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longevity revolution
the 30 year gain in life expectancy since 1900, which happens to be the most dramatic shift in human history. Nearly equal to what had been attained over the preceding 5000 years of humna history
Measures of aging
Life span and life expectancy
life span
longest number of years any member of a species has been known to survive
life expectancy
the average number of years people in a given population can expect to live; the mean age at death
biomedical perspective
scientific advances that relate to health throughout life and increased independence
Social Perspective
familial support, social capital and the social environment
Public health and policy
leading causes of death, chronic conditions, risk factors and interventions, healthcare reform, health disparities
Gerontology
field of study that focuses on understanding the biological, psychological, social and political factors that influence people's lives
Geriatrics
clinical study and treatment of older people and the diseases that affect them
Chronological age
age measured in years since birth
Psychological age
based on cognitive abilities (memory, intelligence, maturity)
Biological age
based on physical function (ability/disability)
Social age
based on social roles and relationships (student)
Subjective age
you're as young as you feel
Active aging
A process that enables people to maximize opportunities for health, participation and security regardless of physical and cognitive decline so that they can maintain quality of life as they age.
Determinants of active aging
-economic determinants
-health and social services
-behavioral determinants
-personal determinants
-physical environment
-social determinants
Person-Environment Perspective
Continually changing environment as the older person modifies it and adapts to it
Environment press
load of physical and social environment on the person
Ageism
systematic stereotyping and/or discrimination because of age
Stereotyping
Composite of ideas and beliefs attributed to people as a group or social category. May be positive or negative
Discrimination
Action or behavior based on stereotypes that limits a person's opportunities, often in the workplace
Effect of Ageist attitudes
older: greater cardiovascular response to stress, worse health behaviors (smoking), less likely to recover from a sever disability
younger: greater likelihood of cardiovascular events
Biology
The study of living organisms, with reference to origin, growth, reproduction, structure and behavior
Psychology
The study of the mind or of mental states and processes
Sociology
The study of the origin, development, organization and functioning of society
bio-psycho-social perspective
the interaction of biological, psychological and social aspects of aging.
BIo- increased vulnerability, heredity/environment interactions, evolution of lifespan
Psycho- developmental stages, personal life events, coping and adaptation
Social- Role changes, economics, family & support networks, policy implications
heterogeneity
variation in quality
diminished reserve
Less resources to use. Bio resources, psycho resources and social resources. ex. heat wave/air con in europe = old people die
3 different frameworks
-biopsychosocial perspective
-lifecourse perspective
-systems perspective
How to study aging
cross-sectional (humans) and longitudinal (animal models)
individual cells, accidents of nature
Cross sectional
Collection of data on ppl of diff ages at one time
Longitudinal
study of same person over period of months and years
Progeroid syndromes
A group of rare genetic disorders that mimic physiological aging, making affected individuals appear to be older than they are.
-werner's syndrome
-hutchinson-gilford
-down syndrome
Lifecourse framework
An approach to the study of aging that emphasizes how the experiences of individuals (biography) interact w/ the individuals' place in the social system (sociocultural) and the historical period (sociohistorical) in which they live
Sociohistorical factors
Historical period: WW1, Great depression, cold war era
Sociocultural
sex, race/ethnicity, SES
Systems perspective
Stepping back to view an entire process to see how each component connects with the others.
cell->organ->organism (person)->group (family, ethnic group)-> organization (educational institution, health care)-> society (nation)-> supranational system (global)
Ex of living system processes
Boundaries: border delineating systems and sub-parts w/in systems
Feedback:information to allow self-regulation of the system
Equilibrium: dynamic interplay to create homeostasis or system balance
Public Health
science and art of preventing disease, prolonging life and promoting physical health and efficiency through focused community efforts
Public health interventions
activities to promote public's health and organized efforts of society
3 levels of prevention
*Primary prevention* - prevent before it even occurs. Aim to reduce the possibility of the client's encounter with the stressor or to strengthen the flexible line of defense *prevent it before it happens*
*Secondary prevention* - early screening. Begins after the stressor has occurred. Functions to ensure the appropriate treatment and decrease the negate impact of the stressor on the system *you have something and you treat it*
*Tertiary prevention* - Managing disease. Maintain system stability *long haul maintenance*
Modifiable risk factors
risk factors you can change like geography, exercise, life style, diet
Non-modifiable risk factors
genetics, age, gender, race, family history
Aging trends
weight ^
height v
muscle mass v
fat tissue ^
water content v
hair v
skin v -wound healing and temp regulation
obesity
waist circumference and bmi over 30
Diabetes
impaired ability to produce and respond to insulin
Insulin
produced by pancreas and secreted into bloodstream to signal cells to metabolize carbs
Repeated glucose spikes
contribute to heart disease, hypertension, nerve damage, kidney failure, vision problems and poor circulation
Endocrine system
coordinates bodily processes through hormones
A/C imbalance
anabolic (growth) < catabolic (break down)
TSH and GH decreased and melatonin only at night
leads to visceral adiposity
Ecologic model
russian dolls. contextualize risk factors and interventions.
