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Know about the ABC model of attitudes and what those letters stand for
Affect (Mood)
Behavior
Cognitive
Message
1-sided
2-sided
A one-sided argument works best when the target is initially in favor of the message. Two-sided works best when the target is initially opposed to the message.
Source/Speaker
Credibility
Attractiveness
Similarity
Target/Audience
Gender
Knowledge
Forewarning
Inoculation
Forewarning
less likely to be persuaded when you know someone is going to try and change your mind
Inoculation
provide weakened argument, refute it
Know all of the basic details of Festinger's $1, $20 study
"Forced-compliance paradigm" subjects performed a series of repetitive and boring tasks and were then asked to lie to the "next subject" and say that the tasks were interesting and enjoyable. Some subjects were paid $1 for lying, while others were paid $20. The subjects who were paid $1 for lying later evaluated the tasks as more enjoyable than those who were paid $20. The subjects who were paid $20 should not have experienced dissonance, because they were well rewarded and had apple justification for lying, whereas those paid $1 had little justification for lying and should have experienced cognitive dissonance. To reduce the dissonance, they reevaluated the boring task as interesting and enjoyable.
Cognitive Dissonance Theory (Drive Theory)
Behavior can change one's attitudes or beliefs
Attitudes shape behavior, Behavior changes attitude
The theory that people experience psychological discomfort or dissonance whenever cognitions and behaviors are in conflict
What are the three ways that we can reduce cognitive dissonance?
Change existing beliefs
Adding new beliefs
Reducing the importance of the beliefs
Attribution theory
Theory that we attempt to make sense out of other people's behavior by attributing it to either dispositional (internal causes or external (situational causes)
Fundamental attribution bias
Tendency to overestimate dispositional (internal) causes and to underestimate situational (external) causes of behavior
Judgment about the cause of someone's behavior
Internal vs external + Stable vs. Unstable
Internal + Stable: "She's smart"
Internal + Unstable: "She worked extra hard"
External + Stable: "The test must have been easy"
External + Unstable: "She got lucky"
The Actor-Observer Effect
Sometimes we observe others, sometimes we are the actor
The Fundamental Attribution Error
For other's problem behavior
(We over-use internal attributions)
The Self-Serving Bias
For our own problem behavior
(We over-use external)
Conformity
Tendency to change or modify behaviors so that they are consistent with those of other people
Compliance
Form of social influence in which people alter their behavior in response to direct requests from others, which usually involve a degree of coercion
Obedience
Social influence in which we alter our behavior in response to commands or orders from people perceived as having power or authority
The Ash Line comparison studies of Conformity
76% conformed with an obviously wrong answer at least once
The power of an ally in the conformity studies
If one single person said the correct line the participants would say the correct line
Door-in-the-face-technique
Method for encouraging compliance in which an unreasonable request is followed by a more minor, reasonable request (which is the requester's goal in the first place)
Foot-in-the-door-technique
For encouraging compliance in which a person is first asked to agree to a relatively minor request that serves as s setup for a more major request
Stanley Milgram's Study (Going along with a direct order)
Obedience study, only one real participant, two actors
Subject (teacher), learner (actor), experimenter (actor)
65% of subjects went all the way to the end and delivered the highest shock
Learner got progressively worse, heart condition, banging on door to be let out all while the experimenter told the teacher to keep going no matter what
Groupthink
Refers to a situation in which a group makes a really bad decision that each individual wouldn't make on their own
Diffusion of Responsibility
Tendency for an individual to feel a diminished sense of responsibility to assist in an emergency when other bystanders are present
The Bystander Effect
The more who are present in a situation where help is needed, the less likely it is that someone will help
Fear of social blunder
Diffusion of responsibility
Fear of social blunder
social comparison, opinion of strangers, don't want to do anything foolish
Instinct (Freud Thanatos & Eros)
From motivation lecture, instinct theories of
aggression gave way to drive theories
