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What are nutrients
Substances used by the body to produce energy, provide buildng blocks, or function in other chemical reactions
Which four nutrient classes are required by the body in large amounts
Carbohydrates
Lipids
Protein
Water
What two nutrient classes are required by the body in small amounts
Vitamins
Minerals
What defines an essential nutrient
A nutrient the must be INGESTED becasue it cannot be synthesized in the body
Energy yield per gram carbohydrates, proteins, lipids
Carbohydrates - 4g
Protein - 4g
Lipids - 9g
What is the primary dietary source of carbohydrates and what is the major exception
Most carbohydrates come from plants; the major exception is LACTOSE, which comes from milk
What monosaccharies are involved in dietary carbohydrates
glucose
fructose
galactose
What disaccharides are included in dietary carbohydrates
Sucrose
Maltose
Lactose
Which complex polysaccharies are included in human nutrition, and which one is indigestible
Cellulose is indigestible, glycogen, and starch
Into what compound are ingested disaccharides and polysaccharides converted for energy or storage
GLUCOSE, used for immediate energy or stored as glycogen or fats
Percent daily values on nutrition lables are based on a daily energy consumption of
2000 kcal/day
What is the primary for of dietary lipid, and what are its chemical constitutes
Triglycerides (95%) composed of glycerol plus fatty acids
How do saturated fats differ structurally from unsaturated fats
Saturated - contain single covalent bond
Unsaturated - contain one or more double bonds
What is the structural different between monosaturated and polyunsaturated fats
Monounsaturated - have one double bond
Polyunsaturated - two or more double bond
What type of lipid is cholesterol, and where is it found
Cholesterol is a steroid found in liver and egg yolks; it is not found in plants
What are the five key functional categories of proteins in the body?
Protection (antibodies)
Regulation (enzymes, hormones)
Structure (collagen)
Muscle contraction (actin, myosin)
Transportation (hemoglobin, ion channels)
What is the primary physiological role of phospholipids such as lecithin
They serve as major components of plasma membranes
What physiological functions do eicosanoids perform
Mediation of inflammation
Blood clotting
Tissue repair
Smooth muscle contraction
Out of 20 standard amino acids, how many are essential in the human diet
8 must be ingested, remaining 12 can be synthesized
What distinguishes complete proteins from incomplete proteins
Complete proteins - contain all essential amino acids (animal proteins)
Incomplete proteins - lack some essential amino acids (plant proteins)
What is a provitamin
A precursor substance that can be assembled by the body into a functioning vitamin
Which vitamins are water soluble, and how is their excess handled by the body
Vitamins B and C, excess amounts are readily excreted in urine
Which vitamins are fat soluble, and how are they absorbed and stored
Vitamins A, D, E, and K. They are ABSORBED from the GI tract withing micelles and STORED in fat (which can cause toxicity if taken in excess)
What is the primary physiological function of Vitamin A
It serves as a precurose of visual pigment in the retina
What is the primary physiological function of Vitamin D
It forms CALCITRIOL, which increases calcium absorbtion from the GI tract
What is the primary physiological function of Vitamin E
It acts as an antioxidant that stabilizes and prevents damage to cell membranes
What is the primary physiological function of Vitamin K
It is required for the synthesis of blood clotting proteins
What daily dietary intake threshold distinguishes major minerals from trace minerals
Major minerals - 100mg or more daily
Trace minerals - 100mg or less daily
What are clinical symptoms of calcium ion deficiency and excess
DEFICIENCY:
osteoporosis
muscle spasms
nerve dysfunction
EXCCESS:
kidney stones
heart rhythm disturbances
muscle weakness
What disorder is caused by a dietary deficiency in iron
Iron deficiency anemia (due to impaired hemoglobin synthesis)
What thyroid condition results from a dietary deficiency in iodine
Hyoothyroidism (Iodine is required for thyroid hormone synthesis)
How do catabolism and anabolism differ in energy coupling
Catabolism: energy releasing (exergonic) process breaking large molecules into smaller ones
Anabolism: energy requiring (endergonic) process joining small molecules to form larger ones
What is the net yield of products from one molecule of glucose during glycolysis
2 ATP
2 Pyruvate
2 NADH
What occurs during intermediate step between glycolysis and the citric acid cycle
2 pyruvate molecules are OXIDIZED to two acetyl-CoA, yielding two NADH
What are the yield products of the citric acid cycle per glucose molecule molecule (two acetyl-CoA)
6 NADH
2 FADH2
2 ATP
How does the ETC generate a proton gradient
Electrons from NADH and FADH2 pass through the ETC, powering the pumping of H+ ions into the intermembrane space
What is the theoretical total yield of ATP generated per glucose molecule during complete aerobic respiration
38 ATP (2 from glycolysis, 2 from citric acid cycle, 34 from oxidative phosphorylation)
By what catabolic pathway are free fatty acids converted into acetyl CoA for cellular respiration
B-oxidation (beta oxidation)
What is ketogeneis, where does it take place, and how are ketone bodies utilized?
