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Trauma
physical injury or would, produced by internal or external force
Mechanical injury
Results from force or mechanical energy that changes state of rest or uniform motion of matter
Tissue Properties
load
stiffness
stress
strain
yield point
Load
An external force acting on the body causing internal Load.
• An external force acting on the body causing internal
reactions within the tissues.
Stiffness
ability of a tissue to resist a load
Greater stiffness= Greater magnitude load can resist
Stress
internal resistance to a load (ability for a tissue to absorb a load placed on it)
Strain
Internal change is tissue (that is length) resulting in deformation (ability for tissue to deform when a load is applied)
Tissue properties chart
Elastic properties=stiffness retain flexibility
plastic changes= pass yield point, increase flexibility. too far—> tissue failure (injury)
Body tissues
Viscoelastic and contain both viscous and elastic properties
Yield point
Point at which elasticity is almost exceeded
if deformation persists, following release of load, permanent or plastic changes result
When yield point is far exceeded, mechanical failure occurs resulting in damage.
Tissue loading types
Tension
Shearing
Bending
Torsion
Tension
force that pulls and stretches tissue
Shearing
Force that moves across the parallel organization of tissue
Bending
Two force pairs act at opposite ends of a structure (4 points)
Three forces cause bending (3 points)
already bowed structures encounter axial loading
Torsion
Loads caused by twisting in opposite directions from opposite ends
Shear stress encountered will be perpendicular and parallel to the loads
Traumatic vs Overuse injuries
Nature of physical activity dictates that over time injury will occur
Can be defined based on mechanism
Traumatic (direct blow) versus overuse (repetitive dynamic us over time)
Acute vs chronic injuries
When injury is acute: something has initiated the injury process
Injury becomes chronic when it doesnt properly heal
Muscle properties
Anatomical characteristics
composed of contractile cells that produce movement
irritability/excitability
contractility
elasticity
plasticity
irratibility/excitability
innervation (electrical component)
contractility
a muscles ability to respond to stimulus
elasticity
a muscle returns to its original length after stretch
plasticity
the ability of a muscle to return to a new length after stretch
eccentric vs concentric
Isotonic activity- concentric and eccentric contraction—> same muscle/ muscle group
Concentric: The muscle shortens while generating tension to overcome an external resistance.
Eccentric: The muscle lengthens while generating tension to resist or decelerate an external load.
Muscle strains
Stretch, tear, or rip to muscle or adjacent tissue
cause is often obscure
may range from minute separation of connective tissue to complete tendinous avulsion or muscle rupture
Muscle strain grades
Pathologically, strain is very similar to contusion or sprain with capillary or blood vessel hemorrhage
time required for healing may be lengthy
often involves large and force producing muscles
treatment and recovery may take 6-8 weeks depending on severity
return to play too soon could result in reinjury
slight
some still attached
completely disconnected
Grade one
Some fibers have been stretched or actually torn resulting in tenderness and pain on active ROM, movement painful but full range present
grade two
Number of fibers have been torn and active contraction is painful, usually a depression or divot is palpable, some swelling and discoloration result
Grade three
Complete rupture of muscle or musculotendinous junction, significant impairment initially with a great deal of pain that diminishes due to nerve damage
Muscle Cramps
painful involuntary skeletal muscle contraction
occurs in well developed individuals when muscle is in shortened position
Muscle guarding
following injury, muscles within an effected area contract to splint the area in an effort to minimize pain through limitation of motion
Involuntary muscle contraction
in response to pain following injury
not spasm, which would indicate increased tone due to upper motor neuron lesion in the brain
Muscle spasms
A reflex reaction caused by trauma (can be muscle fatigue)
two types
Clonic: alternating involuntary muscular contractions and relaxations in quick succession
Tonic: rigid contraction that lasts a period of time
may lead to muscle or tendon injuries
Muscle soreness
overexertion in strenuous exercise resulting in muscular pain
generally occurs following participation in an activity that individual is unaccustomed to
Types of Muscle soreness
Acute-onset muscle soreness: accompanies fatigue and is transient muscle pain experiences immediately after exercise
Delayed-onset muscle soreness (DOMS): pain that occurs 24-48 hours following activity that gradually subsides (pain free 3-4 days later)
Potentially caused by slight micro trauma to muscle or connective tissue structures
Prevent soreness through gradual build up of intensity
progressive gradual increase in resistance
be cautious of exercises that emphasize eccentric movement
Fibroblast
Type of cell that produces collagen and elastin
Biological middle age
35-40 (collagen decrease)
Tendons
Wavy, parallel, and collagenous fibers organized in bundles upon loading
can produce and maintain 8700 -18000 pounds per square inch
collagen straightens during loading but will return to shape after
Breaking point occurs at about 10% of increased length
Tears generally occur in muscle and not tendon
Tendon Injuries
Repetitive stress on tendon will result in microtrauma and elongation causing fibroblasts’ influx and increased collagen production
Repeated microtrauma may evolve into chronic muscle strain due to reabsorbtion of collagen fibers
Results in weakening tendons
Collagen reabsorption occurs in early period of sports conditioning and immobilization making tissue susceptible to injury- requires gradual loading and conditioning
Tendinitis
Gradual onset, with diffuse tenderness due to repeated microtrauma and degenerative changes
inflammation of the tendon
obvious signs or swelling and pain
Tendinosis
Without proper healing, tendinitis may begin to degenerate and result in tendinosis
Less inflammation and more visibly swollen with stiffness and restricted motion (affects joint function)
Sometimes a tender lump will appear
More common in middle or older age
Treatment involved stretching and strengthening
Tenosynovitis
Inflammation of synovial sheath
In acute cases: Rapid onset, crepitus, and diffuse swelling
Chronic cases result in thickening of tendon with pain and crepitus
Often occurs in long flexor tendon of the digits and the biceps tendon
Due to nature of injury, anti inflammatory agents may be helpful
Active trigger point
Causes pain at rest!!!