Comes from death instinct
Drive(Frustration-Aggression Hypothesis,
1939)
A popular, but outdated, theory
that said all aggression stems from
frustration of some desire
All aggression comes from frustration of some desire
Social Learning
The current theory that
claims aggressive behavior is learned
classically, operantly or observastionally
Prejudice
Negative, unjustifiable, and inflexible attitude toward a group and its members
discrimination
In social psychology, the behavioral consequences of prejudice in which one group is treated differently from another group
stereotype
Preconceived and oversimplified beliefs and expectations about the traits of members of a particular group that do not account for individual differences
racism
Prejudice, discrimination, or antagonaism by an individual, community, or intistution agaisnt a person or people on the basis of their membership in a particular racial or or ethnic group, typcially one that is a minority or marginalized
Belief that observable differences among groups are due to genetics
sexism
Belief that observable differences among genders are due to genetics
Social Categorization
The overwhelmingly strong tendency to divide the social world into groups that we treat very differently
Us vs Them
Ingroup bias: tendency to see one's own group in a favorable light
Outgroup: the "them" group when individuals divide the world into "us" and "them"
Illusory Correlations
pattern that does not actually exist, reaffirming belief, ignoring when it doesn't, look for patterns
The Ultimate Attribution Error
member of my group does something bad, individual blame vs. group blame
Interpersonal attraction (love and friendship). four relevant factors
Similarity
Proximity
Reciprocity
Physical Attractiveness
Similarity
In social psychology, similarly of beliefs, interests, and values is recognized as a factor attracting people to one another
Proximity
The geographical nearness of one person to another, which is an important factor in interpersonal attraction
Reciprocity
The tendency to respond to others in a way similar to how they respond to, or treat us
Physical Attractiveness
Physical features that persons of the opposite sex find appealing
romantic love
Passionate Love, Companionate Love
Passionate Love
High to low
Companionate Love
Low to High
Emotions
changes in physiological and behavioral states caused by a stimulus or stimulus context. In humans many of our emotions are experienced as feelings or moods
Plutchik's Wheel of Emotions
8 primary emotion, 8 missed or secondary emotions
Variations of intensity
Joy, Acceptance, Fear, Surprise, Sadness, Disgust, Anger, Anticipation
James-Lange Theory
Theory that explains emotional states (such as fear) resulting from an organism's awareness of bodily responses to a situation, rather than from cognitions about that situation
Perceived stimulus, bodily responses, experienced emotion (linear theory)
Cannon-Bard Theory
Theory that emotions occur simultaneously with physiological changes, rather than deriving from body changes as the James-Lange Theory suggests
Perceived stimulus, experienced emotion and body responses (non-linear)
Schachter-Singer Theory
Theory that a given body state can be linked to a variety of emotions depending on the context in which the body state occurs
Perceived stimulus, body arousal plus cognitive label, experienced emotion
What did Darwin say about human facial expressions?
Facial expressions are universal
Paul Ekman
Expert on facial expressions
18 different smiles
Duchenne smile
Duchenne smile
truly happy smile, not fake
Stress
Process of appraising events or situations as harmful, threatening, or challenging. Also, a pattern of hormonal and physiological responses that accompany threatening events
Psychological wear and tear on the body due to the demands placed on it
Life-events Checklist (Holmes and Rahe)
A major life events checklist: "Which of the following has happened to you" (stress score), health checklist and score are compared
Shortcoming: it did not take into account the minor daily hassles and the different individuals coping mechanisms
Cognitive Appraisal Lazarus
How you think about a stressful event determines how stressful that event will be
Conflicts
Decisions and choices
More choices more stress
Frustration
Blocking of goal directed behavior, things that get in the way of your goals
Environmental Sources
Heat, humidity, noise, crowding
Particularly when it is unexpected, unpredictable, and/or uncontrollable
sources of stress
Conflict, frustration and environmental factors
General Adaptation Syndrome (GAS)
progressive responses to prolonged exposure to stressful events during which an organism mobilizes for action and compensates for stress
