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social psychology
the scientific study of how we think about, influence and relate to one another
social psych sits between
personality psych - focus on the individual’s internal traits and dispositions
sociology - focus on groups, institutions, and society
social psychologist study the individual in a
social context, and they use experiments more than sociologists do
core theme of social psych
behavior is a product of both the person and the situation
social psych is not just common sense
much of what seems obvious only seems that way afterwards (hindsight bia)
we construct our social reality
we interpret situations rather than perceive than objectively - the same event can mean different things to different people
priming
unconscious activation of particular associations in memory, which then influences how we interpret later events
recently encountered words, images, or ideas make related concepts more accessible and shape how we interpret ambiguous information - ex. being primed with hostile words makes an ambiguous person seem more hostile
construal
how we see and interpret a situation matters more than the objective situation itself
self fulfilling prophecy
beliefs can become self fulfilling
our social intuitions are powerful, sometimes perilous
a great deal of thinking is automatic, effortless and unconscious, alongside controlled, deliberate thinking
intuition is useful
snap judgements, thin slices of behavior, expertise, but we need systematic research to check our hunches
intuition is useful but has powerful pitfalls
overconfidence
misreading others
hindsight bias
being swayed by vivid anecdotes
social influences shape our behavior
we are social creatures, strongly influences by cultural norms (rules about accepted behavior) and by other people
chameleon effect
we mimic others’ postures and mannerisms without awareness
cultural differences in what is considered appropriate
the pull of conformity
the power of a situation can
lead good people to do surprising things
fundamental attribution error
we underestimate the situation and overestimate personality when explaining others’ behavior
personal attitudes and dispositions shape behavior
along with behavior, inner attitudes, personality traits, and values influence how we interpret and respond to situations
person-by-situation interactions
different people respond to the same situations differently
attitudes affect behavior and
behavior affects attitudes
social behavior is biologcally rooted
humans are products of evolution and out social tendencies (attachment, cooperation, aggression mate preferences) have roots in biology
biopsychosocial approach
behavior is explained at three levels simultaneously
biological - genes, brains, hormones, evolution
psychological - thoughts, feelings, motivations
socio-cultural - norms, culture, situations
social neuroscience
integrates biological and social perspectives (ex. social rejection activating regions associated with physical pain)
evolutionary psychology asks
how natural selection predisposes behavior
social psych’s principles are applicable to everyday life
research in health, law (eyewitness memory, jury decisions), business, education, relationships, sustainability, and more draws on social psychology findings
applies to the Canadian context - multiculturalism, intergroup relations, bilingualism, Indigenous-settler relations
social psych is NOT value free: values enter in at least three ways
choice of research topics - what problems we choose to study, such as prejudice, aggression, altruism
hidden values in the labels we use - calling a behavior assertive vs aggressive, firm vs stubborn, defining mental health, maturity or self esteem
the way psychological advice is shaped by value assumptions - advice to “be true to yourself “ reflects and individualistic perspective
hindsight bias
i knew it all along phenomenon
findings seem obvious when looking back
tendency to exaggerate, after learning outcomes, our ability to have foreseen how things would turn out
evidence of hindsight bias
people given a result (ex. that people grow “fonder” vs “forgetful”), easily explain it, and just as easily explain the opposite
people told one outcome find it unsurprising, and people told the opposite also find it unsurprising
hindsight bias aka i knew it all along phenomenon is linked to
overconfidence - makes us underestimate how uncertain events actually were and can make us unfairly judge decision-makers
because of hindsight bias, research is needed to
test intuitions - experimentation shows what really happens, and reveals when common-sense sayings (ex. absence make the heart grow fonder or out of sight out of mind) do or do not hold
to reduce hindsight, a practical tip is to
imagine the alternative outcomes to reduce the hindsight bias
theory
an integrated set of principles that explains and predicts observed events - a good theory effectively summarizes many observations ad makes clear predictions that we can use to confirm, modify, or reject the theory, and perhaps generate new research
hypothesis
testable proposition that describes a relationship that may exist between events- predictions are tested through research, and theories are refined
operational definitions
state precisely how a variable is measured or manipulated in a given study
theories are not just guesses
they organize facts and generate hypotheses that can be falsified
correlational research
detects naturally occurring relationships between variables and lets us predict one from another - ex. surveys, archival records, naturalistic observation
correlation coefficient (r)
ranges form - 1 to +1
positive - both rise together
negative - as one goes up, the other goes down
closer to 0 = weaker relationship
correlation does not equal causation
if A and B correlate, possible explanations are: A causes B, B causes A, or a third variable (confound) causes both
variables moving together does not automatically mean the directly cause the other
ex. seeing violence on TV and aggressive behavior or self-esteem and academic achievement
longitudinal correlational designs
measures variables across time, which can help clarify direction - but still does not prove causation
survey reseach
asking people to report attitudes and behaviors
concerns include:
unrepresentative samples
population = whole group interest
sample = subset studied
random sampling = every member of the population has an equal chance of being selected, allows generalization
larger samples are not better if they are biased
wording effects - question phrasing changes answers
question order
framing
social desirability bias - people report socially approved answers
advantage of correlational research
can study real-life, important variables that can’t be ethically manipulated, and often with large samples
experimental research
used to identify cause and effect by manipulating one or more factors and controlling others