Applying pressure=pain=jump sign
Tender to palpation with referred pain
Tender point (no pain at rest) vs trigger point
Found most commonly in muscles involved in postural support
Contusions
Result of sudden blow to body
Can be both deep and superficial
Hematoma results from blood and lymphs flow into surrounding tissue
Localization of extravasated blood into clot, encapsulated by connective tissue
Speed of healing dependent on the extent of damage
(Gravity can pull the fluids away from the site of impact)
Atrophy
Wasting away of muscle due to immobilization, inactivity, or loss of nerve functioning
Contracture
Abnormal shortening of muscle where there is a great deal of resistance to passive stretch
Generally the result of a muscle injury, which impacts the joint, results in accumulation of scar tissue
Cartilage types
Hyaline/Articular - located in joints - function= allow smooth joint motion
Fibrocartilage - Functions = act as a shock absorber & increase joint stability
Synovial Joint injuries
Hyaline/ Articular cartilage
Fibrous connective tissue capsule
Ligaments
Capsule with synovial membrane
Joint cavity with synovial fluid
Blood and nerve supply
Muscles
Menisci/ Labrum (fibrocartilage)
Ligament Sprains
Result of traumatic joint twist that causes stretching or tearing of connective tissue
Graded based on severity of the injury
Ligament sprain grades
Grade one: Some pain, minimal loss of function, no abnormal motion, and mild point tenderness
Grade two: Pain, moderate loss of function, swelling, and instability with tearing and separation of ligament fibers
Grade three: Extremely painful, inevitable loss of function, sever instability and swelling, and may also represent sublaxion
Ligament sprain effects
Can result in join effusion and swelling, local temperature increase, pain and point tenderness, ecchymosis (change in skin color)
Greatest difficulty with grade one and two sprains is restoring stability due to stretched tissue and inelastic scar tissue formation
To regain joint stability, strengthening of muscles around the joint is critical
Dislocations and Subluxations
Result in separation of bony articulating surfaces
Subluxation
Partial dislocations causing incomplete separation of two bones
bones come back together in alignment
Dislocation key items
Only qualified individuals should attempt to reduce a dislocated joint
1st thing to check after a joint is reduced= neurovascular structures
sensation in fingers, grip, pulse, capillary refill time
check bilaterally and compare
Dislocations
High level of incidence in fingers and shoulder
occurs when at least one bone in a joint is forced out of alignment and must be manually or surgically reduced
Gross deformity is typically apparent with bilateral comparison revealing asymmetry
Dislocations and fractures
Dislocations (particularly the first time) should always be considered and treated as a fracture until ruled out
Dislocation does not always equal fracture
Once a dislocation, always a dislocation
second time requires less force/stress
Osteoarthritis
Wearing of hyaline cartilage
Changes in joint mechanics lead to joint degeneration
Commonly affects weight-bearing joints but can also impact shoulders and cervical spine
Osteoarthritis symptoms
Pain (as a result of friction)
Stiffness
Prominent morning pain, localized tenderness
Creaking and grating
Either it is generalized joint pain or localized to one side of the joint
Bursitis
Bursa: fluid filled sacs that develop in areas of friction
Sudden irritation can cause acute bursitis, while overuse and constant external compression can cause chronic bursitis
Signs and symptoms include swelling, pain, and some loss of function
Repeated trauma can lead to calcification and degeneration of internal bursa linings
Purpose: decrease friction
Bones (gross structures)
Diaphysis
Ephiysis
Periosteum
Diaphysis
Shaft: Hollow and cylindrical
Covered by compact bone
Medullary cavity contains yellow marrow and lined by endosteum
Ephiysis
Ends of the bone covered by articulate cartilage
Composed of cancellous bone and has hyaline cartilage covering
Provides areas for muscle attachment
Periosteum
Dense covering over diaphysis
Dense, white fibrous covering that penetrates bone via Sharpeys fibers
Contains blood vessels and osteoblasts