Successful prevention of disease
leads to compression of morbidity
Compression of morbidity
a shortening of the time a person spends ill or infirm, accomplished by postponing onset of illness through primary prevention. Reducing lifestyle risks
3 factors of disability
lack of exerise, smoking, obesity
Reversal of compression may be caused by
growing rates of obesity and accompanying chronic illnesses
Cohort view of the world shaped by
historical period: events, opportunities, constraints
compositional characteristics: gender, ethnic, life expectancy, cohort size
structural characteristics: edu system, workplace, family
Issue in life course research
age/period/cohort problem
Age effect
change/event that occurs as a result of advancing age. "Age changes"
period effect
impact of a historical event on the entire society
cohort effect
impact of a group bounded by time or a common life experience "age differences"
Cross-sectional study
Advantages: cheaper, no waiting, no attrition
Disadvantages: Can't separate age and cohort effects, Life-course fallacy
Life-course fallacy
erroneously assuming that cross-sectional age differences refer to process of aging
Longitudinal design
follows same group of ppl over time
advantages: allows analysis of long-term indiv changes. More suitable for aging research
disadvantages: high cost, attrition and selective survival
Social determinants of health
condition in which people are born, grow, work, live, and age, and the wider set of forces and systems shaping the conditions of daily life
5 social determin
-Neighborhood and built environment
-Health and health care
-Social and community context
-Education
-Economic stability
Neighborhood and built environment
-Access to health foods
-Crime/violence
-Environment
-Housing
Health and Health Care
-Access to health care
-Health literacy/management
Social and Community context
-Civil engagement
-Discrimination
-Social cohesion
Education
-Development
-Attainment
-Literacy
-Optimism
Economic Stability
-Housing/food
-EMployment
-Poverty
How can education affect health?
Edu-> health knowledge, income, status
-> smoking, diet, exercise, housing, coping, behavior, resources
Social determinants
Physical conditions, social identity, behaviors, gov programs
Income and education
less relevant in older populations
Upstream factors related to aging population
-social engagement
-aging friendly neighborhoods
Interventions w/ most impact on older adults
-Educational
-Employment/volunteer opportunities
-Benefits/retirement policies
-Neighborhood conditions
5 theories of aging
-wear and tear
-antagonistic pleiotropy
-immunological theory
-free radical theory
-cellular senescence theory
Antagonistic pleiotropy
A gene/process can have several difference effects w/in an organism. Reproductive hormones and late life cancers
Replicative senescence
the loss of the ability of cells to reproduce. We age as cells slow replication. Telomeres shorten and stop, lose DNA and RNA. Occurs in vivo
Hayflick limit
the maximum number of times a cell can divide before dying. 40-60 replications. Through in vitro experiments w/ normal human somatic cells. Go into growth arrest.
Telomerase
An enzyme that have protein and RNA. catalyzes the lengthening of telomeres. The solution to the "end replcation" problem. Present in >85% of tumors. In bone marrow stem cells, germ cells and immune cells
Fibroblasts
Cells in connective tissue that produces collagen and other fibers. Cells w senescent markers increase in frequency in samples from elderly donors. Rate of wound healing decreases with age.
Senescent fibroblasts
produces collagenase, which is an enzyme that destroys collagen. Enhances growth of tumor cells w/ favorable environment
Cellular aging can interfere w proper organ function
vasculature- atherosclerosis
lymphocytes- immuno deficiency
Cancer's greatest risk factor
age
Why cancer is related to aging
-6-7 mutations have to accumulate before becoming a tumor
-accumulation of senescent fibroblasts make a favorable environment
-decline in immuno surveilance
Four major cancers in older people
Lung, prostate, breast, colorectal
Non-modifiable risk factors of breast cancer
age, race, sex, family history & genetics, early menarche and late menopause
Modifiable risk factors of breast cancer
older at first pregnancy, nulliparity (never had a baby)
Demographic transition
changes in a population's age structure from "young" to "middle age" to "old"
Demography
study of the characteristics of human populations such as size, growth , density, distribution adn vital statistics
Demographic transitions based on 3 shifts in population
-fertility
-mortality
-migration
Replacement rate
2.1
fertility
average number of children born to a woman over her lifetime
fertility rate
# live births in a year/ # of (15-44 yo) women in the year
Mortality rate
deaths in a population. # deaths in a year/ # ppl in same year
Leading causes of death
overall: heart disease
Depends per group
Migration
establish criteria/boundaries of region. Higher immigration of certain groups add to the changing age structure/pyramid of the US
Stages of demographic transition
1.High fertility rates/ high death rates
2.High fertility rates/ declining death
3. low fertility/low death
Changes that create an aging society
- societal level: better food supply, clean water, sanitation
- public health interventions
Epidemiological transition
changes in a population's age structure due to disease patterns. mortalities, and other factors.
from infectious disease to chronic illnesses