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Exam 3 (Chapters 4, 11, 32,34,35)
Research is Important, Why?
Promotes quality patient care
Builds nursing knowledge
Improves outcomes
Supports professional development
Florence Nightingale
Used statistics to improve battlefield care
Mid-20th Century
Increased focus on nursing specific research
1970s-1980s
National Institution of Nursing Research was established
21st Century
EBP
Health Equity
Social Determinants
Translational Research
Characteristics of Nursing Research
Focus on improving pt care
Use physiological, sociological, economic, and cultural factors
Must contribute to nursing knowledge
Evidence-Based Practice
Research evidence + clinical expertise + pt values
Step 1 in EBP Process
Ask clinical question
Step 2 in EBP Process
Acquire the best evidence
Step 3 in EBP Process
Assess the evidence
Step 4 in EBP Process
Apply to the practice
Step 5 in EBP Process
Evaluate the outcome
P in PICOT
Patient Population
I in PICOT
Intervention
C in PICOT
Comparison
O in PICOT
Outcome
T in PICOT
Time
Quantitative
Use of numbers and statistics
Controlled Settings
Qualitative
Explores lived experiences
Interviews/focus groups
Research
Guided by a theory or model
Problem Statement
Outlines variables and populations
Dissemination and Translation to Practice
Includes podium/poster, presentations, journals
Translation to practice
Informs safe and effective interventions
Keeps practice current
Encourages critical thinking
Improves patient satisfaction
Ethical considerations
Informed consent
Right to withdraw
Confidentiality
Institutional Review Board approval
HIPAA (Health Insurance Portability and Accountability Act)
Protects patient confidentiality during research
Protected Health Information (PHI)
Cannot be disclosed without patient consent
Nurses involved in research must
Follow both IRB and HIPPA regulations
Comparative Effectiveness Research (CER)
Evaluates 2 or more interventions to determine best outcome
Health
Complete physical, mental, and social well-being
Wellness
Balance of physical, emotional, social, and spiritual health
Illness
Disharmony in these dimensions
Holism
Interaction of body, mind, and spirit within the environment
Health Promotion
Empower ppl to take control of their health
Prevents illness through lifestyle and behavior changes
High-level wellness = striving toward one’s potential
Clinical Model
Absence of disease
Health Belief
Beliefs influence actions
High-Level Wellness
Process of reaching highest potential
Holistic Health
Integration of body, mind, and spirit
Holistic
Involves body, mind, spirit, and environment
Positive & Affirming
Focuses on strengths and growth
Multicultural
Applies to people from all backgrounds
Dynamic
Continuously evolving with life changes
Optional Functioning
Living well within your current circumstances
Primary Prevention
Prevent illness before it occurs
Secondary Prevention
Detect and treat diseases early
Tertiary Prevention
Minimize effects of chronic disease
Health Promotion
Encourage healthy behaviors
Empowering pts
Focus on long-term care not just illness treatment
Stress in Body
Breathlessness
Headache
Frequent Infection
Fatigue
Stress on Mind
Nightmare
Worrying
Indecisions
Muddled thinking
Stress on Emotions
Depression
Irritable
Angry
Anxiousness
Stress on Behavior
Loss of s.e.x drive
Over- or under-eating
Sleeplessness
Smoking or Drinking
Pre-contemplation
I hate dealing with money - I’ll just work until I die (Denial)
Contemplation
Wait my grandmother lived until 103
Preparation
How to save for 100th birthday party
Action
Just do it, build it
Maintenance
Kickback and monitor
Termination
Now I don’t even notice I’m saving- I just do it (Habit)
Integrative Healthcare (IHC)
Allopathic and complementary therapies
Emphasizes nutrition, stress management, and patient empowerment
Evidence-Based and focuses on wellness
Allopathic Medicine
Conventional Western approaches
CAM
Complementary and Alternative Medicine
Traditional Medicine
Indigenous health systems
IHC
Holistic, evidence-based integration of CAM and allopathic care
Whole Medical Systems
Complete systems of theory and practice
Ex: Homeopathy
Mind-Body Interventions
Techniques that enhance the mind’s capacity to affect bodily function
Ex: meditation
Biologically Based Therapies
Natural substances
Ex: Herbs
Manipulative/Body - Based Methods
Movement or manipulation of body parts
Ex: massage
Energy Therapies
Use of energy fields
Ex: Reiki
Pain
Top reason for IHC use
Pain Therapies
Guided imagery
Deep breathing
Massage
Acupuncture
Energy therapies
Legal Issues
Must follow State Practice Act
Therapies
are supported by clinical research
Urinary System
Regulates fluid and electrolytes
Removes waste
Provides hormones in red blood cell production
Bone Metabolism
Controls bp
Structure of the Urinary System
Kidneys, Ureters, Bladder, and Urethra
Location of Urinary System
Behind the abdomen, on either side of the spine
Structure of the Urinary System
Enclosed in the fibrous capsule and cushioned by fat
Nephron
The kidney’s functional unit that forms urine
~1 million per kidney
Glomerulus & Bowman’s Capsule
Start urine formation by filtering blood
Tubules, Loop of Henle, Collecting Ducts
Regulates fluid and electrolytes, directing urine to the ureters
Urinary System Functions
Urine Formation
Filtration, Reabsorption, and Secretion
Urine Excretion
Urine Formation Filtration
Starts in the Glomerulus
Blood is filtered: water and small substances enter the renal tubule
Urine Formation Reabsorption
Substances like water, glucose, and salts that are taken back into the blood
Urine Formation Secretion
Waste and acids move from the blood to the tubule
Urine Excretion
Urine flows out (kidney → ureter → bladder → urethra)
Volume of urine _____ stretches detrusor muscle
~ 250 to 400 mL
Normal Volume of Urine
Avg amount per void 250 to 400 ml in adults
Normal Color of Urine
Light yellow to amber
Could be cloudy, dark reddish-brown, or streaked with blood from menstruation
Normal Clarity of Urine
Fresh voided urine is clear without sediment
Normal Odor of Urine
Aromatic
Normal Specific Gravity of Urine
1.010-1.030
How many times do most adults void daily?
6-8 times a day
When does normal voiding commonly occur?
After waking, within an hour after a meal, and before bedtime
What factors directly affect routine voiding patterns?
Fluid intake
What is the normal total urine output in 24hrs?
1,200 - 1,500 mL per day
What is the average urine output per hour and per void?
About 30mL/hr; 200-500 mL per void
What happens to the urinary tract muscles with aging?
The ureters, bladder, and urethra lose muscle tone, reducing the bladder's ability to hold urine
How does fluid intake affect urinary elimination?
Increased fluid intake generally increases urine production
How does loss of body fluid affect urinary elimination?
Dehydration decreases urine production
How does nutrition affect urinary elimination?
Diet can affect urine production and its composition
How can substances affect urinary elimination?
Caffeine and alcohol can increase urine production
How does body position affect urinary elimination?
Position can affect the ability to empty the bladder
How does cognition affect urinary elimination?
Confusion or impaired awareness can interfere with recognizing the need to void