features of experimental research
independent variable
dependent variable
random assignment - participants assigned by chance to conditions, so that the groups are equivalent at the start - this allows causal conclusions, and it differs from random sampling(who gets into the study)
control condition
experimental condition
confound - any other factor that varies systemically
lab experiments give
high control
field experiments are
in real-world settings with less control but more realism
replication
repeating a study (often with different participants or settings) to see whether findings hold; findings that replicate across cultures, settings, and methods are more convincing
cross-cultural research
checks whether findings generalize beyond Western, educated, industrialized, rich, democratic (WEIRD) samples
generalizing from lab to life
critics worry lab research is artificial, defenders argue that the aim is to test theoretical principles, not recreate everyday life
mundane realism
how closely a lab setting resembles real life
experimental realism
how much the experiment absorbs and involves the participants, more important than mundane realism
ecological validity
concerns how well finding generalize to real-world situations
often, labs and fields produce similar effects, which supports generalizability
deception
sometimes used to prevent participants’ awareness of the hypothesis from altering responses (demand characteristics) - confederates and cover stories are common; participants are debriefed afterwards
Replication Crisis and The Open Science Collaboration
in 2015, Open Science Collaboration attempted to replicate 100 psych studies, far fewer replicated with statistically significant effects than the original studies reported ad effect sizes were smaller
***be cautious about single studies, and look for converging evidence
contributing causes to replication crisis
small samples
publication bias - only significant findings get published
flexible analyses (p-hacking)
questionable research practices
responses to replication crisis
pre-registration of hypotheses and analyses
larger samples
open data and materials
registered reports
emphasis on replication
spotlight effect
overestimating how much others notice and evaluate our appearance and behavior
classic study: students asked to wear an embarrassing t shirt before entering a room though about half of the people would notice it, but fewer did
illusion of transparency
estimating how well others can read our emotions and internal states (ex. nervousness during a speech; lying) - we overestimate how “see through” we are
spotlight effect and illusion of transparency both stem from
the fact that we are the center of our own world (egocentrism) and we anchor on our own perspective and then insufficiently adjust
implication of spotlight effect and illusion of transparency
others are less focused on us than we imagine, they are busy being the star of their own spotlight
self-concept
our answers to the question “Who am i?” - sum total of our beliefs about ourselves
self-schemas
mental templates (beliefs about self) by which we organize and interpret our experiences
help us notice, process, and remember information related to the traits they cover (ex. a person who sees herself as athletic will notices other people’s athletic behaviors
possible selves
images of what we dream of or dread becoming (the hoped-for self-concept, and it is particularly salient when we are distinct from others in the situation (distinctiveness, ex. minority status)
working self-concept
self concept can be flexible
the self we are thinking about right now depends on context
culture shapes
self concept
social comparison helps shape self-concept
evaluating our abilities and opinions by comparing ourselves with others
tend to make comparisons with similar others
upward comparisons - with those better off
downward comparisons - with those worse off
social media amplifies upward comparison
reflected appraisal/looking glass self
we see ourselves through others’ eyes, or rather, how we think they see us
self-perception
we infer our attitudes by observing our behavior, particularly when internal cues are weak or ambiguous
over justification effect
rewarding people for doing something they already enjoy doing can reduce intrinsic motivation, because people attribute their behavior to the reward (extrinsic motivation) rather than their own interest
classic study: children who were promised a reward for drawing with felt-tip pens later spent less time drawing than children not rewards
**unexpected rewards, or rewards that signal competence (informational), don’t generally reduce motivation
insight: control-oriented rewards decrease intrinsic motivation, while informational rewards may enhance it
self-perception theory
feedback from others and ones’ own experiences:
success and failure, social roles, and our experiences with others
individualism
giving priority to one’s own goals over group goals and defining one’s identity in terms of personal attributes rather than group identifications
typical in North America, Western Europe, Australia, New Zealand
collectivism
giving priority to the goals of one’s groups (often extended family or work group
typical in Asia, Africa, Central and South America
Independent self
self is a bounded, unique entity
the self is bounded by internal traits
goals are personal achievement and uniqueness
communication is direct
interdependent self
self is defined in relation to others
identity is relational
values harmony, belonging and duty
communication is more indirect
culture influences self descriptions
more references to personal traits in individualist cultures
more references to roles and relationships in collectivist cultures
self esteem sources
how people respond to praise
how they explain thei behavior
culture is not static
cultures vary within countries, individuals vary within cultures
individualism has been rising in many societies, with changing language use, aiming practices and pronouns
explaining our behavior
we are often unaware of why we act as we do - people often can’t accurately report the causes of their behavior and instead rely on plausible theories
dual attitudes
we can hold differing implicit (automatic) and explicit (conscious) attitudes toward the same object - implicit attitudes can be different from what we report
we have limited access to the processes of our minds
we know our thought and feelings better than the causes of them
introspection
looking inward to examine own conscious thoughts, feelings, sensations, and mental states
can be unreliable
reasons analysis can even diminish the quality of decisions (people who explain their choices may choose differently and be less satisfied)
predicting our behavior
people are often wrong about how they will act
we are overly optimistic about our future behavior (will you be generous? will you go to the gym?)
