore mother after separation

  • 12-15% of kids


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Disorganized attachment

inconsistent attachment behaviors

  • added in 1990 by Main and Solomon

  • 4% of kids


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“Good enough parenting”

Donald Winnicott’s idea that parents do not need to be perfect, and minor manageable parental failures are healthy because they teach a child to tolerate frusturation and adapt to the real world

  • Winnicott worked at the Tavistock Clinic in the 1950s


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Impact and legacy of attachment theory

  • recognition of the importance of secure care relationships

    • made people want to put more effort into children and raising them

  • foster care reforms

  • Children Act 1989 (Foundling hospital)


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Critiques of attachment theory

  • emotional development is not fixed by age 2

    • foundation of the first attachment is important, but it won’t necessarily determine relationships for the rest of your life

  • underestimates peer relationships (they also have a big impact)

  • it puts pressure on primary caregivers (mothers)


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Are attachment styles fixes?

No, attachment styles can shift across the lifespan

  • adverse early life experiences can later be reversed by positive experiences


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Reactive attachment disorder

a child is unable to form an attachment with their primary caregiver