Ketogenesis is the conversion of free fatty acids to ketone bodies in the liver. Ketones travel to skeletal muscle to enter the citric acid cycle for ATP production.
During protein catabolism, what process converts toxic ammonia into a form excreted by the kidneys
Oxidative deamination produces ammonia as a byproduct, which is converted to urea and excreted
What is the metabolic rate and how is it clinically estimated
The total amount of energy produced and used by the body per unit of time. It is estimated by the amount of oxygen used per minute.
What are the three compounds of daily metabolic energy expenditure and their respective percentage contributions
Basal metabolic rate (BMR): 60%
Muscular activity: 30%
Thermic effect of food: 10%
What percentage of free energy liberated by food catabolism is trapped in ATP versus lost as heat?
43% is captured to produce ATP; the remaining 57% is lost as heat
How does the nervous system respond via the hypothalamus when body tempature rises above normal?
The heat loss center in the hypothalamus is activated, causing peripheral skin blood vessels to dialate and sweat glands to secrete sweat
How does thyroid hormone act to restore body tempature when core tempature drops?
Hypothalamus releases —> thyrotropin releasing hormone —> triggering thyroid hormone release, which increases the metabolic rate of all the body cells to raise tempature
What are the six major physiological functions of the kidneys
Excretion of waste products
Regulation of blood volume and pressure
Regulation of blood solute concentrations
Regulation of extracellular fluid pH
Regulation of RBC synthesis
Regulation of vitamin D synthesis
Between which vertebral levels are the kidneys anatomically located?
Between the levels of T12 and L3 vertebrae on the POSTERIOR abdominal wall
What are the three supportive layer coverings surrounding the kidney form, OUTERMOST to INNERMOST
Renal fascia (dense fibrous outer layer)
Perinephric fat/adipose capsule (thick fat layer)
Fibrous capsule (collage fiber layer)
Name three endocrine metabolic molecules produced directly by the kidneys
Calcitriol
Erythropoietin
Glucose (via glucogenesis)
What percentage of total cardiac output do the kidneys recieve under resting conditions
20-25% (approx. 1200m/min of blood flow)
What is the correct sequence of arterial blood flow into the kidney cortex?
Renal artery
Segmental artery
Interlobar artery
Arcuate artery
Interlobular artery
Afferent arteriole
Glomerulus
What is the correct sequence of venous drainage from the nephron back to the renal vein
Pertibular capillaries —> interlobular vein —> Arcuate vein —> Interlobar vein —> Renal vein
What functional characteristic distinguishes juxtamedullary nephrons from cortical nephrons
Juxtamedullary nephrons have long loops extending deep into medulla and are controlled more extensively by ADH to concentrate urine
What relative percentages of total nephrons are cortical versus juxtamedullary nephrons
Cortical - 85%
Juxtamedullary - 15%
What speacialized cells form the visceral layer of the glomerular capsule wrapping around glomerular capillaries?
Podocytes
What feature of glomerular capillary endothelium restricts the passage of blood cells into filtrate?