planning fallacy
the tendency to underestimate how long it will take to complete a task
even when people know that past project took longer than planned, they remain optimistic
remedy: consider the past (the outside view) and beak the project into subtasks; ask others for estimates; be realistic about unforeseen setbacks
impact bias
overestimating the enduring impact of emotion-causing events
part of effective forecasting - predicting our future feelings) - tends to grow wrong in intensity and duration
why does impact bias occur?
focalism - we focus on the event and ignore other things in life that continue to matter
immune neglect - we underestimate our psychological immune system - the ability to adapt, rationalize, and make sense of events
wisdom and limits of self-analysis
self-knowledge benefits from others’ views
others’ perceptions of us, especially close others, can predict our behavior as well as or better than our own self-reports for some traits
when predicting our behaviors, we should
discount our introspective certainty; look at base rates and others’ experiences
self-esteem
a person’s overall self-evaluation or sense of self-worth
motivation
people strive to maintain and enhance positive self-views
Sociometer Theory
self-esteem is a gauge of how much we feel included and valued by others
social exclusion lowers self esteem. inclusion raises it
self-esteem exists, in part, to monitor our social acceptance, motivating behaviors to gain others’ approval
contingencies of self-worth
self esteem is tied to certain domains (ex. academics, appearance, approval of others)
basing self worth on external domains can lead to stress, as threats to that domain harm self-esteem
self-esteem and well-being
low self esteem correlates with depression anxiety, and vulnerability
high self-esteem can be fragile or defensive - does not CAUSE better academic performance and does not clearly reduce violence or prejudice
self-esteem is partially a result of success and relationships rather than the cause
correlation does not mean causation
self-efficacy
one’s belief in one’s ability to perform specific tasks
if higher, can lead to greater persistence, better coping, and better performance
locus of control
internal - I control my outcomes
external - chance or outside forces control my outcomes
internals generally achieve more, cope better, and feel less stressed
learned helplessness
hopelessness and passivity learned when a person or animal perceives no control over repeated bad events
related to depression
can undermine motivation even when control is possible later
self-determination
sense of autonomy, competence, and relatedness fosters well-being
having more control (even small choices) benefits health - ex. nursing home studies
too much choice can
reduce satisfaction - maximizers vs satisficers
terror management theory
self-esteem buffers anxiety about death; reminders of mortality increase defense of cultural worldview and efforts to boost esteem
behavior is deeply driven by the conflict between a self-preservation instinct and inevitable awareness of death
self-serving bias
our readiness to perceive ourselves favorably
shows up in
self-serving attribution
unrealistic optimism
better-than-average effect
false consensus effect
false uniqueness effect
self-serving definitions of traits
self-serving attributions
taking credit for successes (internal, dispositional attributions)
blaming failures on external factors
seen in sports, work, academic, and relationship settings - each partner thinks they contribute more to housework or relationships
unrealistic optimism
thinking we are more likely than others to experience good events and less likely to experience bad ones - often weakened after bad events
better-than-average effect aka above-average effect
most people rate themselves as above average on subjective, desirable traits (ex. drivers, leadership, ethics, getting along with others)
a majority cannot all be above average
effect is stronger for ambiguous, subjective traits and for traits that are valued
false consensus effect
overestimating the extent to which others share our opinions, behaviors, and beliefs - especially when we behave in an undesirable way - “everyone does it”