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origin + insertion of psoas major
origins - transverse process of L1-L5
vertebral bodies of T12-L4
lateral surfaces of intervertebral discs
insertion - lesser trochanter
primary movements of psoas major
hip flexion
external rotation of thigh
trunk flexion
lateral flexion of trunk
postural stability
origin + insertion of iliacus
origin - iliac fossa of iliac wing
insertion - lesser trochanter
primary movements of iliacus
hip flexion
external rotation of thigh
trunk flexion/anterior pelvic tilt
origin + insertion of gluteus medius
origin - posterior (gluteal) surface of ilium
insertion - greater trochanter
primary movements of gluteus medius
hip abduction
hip flexion (anterior fibres)
internal rotation (anterior fibres)
hip abduction (middle fibres)
assisting pelvic tilt (middle fibres)
assisting extension (posterior fibres)
assisting with external rotation (posterior fibres)
origin + insertion of gluteus maximus
origin - posterior (gluteal) surface of ilium
posterior superior iliac crest
sacrum
coccyx
insertion - iliotibial tract
gluteal tuberosity (of femur)
primary movements of gluteus maximus
hip extension
origin + insertion of adductor longus
origin - anterior surface of pubis
insertion - middle third of linea aspera of femur
primary movements of adductor longus
hip adduction
origin + insertion of sartorius
origin - anterior superior iliac spine
insertion - medial aspect of proximal tibia
primary movements of sartorius
hip flexion
hip abduction
external rotation
origin + insertion of vastus medialis
origins - lower, medial half of intertrochanteric line of femur
medial lip of linea aspera of femur
insertion - patella tendon into tibial tuberosity
primary movements of vastus medialis
knee extension
origin + insertion of vastus intermedius
origin - anterior + lateral surfaces of body of femur
insertion - patella tendon into tibial tuberosity
primary movements of vastus intermedius
knee extension
origin + insertion of vastus lateralis
origin - intertrochnateric line
greater trochanter
gluteal tuberosity
lateral lip of linea aspera
insertion - patella tendon into tibial tuberosity
primary movements of vastus lateralis
knee extension
origin + insertion of rectus femoris
origin - anterior inferior iliac spine
insertion - patella tendon into tibial tuberosity
primary movements of rectus femoris
knee extension
origin + insertion of biceps femoris
origin - lower medial ischial tuberosity (long head)
lateral linea aspera (short head)
insertion - head of fibula
lateral tibial condyle
primary movements of biceps femoris
knee flexion
origin + insertion of semitendinosus
origin - ischial tuberosity
insertion - medial aspect of proximal tibia
primary movements of semitendinosus
knee flexion
origin + insertion of semimembranosus
origin - ischial tuberosity
insertion - medial tibial condyle
primary movements of semimembranosus
knee flexion
origin + insertion of peroneus longus
origin - head + lateral surface of fibula
insertion - plantar surface of medial cuneiform
base of first metatarsal
primary movements of peroneus longus
eversion of foot
plantar flexion
origin + insertion of peroneus brevis
origin - lateral surface of fibula
insertion - tuberosity of fifth metatarsal
primary movements of peroneus brevis
foot eversion
origin + insertion of gastrocnemius
origin - medial + lateral condyles of femur
insertion - posterior surface of calcaneus via achilles tendon
primary movements of gastrocnemius
plantar flexion
origin + insertion of soleus
origin - head + upper third of posterior surface of fibula
medial border of tibia
soleal line
tendinous arch spanning between tibia + fibula
insertion - posterior surface of calcaneus
primary movement of soleus
plantar flexion
origin + insertion of tibialis anterior
origin - upper two thirds of lateral surface of tibia + adjacent interosseous membrane
insertion - medial cuneiform
base of first metatarsal
primary movements of tibialis anterior
dorsi flexion
foot inversion
origin + insertion of tibialis posterior
origin - upper two thirds of posterior surface of tibia
upper two third of medial posterior surface of fibula
insertion - tuberosity of navicular + medial cuneiform
intermediate cuneiform, lateral cuneiform, cuboid, bases of 2nd, 3rd + 4th metatarsals
primary movements of tibialis posterior
foot inversion
plantar flexion