Fenestration (pores) in the endothelium
What are the two cellular components of the juxtaglomerular apparatus (JGA)
Juxtaglomerular (granular) cells
Macula densa cells
What is the primary function of JG cells
They synthesize, store, and release RENIN when stimulated by stretch or sympathetic activity
What is the primary function of macula densa cells in the distal convoluted tubule
They detect changes in NaCl concentration of luminal fluid and signal JG cells via paracrine stimulation to release renin
What is the net filtration pressure (NFP) calue driving fluid out of the glomerulus into bowmans capsule
10mmHG
Which vessel diameter arrangement maintains high hydrostatic pressure inside glomerular capillaries?
Low resistance (wide diameter) in afferent arterioles combined with high resistance (narrow diameter) in efferent arterioles.
How does sympathetic nerve stimulation affect kidney afferent arterioles and GFR
It causes constriction of afferent arteriole and glomeruli, decreasing GFR
How do sympathetic and parasympathetic stimulation differ in their effect on the urinary bladder muscle
Sympathetic stimulation relaxes the urinary bladder (detrusor); parasympathetic stimulation contracts the urinary bladder
Internal urethral control mechanism
The internal urethral sphincter is INVOLUNTARY (smooth muscle, contracted by sympathetic, relaxed by parasympathetic)
External urethral sphincter control mechanism
VOLUNTARY, skeletal muscle
At what urinary bladder volume is the concious desire for urination typically triggered
500mL
What is the absolute minimum daily urine volume required to prevent accumulation of metabolic wastes in blood
0.5L/day (wastes accumulate if volume drops below 0.4L/day)
What are primary organs responsible for daily water gain and water loss?
Primary source of water gain: Digestive system
Primary route of water loss: Urinary system
Electrolyte
An inorganic compoud that dissociates in solution into ions capable of conducting an electrical current
How do the kidneys and lungs collaborate to maintain acid-base balance
Kidneys: secrete H+ into urine
Lungs: eliminate CO2 to regulate blood H+ concentration
When water loss exceeds water gain in dehydration, what shift in water occurs between ICF and ECF
ECF osmotic concentration rises, causing water to move by osmosis from ICF into the ECF
What are four common physiological causes of dehydration
Excessive sweating
Inadequate water consumption
Repeated vomiting
Diarrhea
What cellular change occurs during hyper-hydration (water intoxication)
Excess water shifts from hyper-diluted ECF into the ICF, causing cells to swell and disrupting cell functions
How does hypertonic plasma affect cell volume?
The high osmotic pressure of hypertonic plasma draws water out of the cytosol into ECF, causing the cell to shrink
How does hypotonic plasma affect cell volume?
Low osmotic pressure in hypotonic plasma drives water from ECF into cytosol, causing the cell to swell.
What sensory receptors and system activate the hypothalamic thirst response when plasma volume drops?
Arterial baroreceptors detect decreased blood pressure, and renal JG cells detect reduced pressure to activate RAAS, triggering thirst in the hypothalamus.
Under normal physiological conditions, what proportion of filtered glucose and amino acids is reabsorbed from the tubular lumen by the proximal convoluted tubule (PCT)
100% glucose, 100% amino acids
How are continuous water evaporation through the skin surface and activate sweat secretion categorized with respect to physiological water loss?
Cutaneous evaporation is categorized as insensible water loss, whereas active sweating (persipiration) is categorized as sensible water loss.
Which specialized epithelial cells form the visceral layer of the glomerular capsule by wrapping directly around the glomerula capillaries
Podocytes
In the carbohydrate respiration balance presented in the course materials, how many of the total 38 ATP generated per glucose molecule are produced specifically by the electron transport chain and oxidative phosphorylation?
34 ATP
During the mitochondrial β-oxidation of free fatty acids, which set of molecules is directly generated to support ATP production?
Acetyl-CoA
NADH
FADH2
Which component of the glomerular filtration membrane specifically prevents the passage of large plasma proteins into the capsular space?
The basement membrane
Which specific sensory receptors directly monitor an increase in plasma osmolarity above the normal range to activate the hypothalamic thirst center?
Osmoreceptors in hypothalamus
How does the myogenic autoregulation mechanism in the kidney respond when a person experiences a sudden spike in systemic blood pressure?
Afferent arterioles constrict in response to stretch, decreasing blood flow into glomerulus to keep GFR stable