General Adaptation Syndrome and the three stages
alarm, resistance and exhaustion
Coping with stress
Social Factors
Supportive relationships are most useful
Sense of belonging to a group
Coping with stress
Cognitive Factors (Lazarus)
Problem vs. Emotion Focus
Sense of commitment to an idea
Internal Locus of control
Having actual control
Problem vs. Emotion Focus
solutions vs. support
Sense of commitment to an idea:
working towards a goal
Internal Locus of control
believing that you have control over what happens to you
Having actual control
Rodin and Langer did a nursing home study where patients got more control (bed sheets, food, visiting times) and death rate for those patients was cut in half
Type A
individuals who are hard-driving, competitive, hostile, time urgent, and demanding of both themselves, and others, as described by Friedman and Rosenman in their study of coronary heart disease
High time urgency, but hostility is the real issue
Type B
individuals who are relaxed, easygoing, not driven to achieve perfection, happy in their jobs, understanding, and not easily angered, as described by Friedman and Rosenman in the study of coronary heart disease
Learned Helplessness
Inappropriate generalization of non control
Psychological Hardiness
Commitment vs. Alienation
Internal Locus of Control
Problem focused Style
Psychoneuroimmunology
Psychobiology/Biopsychology
Behavioral Medicine
Health Psychology
Behavioral Neuroscience
Psychobiology/Biopsychology
study of mind-body interactions
Behavioral Medicine
what can be done to change habits
Health Psychology
any interactions in hospital environments
Behavioral Neuroscience
brian damage to body
Health Studies Today
Psychologists are working on: cancer, aids, heart disease, smoking control, alcohol and drug addiction, stress management
Many great advanced in the future of health will come from behavioral changed not just from new medicines
Abnormal Behavior
behavior that is atypical, maladaptive, or socially unacceptable, or that produced emotional discomfort
How do we decide if someone has a behavioral disorder?
If the behavior is dysfunctional, meaning that it has an effect on living everyday life normally
Defining Abnormal Disorders
Statistical Approach: not normal distribution, abnormal
Sociological Approach: cultural differences in norms
Psychoanalytical Approach: early childhood experiences cause
Behavioral Approach: learned disorders, reward and punishment
Cognitive Approach: negative thinking
Biological Approach: brain scan, genetics
Interactionist Approach: commonality, take different approaches, an interaction of many things
Statistical Approach
not normal distribution, abnormal
Sociological Approach
cultural differences in norms
Psychoanalytical Approach
early childhood experiences cause
Behavioral Approach
learned disorders, reward and punishment
Cognitive Approach
negative thinking
Biological Approach
brain scan, genetics
Interactionist Approach
commonality, take different approaches, an interaction of many things
Takes into account many different factors; genetics, childhood experiences, and cognitions
Anxiety Disorder
any of a number of disorders that produce pervasive feelings of anxiety
Anxiety Disorders
Panic Disorder
Agoraphobia
Social Anxiety (Social Phobia)
Specific Phobia
Generalized Anxiety Disorder
Panic Disorder
Anxiety disorder in which an individual experiences numerous panic attacks (four or more in a four-week period) that are characterized by overwhelming terror and often a feeling of unreality or depersonalization
Agoraphobia
An anxiety disorder characterized by an intense fear of being in places or situations from which escape might be difficult or in which help might not be available, such as stores, theaters, and trains; often accompanies panic disorder
Social Anxiety (Social Phobia)
An anxiety disorder characterized by a persistent, irrational fear of performing some specific behaviors (such as talking or eating) in the presence of other people
Specific Phobia
Anxiety disorder characterized by an irrational fear of specific situations or objects, such as heights, small closed places, strangers, or animals
Generalized Anxiety Disorder
A chronic state of free-floating anxiety or worry that has persisted for at least six months
Neurodevelopmental Disorders
Intellectual Disability (Formerly Retarted)
Autism
Attention-Deficit/Hyperactivity Disorder
Specific Learning Disorder
Attention-Deficit/Hyperactivity Disorder
A neurodevelopmental disorder characterized by inattention, lack of impulse control, and hyperactivity
Obsessive-Compulsive and Related Disorders
Obsessive-Compulsive Disorder
Hoarding Disorder